Protein Vanilla Cheesecake Smoothie Hcg P3 Recipes

CHEESECAKE SMOOTHIE

Cheesecake Smoothie image

This is a nice smoothie to set you up for the day, I love cheesecake and this is my cheesecake in a glass. I hope you like it.

Provided by Tea Jenny

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon cream cheese
1 tablespoon apricot preserves
1 banana
1 graham crackers or 1 digestive biscuit
1 tablespoon semi-sweet chocolate chips
4 ice cubes
1/4 teaspoon ground cinnamon
150 ml natural yoghurt

Steps:

Put all the above ingredients in the blender and process until smooth.
Enjoy.

Nutrition Facts : Calories 322, Fat 11.3, SaturatedFat 6.5, Cholesterol 23.8, Sodium 125, Carbohydrate 55.5, Fiber 4.2, Sugar 32.5, Protein 5.5

PROTEIN VANILLA CHEESECAKE SMOOTHIE - HCG P3

Protein Vanilla Cheesecake Smoothie - Hcg P3 image

Make and share this Protein Vanilla Cheesecake Smoothie - Hcg P3 recipe from Food.com.

Provided by Cassachusetts

Categories Smoothies

Time 5m

Yield 3 cups, 1 serving(s)

Number Of Ingredients 7

Ingredients

1 cup cottage cheese
1 cup nonfat milk
1 scoop vanilla protein powder
2 tablespoons sugar-free cheesecake pudding mix
1 teaspoon vanilla extract
6 ice cubes
stevia or Splenda sugar substitute, to taste

Steps:

Toss it all in a blender and mix until smooth and thickens. Don't worry, the cottage cheese gets all smooth and gives it a cheesecake cake batter taste.

Nutrition Facts : Calories 301.2, Fat 9.2, SaturatedFat 3.7, Cholesterol 40.6, Sodium 871.5, Carbohydrate 19.8, Sugar 18.6, Protein 31.6

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