TOMATO AND RICE SOUP
This tomato rice soup is quick and easy. It's perfect for those days when you don't have a lot of time to spend in the kitchen, but still want a warm, comforting, simple and yet delicious soup. All you need is a few common pantry ingredients and 30 minutes. Vegan and gluten-free
Provided by https://mayihavethatrecipe.com
Categories Soup
Time 30m
Number Of Ingredients 7
Steps:
- Heat the olive oil in a large soup pot. Add the onion and sauté for 7-8 minutes, until translucent
- Reduce the heat to low, add the crushed tomatoes, water and salt. Turn heat to medium-high and bring to a boil
- Add the rice and stir well. Reduce the heat to low again, cover and let simmer for about 10-15 minutes or until the rice starts to soften (increase the time to 30-35 minutes if using brown rice or until the brown rice is tender).
- Take the pot off the heat and keep it covered for another 10 minutes or until the rice has cooked completely
Nutrition Facts : ServingSize 1 cup, Calories 129 calories, Sugar 5.5, Sodium 343, Fat 3.9, SaturatedFat .6, UnsaturatedFat 3.3, Carbohydrate 22, Fiber 2.5, Protein 3.1
PROVENçAL FRESH TOMATO SOUP
This versatile soup is delicious served either hot or chilled. You can even make it a main course by adding a few cups of cooked chickpeas.
Time 40m
Yield Serves 4 to 6
Number Of Ingredients 10
Steps:
- In a large pot, combine tomatoes, onion, garlic, broth, orange juice and thyme and bring to a simmer over high heat.
- Lower the heat, cover the pot and simmer until tomatoes and onion are very tender, about 30 minutes.
- Remove from the heat; working in batches, transfer to a blender and blend until fairly smooth but not puréed.
- Meanwhile, preheat the oven to 400°F.
- Toss bread cubes with herbes de Provence and granulated garlic.
- Place on a baking sheet and bake, stirring once or twice, until dried and crisp, about 10 minutes.
- Serve soup hot or chilled, garnished with orange zest, basil and croutons.
Nutrition Facts : Calories 170 calories, Fat 0.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 70 milligrams, Carbohydrate 36 grams, Protein 7 grams
PROVENçAL TOMATO AND BASIL SOUP
I learned to make this soup years ago when I lived in France. If there are no fresh tomatoes at hand, use canned. The soup is delicious and silky if you thicken it with tapioca.
Provided by Martha Rose Shulman
Categories weekday, appetizer
Time 1h
Yield Serves four
Number Of Ingredients 13
Steps:
- Heat the oil over medium heat in a large, heavy soup pot or Dutch oven. Add the onion. Cook, stirring often, until tender, about five minutes. Stir in half the garlic and a generous pinch of salt. Cook, stirring, until fragrant, about 30 seconds to a minute. Add the tomatoes, sugar, basil sprigs or leaves and remaining garlic. Cook, stirring often, until the tomatoes have cooked down and smell fragrant, 15 to 20 minutes.
- Add the water, Parmesan rind and salt to taste. Bring to a simmer, cover and reduce the heat to low. Simmer 15 minutes. Add the tapioca or rice, and simmer for another 15 minutes until the tapioca is tender and the soup fragrant. Remove the basil sprigs and Parmesan rind. Puree in a blender in small batches, taking care to place a towel over the top of the blender and hold it down tightly. If you used fresh unpeeled tomatoes and want a silkier soup, put through a strainer, using a spatula or the back of a ladle to push the soup through. Return to the pot, add pepper to taste and adjust salt. Serve garnished with garlic croutons and/or Parmesan, if desired, and slivered basil leaves. If serving cold, refrigerate until chilled.
