Provencal Raito Recipes

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RATATOUILLE PROVENCALE



Ratatouille Provencale image

In France, we make ratatouille all year round and serve it with white rice, or as a side dish for fish or meat. It is naturally vegan and tastes especially good with sun-ripened vegetables.

Provided by stella

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 1h20m

Yield 6

Number Of Ingredients 9

½ cup extra-virgin olive oil
2 large onions, quartered
3 cloves garlic, minced
2 pounds fresh tomatoes, quartered
3 eggplants, sliced into 1/2-inch rounds
6 zucchini, sliced 1/2-inch thick
½ cup tomato puree
3 tablespoons herbes de Provence
salt and ground black pepper to taste

Steps:

  • Pour olive oil into a large pot over high heat. Add onions and garlic and saute for 2 minutes. Reduce heat and add tomatoes, eggplants, zucchini, tomato puree, herbes de Provence, salt, and pepper. Cover and simmer for 30 minutes.
  • Uncover and check the level of liquid in the pot. Continue cooking for 30 minutes, uncovered if there is too much liquid, or covered if the amount of liquid looks right.

Nutrition Facts : Calories 322.5 calories, Carbohydrate 35.2 g, Fat 19.9 g, Fiber 14.5 g, Protein 7.5 g, SaturatedFat 2.8 g, Sodium 143.9 mg, Sugar 16.9 g

PROVENCAL RAITO



Provencal Raito image

Provencal red wine sauce with onions, herbs, tomatoes, and olives. recipe from Provencal Light by Martha Rose Shulman. It is good with fish, polenta, chicken or even as a dip.

Provided by tannermom

Categories     Sauces

Time 2h50m

Yield 1 liter, 6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
2 large onions, chopped finely
4 large garlic cloves, peeled and crushed
1 liter full-bodied red wine, such as Cotes du Rhone
2 cloves
2 cups water
1 1/4 lbs tomatoes, seeded and coarsely chopped
1 bay leaf
1/2 cup chopped fresh herb (basil, thyme, rosemary, savory, parsley)
salt and pepper
1/3 cup black nyons or nicois olive, pitted and chopped finely
3 tablespoons capers, drained, rinsed and chopped finely
2 -3 tablespoons chopped fresh parsley

Steps:

  • 1. Heat the oil in a large, heavy-bottomed casserole over low heat and add the onions. Saute stirring frequently, until the onions begin to brown, about 20 minutes.
  • 2. Add one of the garlic cloves and saute with the onions, stirring, until the garlic just begins to color, about one minute.
  • 3. Add the cloves and wine. Raise the heat to medium high and bring to a boil. Boil for 5 minutes.
  • 4. Add remaining garlic, water, tomatoes, bay leaf, herbs, 1/2 teaspoons salt and pepper. Bring back to a boil.
  • 5. Reduce heat to low and simmer uncovered for 1.5 hours, stirring from time to time. The mixture should be thick and reduced by about half. Most but not all of the liquid will have evaporated. Remove from heat.
  • 6. Remove the cloves and bay leaf and discard. Put the sauce through a food mill with the fine blade or food processor.
  • 7. Return to the pot and stir in olives and capers. Heat through over medium heat for about 15 minutes. Taste and adjust salt and pepper. Just before serving stir in parsley.
  • ** Note this sauce can be refrigerated for 3 days or frozen.

Nutrition Facts : Calories 213.2, Fat 3.3, SaturatedFat 0.5, Sodium 208.1, Carbohydrate 14.7, Fiber 2.3, Sugar 5.7, Protein 1.8

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