Puerto Rican Chicken Soup Recipes

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PUERTO RICAN SANCOCHO



Puerto Rican Sancocho image

This is my mom's Puerto Rican comfort soup. The mix of vegetables and herbs is an influence of the Spanish Canary Island ancestors of some Puerto Rican families. The soup was adjusted to the vegetables available in Puerto Rico by the addition of corn and pumpkin. In the Canary Islands of the 1700s, corn was only fed to farm animals! In Puerto Rico, some cooks now add ginger root, chile pepper, cumin, and other ingredients but I believe it destroys the original rich natural vegetable taste. Similar Spanish sancocho recipes were passed on to other Spanish colonies such as Columbia. Serve hot with bread to soak up the delicious flavor.

Provided by nydiah

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 3h

Yield 12

Number Of Ingredients 24

3 tablespoons olive oil
1 large onion, chopped
5 cloves garlic, chopped
3 sprigs fresh cilantro, chopped
¼ teaspoon ground white pepper
1 pinch dried oregano
salt to taste
1 ½ pounds beef stew meat, cut into small pieces
water to cover
½ (6.5 ounce) can tomato sauce
2 cubes beef bouillon
1 cup 1 1/2-inch cut fresh green beans
2 carrots, peeled and sliced
⅓ cup chopped celery
1 large chayote squash - peeled, cored, and sliced lengthwise
1 (15.5 ounce) can small white beans, rinsed and drained
½ head cabbage, chopped
1 green banana, peeled and sliced into 3/4-inch pieces
1 yellow plantain, peeled and cut into 1-inch pieces
5 large llautias (yautias), peeled and quartered
6 potatoes, peeled and quartered
½ cup chopped peeled pumpkin
2 ears fresh corn, sliced into 6 pieces each
⅓ cup chopped green bell pepper

Steps:

  • Heat olive oil in a large pot over medium-low heat; add onion, garlic, cilantro, white pepper, oregano, and salt. Cook and stir until onion is browned and very tender, about 20 minutes. Add stew meat; cook and stir until meat is browned on all sides, 5 to 7 minutes.
  • Pour enough water over meat mixture to fill pot 3/4 full; add tomato sauce and beef bouillon.
  • Mix green beans, carrots, celery, chayote squash, white beans, cabbage, green banana, yellow plantain, llautias, potatoes, pumpkin, corn, and green bell pepper (in this order), cooking and stirring after each addition. Cook until all the vegetables are tender and stew has formed a rich broth, 2 to 3 hours. Add more water or salt if needed.

Nutrition Facts : Calories 424.1 calories, Carbohydrate 73.8 g, Cholesterol 30 mg, Fat 7.8 g, Fiber 9.5 g, Protein 19.4 g, SaturatedFat 2 g, Sodium 275.6 mg, Sugar 8.2 g

SOPA DE FIDEO (CHICKEN NOODLE SOUP)



Sopa de Fideo (Chicken Noodle Soup) image

This hearty and tasty Puerto Rican sopa de fideo soup is perfect for a cool evenings dinner!

Provided by Neyssa

Time 35m

Number Of Ingredients 18

1 tablespoon of olive oil
1 chicken breast (cubed)
1 teaspoon of garlic powder
1 tablespoon of dried oregano (divided)
1 teaspoon of salt
1/2 teaspoon of black pepper
1 packet of sazon or 1 teaspoon of turmeric for color
1 teaspoon of ground cumin
1/4 cup of sofrito
4 ounces of tomato sauce
2 bay leaves
1 whole red pepper (chopped)
2 carrots (peeled and chopped)
2 celery stalks (peeled and chopped)
8 cups of chicken broth (or water and chicken bullion)
1/4 cup of fresh chopped cilantro (optional)
4 oz of angel hair spaghetti (cut in half)
fresh lime juice for serving

Steps:

  • In a large bowl season chicken with garlic powder, salt, pepper, and 2 teaspoons of oregano.
  • Heat oil over a large pot over medium high heat. Add in the seasoned chicken and cook for two minutes before adding in the sofrito and remaining seasonings.
  • Cook for an additional two minutes before adding in the tomato sauce, bay leaves, celery, carrots, peppers, and chicken broth.
  • Lower heat to a steady simmer and cook for twenty minutes before adding in the cilantro and spaghetti. Mix and cook until pasta is al dente.
  • Taste for additional salt and pepper and squeeze fresh lime juice over soup when serving.

