Protein Packed Potato Skins Recipes
AIR FRYER POTATO SKINS
Air Fryer Potato Skins are a healthy spin on Loaded Potatoes. They are packed full of cheddar cheese and topped with crispy bacon and green onions. Serve them as an appetizer or as dinner all on their own.
Provided by Natalya Drozhzhin
Categories Appetizer Main Course
Time 15m
Number Of Ingredients 5
Steps:
- Place potato skins in one row in an air fryer basket. Spray them with oil. Air fry for 5 minutes at 360°F.
- Top each potato skin with a generous handful of cheddar cheese.
- Sprinkle with bacon bits. Air fry for 5 more minutes or until they are golden brown and the cheese is gooey and melted.
- Top with green onions, sour cream and/or salsa.
Nutrition Facts : Calories 319 kcal, Carbohydrate 30 g, Protein 17 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 18 mg, Sodium 659 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
HOMEMADE POTATO SKINS
Homemade potato skins are great while watching football or serving at a casual party. There is absolutely no need to deep fry them. As long as the skins are cooked at a high heat, they will be perfectly crispy! After eating these my boyfriend proclaimed, "no need to spend ten bucks at a restaurant anymore!"
Provided by Brooke
Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes
Time 1h50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Rub potatoes with olive oil and place on a baking sheet.
- Bake in the preheated oven until tender, about 1 hour. Remove from the oven and let sit until cool enough to handle, about 10 minutes. Increase the oven temperature to 450 degrees F (230 degrees C).
- Cut potatoes in half lengthwise. Scoop out the flesh, leaving 1/4 inch on the skin. Brush canola oil all over the potato skins, outside and inside, and sprinkle with salt. Reserve flesh for another use.
- Bake skins in the preheated oven for 10 minutes. Flip and continue to bake for 10 minutes more. Remove from the oven. Turn on the oven's broiler.
- Meanwhile, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble.
- Arrange the potato skins flesh-side up on a roasting pan or rack. Sprinkle the insides with pepper, Cheddar cheese, and crumbled bacon. Return to the oven and broil until cheese is bubbly, about 2 minutes. Remove from the oven.
- Add a dollop of sour cream to each skin and sprinkle with green onions.
Nutrition Facts : Calories 289.4 calories, Carbohydrate 30.8 g, Cholesterol 26.4 mg, Fat 14.4 g, Fiber 3.9 g, Protein 10.1 g, SaturatedFat 5.5 g, Sodium 299.3 mg, Sugar 1.5 g
PROTEIN-PACKED POTATO SKINS
This delicious appetizer is perfect for your game day party! They'll go quickly, so make a double batch!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 2h
Yield 4
Number Of Ingredients 6
Steps:
- Heat oven to 425°F. Pierce potatoes with fork. Bake about 1 hour or until tender. Cool 30 minutes.
- Cut each potato lengthwise in half; carefully scoop out potato pulp, leaving 1/4-inch shells. (Save potato pulp for another use.) Place potato shells, skin sides down, on cookie sheet. Spray potato shells with cooking spray. Divide beans among potato skins; sprinkle with cheese.
- Bake about 10 minutes or until cheese is melted.
- Serve potato skins with sour cream. Sprinkle with green onions.
Nutrition Facts : Calories 200, Carbohydrate 20 g, Cholesterol 30 mg, Fat 1 1/2, Fiber 2 g, Protein 6 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 2 g, TransFat 0 g
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