PROVENCAL TOMATO SOUP
This simple Provencal Tomato Soup is a favorite at our classes. It can be made with either fresh or canned tomatoes and eaten hot in the winter or cold in the summer. Some cooks I know prefer to use Arborio rice, so substitute it for the barley if you prefer. In France à la Provençale means lots of garlic. There may seem to be a lot in this soup, but fear not; the way it's cooked gives the soup a soft, rich flavor. Garlic is such a good cancer-fighting vegetable; it's great to have this delicious showcase for it -- and with tomatoes, too. Tomatoesare bursting with lycopene, a cancer-fighting agent that becomes more accessible to the body with cooking. Who knew healthy could taste so good?
Provided by Cook for Your Life Staff
Categories Soups
Number Of Ingredients 1
Steps:
- Heat the oil over medium-high heat in a wide, heavy-bottomed pan. Add the onion and cook for a minute. Turn the heat to medium, add the bay leaves and sweat the onion until it starts to soften, about 8 minutes. It shouldn't color, so stir from time to time to prevent it sticking and burning.
- Turn the heat up to medium-high. Add the cayenne pepper, sugar and cook for a minute, then add the tomatoes and garlic. Cook, stirring until the tomatoes take on an orangey hue and have reduced a little.
- Add the pearl barley, Parmesan rind, if using, and the stock, plus salt to taste. Bring to a simmer, lower the heat and cover. Cook until the barley is tender enough to smash with a spoon against the side of the pan, about 40 minutes. If substituting Arborio rice, it will take about half the amount of time to cook.
- Let the soup sit for a few minutes. Remove the bay leaves and blend thoroughly, in batches, using either a wand blender or a freestanding one. Return to the pot, check the seasoning and add a grind or two of black pepper. Serve as is or with a few torn basil leaves or a little pesto stirred into it.
Nutrition Facts : Calories 978
TOMATO & RICE SOUP
This low-fat soup is great for using up rice and pesto - it makes a substantial and hearty main course
Provided by Ren Behan
Categories Main course, Soup
Time 45m
Number Of Ingredients 11
Steps:
- Heat the oil in a large saucepan and add the onion, carrot and celery, then cook gently until softened. Add the sugar and vinegar, cook for 1 min, then stir through the tomato purée. Add the chopped tomatoes or passata, the vegetable stock, and any brown rice, if using, then cover and simmer for 10 mins. If you are using wild rice, add this and simmer for 10 mins more. Finally, add any white rice you're using, and simmer for a final 10 mins until the rice is tender.
- Just before serving, sprinkle over some chopped parsley and season to taste. Divide into bowls and add a swirl of pesto to each, if you like.
Nutrition Facts : Calories 213 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 1.6 milligram of sodium
PROVENçAL TOMATO RICE SOUP
Steps:
- Heat oil in a pan and saute onions, carrot, garlic, orange zest, thyme and add fennel powder.
- Once the vegetables starts to soften, add tomato paste and water. Mix well till everything is incorporated well.
- Add in the chopped tomatoes now along with vegetable stock and season with salt, pepper and sugar.
- As it starts boiling add semi cooked white rice. Close the lid and simmer for around 12-15 mins until the rice is tender.
- Pour in the soup into bowls, add a swirl of fresh cream and garnish with fresh basil and crushed dry thyme.
PROVENçAL TOMATO RICE SOUP RECIPE
Provençal Tomato Rice Soup is a thick and comforting soup recipe that comes from French Cuisine. Uncooked or semi cooked rice cooked with tomato paste, vegetable stock and various continental flavors makes a rich and warm soup that is ideal to be consumed on a rainy day. As the soup contains rice in it, it itself is very appetizing and absolutely tummy filling. Great for those who are watching calories, this soup is ideal for your kitty parties as well. Flavored with dry/fresh thyme, fennel and basil, the soups doesn't gives you just a rich look but it gives you an exotic aroma and a great texture too. Serve Provençal Tomato Rice Soup Recipe with salad of your choice for light dinner. If you like this recipe, browse more French recipes here Tart Provencal Made With Ratatouille Recipe Pissaladiere Recipe (Provencal Onion Tart Recipe) Financiers Recipe (French Almond Tea Cake) Couscous Eggplant And Tomato Gratin Recipe
Provided by Shaheen Ali
Time 40m
Yield Makes: 4 Servings
Number Of Ingredients 15
Steps:
- To prepare Provençal Tomato Rice Soup Recipe, heat oil in a Saucepan and saute onions, carrot, garlic, orange zest, thyme and add fennel powder.
