TASTY TUNA MELT, NO MAYO
This tuna melt tastes incredibly rich and uses no mayo. It's a versatile recipe too. You can change the type of bread or cheese, spice it up or down, or even switch it to salmon instead of tuna, and it always comes out great. The lime juice "pre cooks" the tuna and makes it seem creamier, so you don't need any mayonnaise. It makes 4 sandwiches if your bread slices are small, but only 2 or 3 larger sandwiches if you use big slices of bread.
Provided by Rob D.
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Lightly toast the bread slices in a toaster.
- Combine the onions, parsley, and tuna in mixing bowl. You can add hot sauce or other spices if you want to jazz it up.
- Add the lime juice to the bowl and mix it all up with a fork. You can substitute lemon juice for lime juice if needed.
- Place the bread on a baking sheet. Cover each slice with the tuna mixture.
- Cut the cheese into slices and then cover each sandwich with a thin layer of cheese.
- Place the sandwiches under the broiler for 3 to 4 minutes, or until the cheese is melted and bubbling a bit.
- (Optional) You can also add a fresh slice of tomato or avocado to each sandwich and then broil for 1 or 2 more minutes. (If you broil much longer than that the tomato or avocado can get mushy).
- (Optional) If you like a firmer sandwich, melt a tablespoon of butter in a skillet and then transfer the cooked sandwiches to the skillet. Cook on medium heat for about 2 minutes, until the bottom of the bread is buttery and firm.
- Serve them while they're hot.
TUNA SALAD WITHOUT MAYONNAISE
A quick tuna salad recipe with no mayo for dips, or a sandwich. Spread on crackers or bread.
Provided by BREWHONKEY
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 1h5m
Yield 2
Number Of Ingredients 7
Steps:
- Mix tuna, salad dressing, mustard, relish, celery seed, onion powder, salt, and pepper together in a bowl.
- Place in the refrigerator for 1 hour.
Nutrition Facts : Calories 173.2 calories, Carbohydrate 5.5 g, Cholesterol 18.9 mg, Fat 9.4 g, Fiber 0.4 g, Protein 16.7 g, SaturatedFat 1.5 g, Sodium 676.4 mg, Sugar 3.6 g
NO-MAYO TUNA SALAD SANDWICH
I came up with this recipe while experimenting with different ingredients in tuna salad. It is pretty low-fat for the most part, and healthy. I say that it's low fat for the most part because you can use regular ingredients, or low-fat-whatever suits your tastes. I just like it because it has no mayo-I dislike it very much.
Provided by nfouts
Categories Lunch/Snacks
Time 10m
Yield 2-4 Sandwiches, 2-4 serving(s)
Number Of Ingredients 9
Steps:
- You can add different amounts of sour cream and mustard to adjust for however moist you like it, and the flavor. I would start out with the amounts above, and go from there.
- Empty the tuna into a bowl for mixing.
- Add the sour cream and mustard.
- Adjust the amounts for your taste. Add more mustard for zest, more sour cream for moisture.
- Add the salt and pepper, and relish and cayenne if you wish.
- Put lettuce, tomatoes, etc. to your liking.
- Once you have it just right, toss it on your bread of choice, and throw some potato chips on the side. :). This is also good on crackers for parties!
TUNA SANDWICH WITHOUT MAYO
I can't eat mayo, so I never really liked tuna until one day I tried making it like this. It's really simple, but a great alternative if you don't like mayo.
Provided by Kate J
Categories Lunch/Snacks
Time 15m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 5
Steps:
- Heat a frying pan to medium heat.
- Spread one slice of bread with cream cheese.
- Top with tuna.
- Add the provolone on top of the tuna.
- Top with second slice of bread.
- Butter the outside slices of the sandwich and grill in the pan like a grilled cheese sandwich.
- Another option is to grill in a panini maker.
- A quicker and perhaps lighter option is to toast the bread in a toaster before assembling the sandwich and then microwave for 30 seconds or so just enough to melt the cheese.
- You can experiment with different cheeses--I have used Swiss, Munster and sharp cheddar as well.
- You can change the cream cheese to plain or veggie as well.
- If the tuna is still to "dry" for you, try mixing 1-2 tablespoons sour cream with the tuna before assembling the sandwich.
Nutrition Facts : Calories 536.9, Fat 35.6, SaturatedFat 20.6, Cholesterol 107.3, Sodium 777, Carbohydrate 25.9, Fiber 1.2, Sugar 2.3, Protein 27.8
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