INSTANT POT PUERTO RICAN SANCOCHO



Instant Pot Puerto Rican Sancocho image

Hearty beef stew with Latin flavors of sofrito and spices!

Provided by Neyssa

Categories     Main Dish     Soup

Time 1h10m

Number Of Ingredients 25

2.5 pounds of angus beef (cubed into 1 inch chunks)
1 tablespoon of oregano
2 teaspoons of garlic powder
1 1/2 teaspoons of salt
1 teaspoon of pepper
1 teaspoon of sugar
2 limes
2-3 tablespoons of olive oil
1/3 cup of homemade sofrito
2 packets of Goya Sazon seasoning (or 2 teaspoons of tumeric for coloring)
2 teaspoons of Adobo seasoning (optional)
1/2 teaspoon of ground cumin
1/2 tablespoon of ground oregano
2 bay leaves
4 oz of tomato sauce
3 sprigs of fresh thyme
1/4 cup of cilantro chopped (plus more to garnish)
2 green plantains (peeled and cut into 1 inch chunks)
4 medium russet potatoes (cut into 1 inch chunks)
1 1/2 cups of calabaza (cut into 1 inch chunks (squash or pumpkin can be used))
3 large carrots (peeled and cut into 1 inch chunks)
1 large cassava (peeled and cut into 1 inch chunks)
2-3 yautia (malanga peeled and cut into 1 inch chunks)
2 husks of corn (cut into 1 inch rounds)
6-8 cups of low sodium beef broth

Steps:

  • Season the beef with oregano, garlic powder, salt, 1 teaspoon of black pepper and the juice of two limes.
  • Pour 2 tablespoons of olive oil to the Instant Pot and press the saute option on "more" for about 20 minutes.
  • Once the oil has warmed add in enough beef to almost cover the bottom, and leave the rest to cook in batches.
  • Cook for 2-3 minutes or until sides have browned. (Adjust heat if needed.)
  • Remove beef once browned.
  • Add an extra 3 minutes if needed, and add in a teaspoon of oil. Once warmed, add in sofrito, seasonings, tomato sauce, and herbs.
  • Cook for a minute, stirring often.
  • Add in your vegetables and your beef, gently toss it together so everything is mixed in together. Add in your beef broth and any remaining ingredients.
  • Set your Instant Pot on manual high pressure, set your timer for 30 minutes. Close the lid and set the valve to seal.
  • Once the timer is up, press the Cancel button, allow it to release naturally or wait at least 10 minutes before doing a quick release.
  • Once your pin drops, open the lid and stir the sancocho.
  • To thicken your sancocho, press the saute option for 15 minutes, and allow the soup to cook down and evaporate some of the excess liquid (check on it often).

ASOPAO DE POLLO (PUERTO RICAN CHICKEN & RICE GUMBO)



Asopao De Pollo (Puerto Rican Chicken & Rice Gumbo) image

Provided by Delish D'Lites

Time 50m

Number Of Ingredients 16

1 pound boneless (skinless chicken thighs, cubed)
1 1/2 teaspoons Adobo seasoning
1 teaspoon dried oregano
1 tablespoon olive oil
1/4 cup sofrito
1 8 oz can no salt added tomato sauce
1 packet Sazon seasoning with annatto
1 teaspoon ground cumin
1 chicken bouillon cube
2 dried bay leaves
4 cups low sodium chicken broth
1/4 cup fresh cilantro (chopped)
8 sprigs of fresh thyme
1 cup parboiled rice
2 corn cobs, cut into 2 inch discs ((optional))
1 cup frozen peas (Optional)

