Protein Pumpkin Flax Mini Loaves Or Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PROTEIN PUMPKIN FLAX MINI LOAVES OR MUFFINS



Protein Pumpkin Flax Mini Loaves or Muffins image

Make and share this Protein Pumpkin Flax Mini Loaves or Muffins recipe from Food.com.

Provided by Lynn S.

Categories     Quick Breads

Time 45m

Yield 8 mini loaves, 8 serving(s)

Number Of Ingredients 10

1 cup dry oats (I used toasted not quick cooking)
8 scoops vanilla protein powder (4 servings worth)
8 tablespoons flax seed meal
2 teaspoons baking powder
2 teaspoons cinnamon
2 cups egg whites or 2 cups egg substitute
1 (15 ounce) can pumpkin
1/2 teaspoon stevia (or 1/2 tsp Splenda)
1/2 banana
1/2 cup crushed pineapple in juice

Steps:

  • Preheat oven to 350°F.
  • Use a food processor, magic bullet, coffee grinder, etc. to process oats into oat flour.
  • Combine oat flour, protein powder, flax meal, baking powder, cinnamon and stevia/Splenda.
  • In a separate bowl, combine egg whites and pumpkin.
  • Mix dry and wet ingredients together until blended.
  • Pour into a mini loaf tin (makes 8 mini loaves) or two muffin tins (makes 24 muffins.
  • Bake 10-15 minutes for muffins or 30 minutes for mini loaves(my convection oven cooks quickly, the temperature and time may need to be adjusted accordingly).

More about "protein pumpkin flax mini loaves or muffins recipes"

PUMPKIN PROTEIN MUFFINS RECIPE: HIGH-PROTEIN, LOW-GUILT FALL TREAT
Sep 2, 2024 Toppings: Add a sprinkle of pumpkin seeds, chia seeds, or a few chocolate chips to the tops of the muffins before baking. This adds texture, flavor, and visual appeal. Mix-Ins: For …
From davisrecipes.com


PROTEIN PUMPKIN MUFFINS RECIPE - THE PROTEIN CHEF
Add right into whatever you’re using 8 large egg whites, 1 cup of rolled oats, 2 tablespoons of cocoa powder, 1 1/2 teaspoons of vanilla extract, 2 teaspoons of pumpkin pie spice, 1 teaspoon of ground cinnamon, 1/3 cup of your choice …
From theproteinchef.co


PROTEIN PUMPKIN FLAX MINI LOAVES OR MUFFINS RECIPE - GLUTEN FREE …
Pumpkin is rich in fiber and antioxidants, making it a nutritious addition to baked goods. The addition of flaxseed meal and protein powder boosts the protein content, making these mini …
From gluten-free-101.com


PROTEIN PUMPKIN BREAD RECIPE - THE PROTEIN CHEF
Add right into whatever you’re using 1/2 cup of rolled oats, 12 tablespoons of coconut flour, 1 large whole egg, 2 large egg whites or 6 tablespoons of liquid egg whites, 1 teaspoon of vanilla extract, 2 teaspoons of ground cinnamon, 2 …
From theproteinchef.co


THE EASIEST PROTEIN PUMPKIN BREAD - 13G PROTEIN
Sep 15, 2024 How to make protein pumpkin bread. Step 1 – Mix wet ingredients. In a large mixing bowl, combine pumpkin puree with egg, egg whites, Greek yogurt, nut butter, vanilla …
From mattsfitchef.com


75 CHRISTMAS BREAKFAST RECIPE IDEAS FOR A JOLLY GOOD MORNING
1 day ago But don’t stress: You can feed the whole crew with 70 deliciously attainable big-batch recipes for a crowd, including dreamy dinners, like pomegranate-sumac chicken with roasted …
From yahoo.com


PROTEIN PUMPKIN MUFFINS (WITH JUST 4 INGREDIENTS) - NO …
Sep 21, 2023 These healthy pumpkin muffins contain just 125 calories each and have 7 grams of protein, so they’re a great way to kick off your morning. And if you’re worried about the taste- don’t be. My 2-year-old was my taste tester for …
From cheatdaydesign.com


EASY PROTEIN PUMPKIN MUFFINS - AMEE'S SAVORY DISH
Aug 19, 2022 Step 3: Pour batter.Divide the muffin batter evenly between the lined muffin cups filling each cup 3/4s full. Sprinkle with a little coarse raw sugar, if desired.
From ameessavorydish.com


PUMPKIN PROTEIN MUFFINS - SAVOR THE SPOONFUL
Sep 4, 2022 whole wheat pastry flour: this whole wheat flour is made from a soft wheat that has a light and mild taste in addition to great nutritional benefits.; ground flax seed: flax seed packs plenty of fiber, protein, and Omega 3s into …
From savorthespoonful.com


