Protein Porridge Recipes
PROTEIN PORRIDGE
a lower carb, higher protein version of the old breakfast favourite I made it up to try to increase the healthiness of porridge, now I couldnt go back to the plain porridge I used to eat
Provided by jenni-star
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- mix all ingredients in a saucepan.
- bring to the boil, simmer for 1 - 2 minutes (5 minutes if using rolled oats instead of quick cooking ones).
- then serve in a bowl with your choice of cream, milk and sweeteners.
- So simple.
Nutrition Facts : Calories 83.8, Fat 1.3, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 13.8, Fiber 2, Sugar 0.6, Protein 3.2
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