Steps:

  • Cut the chicken thighs into about 2 inch chunks, then season with adobo and dried oregano.
  • Heat a Dutch oven on medium heat, then add the olive oil, sofrito and chicken.
  • Add the tomato sauce, Sazon, cumin, bay leaves, bouillon cube, and the chicken broth.
  • Add the cilantro and thyme to the pot, then bring the mixture to a boil.
  • Add the rice and stir, then reduce the heat to medium-low and cover the pot.
  • Cook the rice for 25-30 minutes, or until tender. Then, next the corn into the rice and cook for 5 minutes.
  • Once the corn is cooked, add the peas and stir to combine.
  • Serve the asopao nice and hot!

PUERTO RICAN CHICKEN SOUP (SOPA DE POLLO BORICUA)



Puerto Rican Chicken Soup (Sopa de Pollo Boricua) image

Puerto Rican Chicken Soup (Sopa de Pollo Boricua) is soul warming and heavenly delicious! This is not your traditional chicken soup!

Provided by Mexican Appetizers and More

Categories     Dinner     Lunch

Time 45m

Number Of Ingredients 14

5 or more pieces chicken thighs, drumsticks, wings or combination of all plus chicken breasts cut into large chunks (rinsed)
Adobo seasoning (sprinkled on chicken)
3 tbsp sofrito
1-2 bay leaves
1 packet Sazon with Annatto
3 carrots (peeled and sliced)
1 small onion (coarsely chopped)
8 cups chicken broth or 4 packets of powered chicken bouillon or cubes
large handful of cilantro (rinsed and chopped)
2 large potatoes (peeled and cut into 1-2 inch chunks)
4 frozen corn coblets or fresh corn on the cob (rinsed and cut in half)
1 cup fideo, spaghetti or elbow macaroni (if using spaghetti break up into small pieces)
1 tbsp vegetable oil
salt and pepper to taste

Steps:

  • Add the tablespoon of oil to a caldero, dutch oven or medium to large pot. Heat oil over medium heat. Stir in the sofrito and stir fry for 2 minutes.
  • Add the onions, bay leaves and sazon. Stir well and cook for a minute.
  • Rinse chicken pieces and sprinkle with a little bit of the adobo seasoning. Note: If you do not have any adobo, simply sprinkle chicken pieces with a little bit of salt to season.Add chicken pieces to pot.
  • Add carrots and cook for a few minutes with all other ingredients.
  • Add either water or chicken broth to pot. Stir.(Note: If using solely water you can add the chicken bouillon now to pot)
  • Add cilantro.
  • Rinse corn under cool water and either add to pot whole or cut in half and then add to pot.
  • Add potatoes.
  • Taste soup and add salt as needed. Add pepper to taste. Stir.Cook soup for 35-40 minutes.
  • Add the pasta and chicken breast chunks in the last 15 minutes of cooking. Stir.Soup is done!

Nutrition Facts : ServingSize 5 g, Calories 826 kcal, Carbohydrate 132 g, Protein 32 g, Fat 20 g, SaturatedFat 12 g, Cholesterol 4 mg, Sodium 8019 mg, Fiber 11 g, Sugar 18 g

JOSEPHINE'S PUERTO RICAN CHICKEN AND RICE



Josephine's Puerto Rican Chicken and Rice image

Savory chicken and rice side dish that will complement any table, and will be loved by your family.

Provided by Linda Adams

Categories     Side Dish     Rice Side Dish Recipes

Time 1h

Yield 6

Number Of Ingredients 10

1 tablespoon vegetable oil
5 chicken drumsticks
1 small onion, chopped
½ cup pitted green olives
2 tablespoons capers
1 (8 ounce) can tomato sauce
3 tablespoons shortening
2 tablespoons achiote seed
4 cups boiling water
2 cups short-grain rice, rinsed

Steps:

  • In a large saucepan saute chicken, onions, olives and capers over medium heat. Pour in a little juice from the olives to add more olive flavor. As the onion begins to turn clear and the chicken begins to brown, add tomato sauce. Saute mixture until everything is lightly cooked. Reduce heat to low.
  • In a small saucepan melt shortening over medium heat; add achiote seeds. When the shortening turns red, remove it from the heat and strain out the seeds. Mix oil into chicken/tomato mixture. Add the boiling water to the mixture; increase the heat to medium high and bring to a boil, stirring well.
  • Add the rice to the boiling mixture and continue to boil for about 3 minutes. Reduce heat to low and continue cooking for about 30 minutes, or until rice is tender and has absorbed the liquid, stirring occasionally. Add more water if necessary (see Cook's Note). Remove from heat and let stand, covered, for 10 minutes.
  • Transfer mixture to a large bowl and serve immediately.

Nutrition Facts : Calories 453.2 calories, Carbohydrate 56.5 g, Cholesterol 52.1 mg, Fat 15.4 g, Fiber 2.8 g, Protein 20.6 g, SaturatedFat 3.5 g, Sodium 621.7 mg, Sugar 2.6 g

14 BEST PUERTO RICAN FOODS (+ RECIPE COLLECTION)



14 BEST Puerto Rican Foods (+ Recipe Collection) image

Looking for the best Puerto Rican recipes? From Sofrito to Arroz Con Dulce, these authentic dishes bring the taste of the island right to your table.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 14

Puerto Rican Chicken Stew
Sofrito
Pernil
Bacalaitos
Tostones
Mofongo
Carne Molida
Bistec Encebollado
Jibarito
Puerto Rican Papas Rellenas
Habichuelas Guisadas
Coquito
Arroz Con Dulce
Tembleque

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Puerto Rican dish in 30 minutes or less!

Nutrition Facts :

PUERTO RICAN CHICKEN NOODLE SOUP (SOPAS DE POLLO Y FIDEOS)



Puerto Rican Chicken Noodle Soup (Sopas De Pollo Y Fideos) image

Make and share this Puerto Rican Chicken Noodle Soup (Sopas De Pollo Y Fideos) recipe from Food.com.

Provided by Michelle Figueroa

Categories     Stew

Time 1h29m

Yield 8 serving(s)

Number Of Ingredients 12

1 whole chicken, cut in pieces
2 1/2 teaspoons salt
1 teaspoon pepper
4 tablespoons olive oil (1 reserved)
8 cups chicken stock
1/2 teaspoon oregano
3 tablespoons sofrito sauce
2 celery ribs, sliced
1 large onion, diced
1 medium carrot, sliced
1 large potato, cube
sazon goya con culantro y achiote, 1 package

Steps:

  • Rub the chicken with salt, pepper and oregano and one tablespoon olive oil and set aside for 30 minutes.
  • In a large heavy pot sauté the sofrito, onions and celery with remaining olive oil, for 5 minutes over medium-low heat. Brown the chicken pieces to seal in their flavor. Add the chicken stock or water to the chicken and bring to a boil. Cover, reduce heat and simmer for 10-15 minutes.
  • Raise the heat and bring to a boil once more; add carrots, potatoes, sazon and bay leaf. Reduce heat to medium and cook uncovered for 20 minutes, until carrot and potatoes are tender, stirring occasionally. During the last 5 - 10 , minutes add the angel hair and cook until pasta is done.

Nutrition Facts : Calories 555.3, Fat 36.2, SaturatedFat 9.3, Cholesterol 129.1, Sodium 1200.5, Carbohydrate 19.5, Fiber 1.8, Sugar 5.5, Protein 36

PUERTO RICAN CHICKEN SOUP



Puerto Rican Chicken Soup image

Make and share this Puerto Rican Chicken Soup recipe from Food.com.

Provided by Dienia B.

