Puerto Rican Dishes From The Spicy To The Sweet Cazuela Recipes

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PUERTO RICAN DISHES, FROM THE SPICY TO THE SWEET CAZUELA



Puerto Rican Dishes, From the Spicy to the Sweet Cazuela image

Provided by Elaine Louie

Categories     casseroles, side dish

Time 2h15m

Yield 16 servings

Number Of Ingredients 13

oil for greasing pan
1 knob ginger root, about 1-inch long, peeled and sliced
1 large cinnamon stick, split lengthwise
1 teaspoon star anise pods, broken into pieces
10 cloves
2 pounds sweet potatoes, peeled and cut in 2-inch chunks
1 1/2 pounds taro root, peeled and cut in 2-inch chunks
2 pounds Caribbean pumpkin, peeled and cut in 2-inch chunks
1 can Asian-style coconut milk, unsweetened
3 large eggs
2 cups sugar
1 teaspoon salt
4 tablespoons flour

Steps:

  • Preheat oven to 400 degrees. Line the bottom and sides of a 9 1/2-inch springform pan with greased waxed paper or parchment paper.
  • In a small pot, combine 3/4 cup water, ginger, cinnamon, star anise and cloves. Boil for 5 minutes, strain and reserve liquid. Discard spices.
  • In a large saucepan, bring three quarts of water to a boil. Add sweet potatoes and boil for 10 minutes. Add taro and boil for 5 minutes, then add pumpkin and boil for 20 minutes. Drain and press through a food mill.
  • Using an electric mixer, beat together coconut milk, eggs, sugar, salt, flour and reserved liquid. Combine with pureed vegetables and mix well by hand. Pour into pan and bake for 1 1/2 hours. Cool for 20 minutes in pan. Serve warm.

Nutrition Facts : @context http, Calories 309, UnsaturatedFat 4 grams, Carbohydrate 54 grams, Fat 10 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 6 grams, Sodium 199 milligrams, Sugar 29 grams, TransFat 0 grams

30 EASY WAYS TO MAKE CARIBBEAN FOOD



30 Easy Ways to Make Caribbean Food image

These Caribbean recipes bring the flavors of the tropics right into your home! From entrees to sides to cocktails, these easy dishes are the next best thing to a vacation!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

Caribbean Sweet Cornbread
Antigua's Raisin Bun
Ultimate Ropa Vieja (National Dish of Cuba)
Dominican Rainbow Rice
Fried Ripe Plantains
Tu00e9 de Jengibre (Ginge Tea)
Basic Sofrito
Pikliz (Haitian Pickled Vegetable Relish)
Banana Ketchup
Caribbean Three Bean Salad
Jamaican Callaloo
Haitian French Toast
Bacalaitos (Codfish Fritters)
Caribbean Breeze
Caribbean Cole Slaw
Jamaican Jerk Seasoning
Tamal en Cazuela (Cuban Polenta)
Caribbean Cornmeal Cou-Cou
Cuban Sliders
Sweet Potato and Carrot Soup
Traditional Plantain Mofongo
Jerk Chicken
Best-Ever Bahama Mamas
Breadfruit Oil Down (Grenada)
Jamaican Brown Fish Stew
Puerto Rican Papas Rellenas (Stuffed Potatoes)
Ital Stew
Jamaican Coco Bread
Caribbean Shrimp
Doubles (Curry Chickpeas And Spicy Flat Bread)

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Caribbean dish in 30 minutes or less!

Nutrition Facts :

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