PUMPKIN PROTEIN MUFFINS (FLOURLESS & ONE BOWL!)
Ingredients Wet. 2 flax eggs (2 Tbs. ground flax + 4 Tbs. water. Stir and let thicken for 5 minutes.) or 2 regular eggs; 1 cup pumpkin puree; ½ cup pure maple syrup (I buy mine in bulk); Dry
From secretlyhealthyhome.com


PROTEIN PUMPKIN MUFFINS: AN EASY FALL FAVORITE!
Oct 11, 2024 The Delicious Recipe: High-Protein Pumpkin Muffins for Anytime. ... ¼ cup mini chocolate chips (optional) ... nutmeg, and ginger enhance the pumpkin’s flavor and give your …
From keepitsimpleannasue.com


PROTEIN PUMPKIN FLAX MINI LOAVES OR MUFFINS RECIPE
Get full Protein Pumpkin Flax Mini Loaves or Muffins Recipe ingredients, how-to directions, calories and nutrition review. Rate this Protein Pumpkin Flax Mini Loaves or Muffins recipe …
From recipeofhealth.com


PROTEIN PUMPKIN FLAX MINI LOAVES OR MUFFINS RECIPES
1 cup whole wheat pastry flour: 1/2 cup whey protein powder, plain: 2 teaspoons pumpkin pie spice: 1/3 cup golden monkfruit, granulated: 1/8 teaspoon kosher salt
From tfrecipes.com


KODIAK PUMPKIN MUFFINS (EASY HIGH PROTEIN)
Aug 24, 2024 Fluffy moist pumpkin muffins made with high protein kodiak cakes pancake mix, pumpkin, Greek yogurt and fall spices. ... This recipe uses high protein pancake mix and a few …
From thebalancednutritionist.com


PUMPKIN PROTEIN MUFFINS - A PAIGE OF POSITIVITY
Nov 26, 2023 Eggs - Give our muffins structure and an extra few grams of protein.; Canned Pumpkin - Use pumpkin purée and not pumpkin pie filling!; Milk and Greek Yogurt - Make our muffins moist, rich and high protein. Whole …
From apaigeofpositivity.com


BEST HEALTHY PUMPKIN MUFFINS (WFPB, VEGAN, OIL-FREE)
Nov 21, 2019 High Protein Recipes E-Book; Tofu Mini Course; 20-Minute Meals E-Book ... Should make exactly 12 standard muffins, 18 mini muffins, or 4 mini loaves. Bake standard muffins for 25-28 minutes. ... Hi Faith! Just made these …
From faithfulplateful.com


PROTEIN PUMPKIN MUFFINS (FLOURLESS, 13G PROTEIN)
Aug 28, 2024 Pumpkin Puree – Use 100% pure pumpkin, not pie filling. You can make your own easily if you need. Eggs – At room temperature for better mixing (eggs can safely stay for up to 2 hours out of the fridge). I haven’t tried this …
From sweetashoney.co


13 HEALTHY PUMPKIN PROTEIN RECIPES TO MAKE THIS FALL!
Aug 21, 2024 Make these pumpkin protein recipes this fall! Snacks, breakfast, and meal ideas like muffins, dips, soups, protein bars, and more! ... These high-protein pumpkin muffins have almost 18 grams of protein per serving! Get the …
From mommafitlyndsey.com


PUMPKIN PROTEIN MUFFINS - THE CLEAN EATING COUPLE
Sep 25, 2024 Why you’ll love these muffins: Fall Flavor without Derailing your Goals: With protein, fiber and only 160 calories, these muffins are the best way to enjoy a pumpkin treat and make eating healthy a breeze. Protein …
From thecleaneatingcouple.com


DATE MUFFINS - FEEL GOOD FOODIE
4 days ago Bake the muffins for 20 minutes, or until the muffins are golden brown and a toothpick inserted into the center of a muffin comes out clean. Allow to cool for 5 minutes …
From feelgoodfoodie.net


THE BEST PUMPKIN PROTEIN MUFFINS - HELLO SPOONFUL
Aug 22, 2023 Pumpkin Protein Muffins are delicious and addictive, but healthy too! Made with whole ingredients and perfect for the fall season! ... you should have extra pumpkin leftover, so be sure to scroll to the bottom for more …
From hellospoonful.com


PROTEIN MUFFINS WITH CREAMY QUARK RECIPE | ARLA
Set the oven to 225 °C or 210 °C fan. Mix the dry ingredients in a bowl. Add quark, butter and rapeseed oil, milk and eggs. Stir together for a smooth batter.
From arlafoods.co.uk


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #breads     #breakfast     #easy     #diabetic     #muffins     #dietary     #quick-breads     #number-of-servings

Related Search