Categories     Puerto Rican

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 14

1 chicken
2 carrots, diced
1 tablespoon garlic powder
1 green bell pepper, diced
1/3 cup brown rice
1 teaspoon chili powder
1 (16 ounce) can tomato sauce
3 garlic cloves
1 teaspoon pepper
6 cups water
1 tablespoon cider vinegar
1 onion, minced
2 tablespoons olive oil
1 bay leaf

Steps:

  • in large stock pot heat oil
  • add onion, carrots and green pepper, saute
  • add rice, chili and pepper, saute
  • add garlic, saute
  • add water, garlic powder, tomato sauce, chicken, bay leaf and vinegar.
  • cook for 1 hour covered until chicken is done.
  • take chicken out and debone add chunks of chicken back inches.
  • remove bay leaves.

17 BEST PUERTO RICAN RECIPES



17 Best Puerto Rican Recipes image

17 Best Puerto Rican Recipes

Provided by author

Categories     Recipe Collection

Number Of Ingredients 17

Pan de Mallorca
Quesitos
Crema De Farina
Tripletas
Jibarito
Sopa De Pollo Con Mofongo
Surullitos
Bacalaitos
Empanadillas de Carne
Carne Frita
Pernil
Arroz Con Pollo
Flan De Queso
Tembleque
Budin De Pan
Pina Colada
Coquito

Steps:

  • Select your favorite recipe from the list above.
  • Organize all the required ingredients.
  • Prepare and enjoy in 30 minutes or less!

PUERTO RICAN BEEF SANCOCHO



Puerto Rican Beef Sancocho image

This flavorful Puerto Rican Beef Sancocho, a hearty rustic beef stew, is packed with tender bites of beef and vegetables in a rich beef broth. It's exactly what you crave on a cold day, grab a bowl and let's enjoy together! Buen Provecho!

Provided by Jessica - The Novice Chef

Categories     Soup

Time 1h20m

Number Of Ingredients 22

3 tablespoons olive oil
3 bay leaves
1 medium white onion, diced
1 medium green bell pepper, cored and diced
¼ cup sofrito
1 package sazon seasoning
2 teaspoons salt
1 teaspoon cumin
1 teaspoon dried oregano
½ teaspoon ground black pepper
2 pounds beef chuck roast, with the fat pieces cut off and the rest cut into bite size cubes or pieces
3 cloves garlic, minced
2 large carrots, peeled and cut into 2-inch pieces
2 green plantains, peeled and cut into 2-inch pieces
2 corn on the cob, peeled and cut into thirds
2 cups sweet potato (or fresh pumpkin), cut into 2-inch pieces*
1 large yucca (about 2 cups), peeled and cut into 2-inch pieces
1 yautia (or taro root) (about 2 cups), peeled and cut into 2-inch pieces*
½ cup tomato sauce
6-8 cups beef broth
3 Yukon gold or Russet potatoes (about 2 ½ cups), peeled and cut into 2-inch pieces
2 zucchini squash or chayote squash (about 2 ½ cups), cut into 2-inch pieces

Steps:

  • In a large heavy bottomed pot, heat olive oil over medium-high heat. Heat the olive oil, then add the bay leaves, onion, green pepper, sofrito, sazon, salt, cumin powder, oregano and pepper.
  • Stir and cook until the sofrito becomes fragrant and the onion becomes translucent.
  • Add the beef and brown it on all sides. Then add in the garlic, stir and cook until it becomes fragrant, about 1 minute.
  • Add in the carrots, plantains, corn, sweet potato (if substituting for pumpkin), yucca, yautia and tomato sauce and stir to combine.
  • Pour enough beef broth in to cover the vegetables by a half inch and stir. Bring it to a boil over high heat then reduce the heat to low-medium and let it simmer for 15 minutes.
  • Then add in the pumpkin (if using), potatoes and squash and let the soup simmer covered for 25-30 more minutes or until the potatoes are fork tender.
  • Add salt to taste, then serve with fresh cilantro and lime wedges as desired!

Nutrition Facts : Calories 712 calories, Carbohydrate 68 grams carbohydrates, Cholesterol 94 milligrams cholesterol, Fat 28 grams fat, Fiber 8 grams fiber, Protein 51 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 6247 milligrams sodium, Sugar 17 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

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