- Once the vegetables start to soften, add tomato paste and water. Mix well till everything is incorporated well.
- Add in the chopped tomatoes now along with vegetable stock and season with salt, pepper and sugar.
- As it starts boiling add semi cooked white rice. Close the lid and simmer for around 12-15 minutes until the rice is tender.
- Pour the soup into bowls, add a swirl of fresh cream and garnish with fresh basil and crushed dry thyme and serve Provençal Tomato Rice Soup Recipe with salad of your choice.
PROVENCAL TOMATO RICE SOUP
Found this on the About.com French page. I thought it sounded good. The author suggests to serve it as a first course with a medium-acid red wine.
Provided by HeatherN
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- In a large saucepan over medium heat, saute onions, carrot, celery, garlic, orange zest, thyme and fennel seed for 5 minutes, until the vegetables start to become tender.
- Add tomato paste and water, whisking until the tomato paste is fully incorporated.
- Stir in the canned tomatoes, chicken stock, salt, pepper, sugar and rice. Simmer for 15-20 minutes, until rice is tender.
- Stir in parsley and basil.
- Serve hot.
Nutrition Facts : Calories 124.4, Fat 5.9, SaturatedFat 0.9, Cholesterol 1.4, Sodium 259.4, Carbohydrate 15.9, Fiber 2.4, Sugar 6, Protein 3.1
PROVENCAL TOMATO SOUP WITH RICE
Categories Soup/Stew Herb Rice Tomato Vegetable Appetizer Healthy Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 21
Steps:
- Cut a shallow X in bottom of each tomato with a sharp paring knife. Blanch tomatoes in batches of 2 or 3 in a 5- to 6-quart pot of boiling water 10 seconds, transferring with a slotted spoon to a bowl of ice and cold water to stop cooking.
- Peel tomatoes, then halve crosswise. Squeeze halves gently, cut sides down, over a sieve set over a bowl to extract seeds and juices, then press on seeds and discard them. Reserve juice and tomatoes.
- Cook onions, carrot, celery, garlic, zest, thyme, red-pepper flakes, fennel seeds, and bay leaf in oil in a 2 1/2- to 3-quart heavy saucepan over moderate heat, stirring occasionally, until vegetables are softened, about 5 minutes.
- Add tomatoes with reserved juice, tomato paste, water, chicken broth, salt, pepper, saffron, and 1 teaspoon sugar, then simmer, uncovered, stirring and breaking up tomatoes with a spoon occasionally, 20 minutes. Stir in rice and simmer, uncovered, until rice is tender, 10 to 20 minutes. Discard bay leaf and stir in parsley, basil, and sugar and salt to taste.
ZESTY CHICKEN SOUP WITH TOMATOES AND RICE
This is a zesty North African soup. The chicken can be served in the soup or reserved for other uses. If you'd like a leaner soup, omit the oil. Instead of sauteing the onion and chicken, simply add them to the water and continue cooking the soup as below.
Provided by Mirj2338
Categories Lunch/Snacks
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a large, heavy soup pot or stew pan.
- Add onion and saute over medium heat until golden.
- Add chicken, sprinkle with salt and pepper and saute 7 minutes.
- Add water, tomatoes, garlic, paprika and turmeric and and bring to a simmer.
- Skim foam from surface.
- Cover and simmer 45 minutes, skimming fat occasionally.
- Add squash and cook for 10 minutes or until zucchini and chicken are tender.
- In a separate saucepan, bring 4 cups water to a boil and add salt.
- Add rice and cook uncovered over medium-high heat for 15 minutes or until just tender.
- Drain well.
- Rinse with cold water if cooking it ahead, and drain well.
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