Protein Powerhouse Baked Oatmeal Recipes

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CUSTOMIZABLE HIGH PROTEIN BAKED OATMEAL



Customizable High Protein Baked Oatmeal image

A make-ahead breakfast that will keep you full and satisfied all morning, this customizable High Protein Baked Oatmeal is easy to make-ahead for food prep, then enjoy all week long!

Provided by Chelsey

Time 30m

Number Of Ingredients 10

2 cups old-fashioned rolled oats (gluten free, if needed)
1/4 cup chia seeds
1 teaspoon baking powder
2 teaspoons cinnamon
1/2 teaspoon salt
1 cup milk or non-dairy milk alternative
1 cup plain Greek yogurt (dairy free option: coconut, soy, almond-based yogurt)
3 egg whites
1 teaspoon pure vanilla extract
Optional mix-ins to add: 1 sliced banana, 1/2 cup dried cranberries or raisins, 1 cup fresh or frozen berries, 1/4 cup mini chocolate chips, 2 scoops protein powder; drizzle of maple syrup on top

Steps:

  • Preheat oven to 350°F and spray an 8 x 8 baking dish with nonstick oil spray, set aside.
  • In a large mixing bowl, mix together oats, chia seeds, baking powder, cinnamon, salt, and protein powder*, if desired.
  • Add milk, yogurt, egg whites, and vanilla and mix until combined. Gently fold in banana slices and other desired mix-ins (see suggestions under the "optional" ingredients listed above).
  • Transfer the oat mixture to the prepared baking dish. Using a spatula, smooth the top. Add a few additional banana slices (or your desired topping).
  • Bake at 350°F for 25-30 minutes, until the top and edges are golden brown. Let cool before enjoying.**

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