Protein Packed Baked Oatmeal Recipes

CUSTOMIZABLE HIGH PROTEIN BAKED OATMEAL

Steps:

• Preheat oven to 350°F and spray an 8 x 8 baking dish with nonstick oil spray, set aside.
• In a large mixing bowl, mix together oats, chia seeds, baking powder, cinnamon, salt, and protein powder*, if desired.
• Add milk, yogurt, egg whites, and vanilla and mix until combined. Gently fold in banana slices and other desired mix-ins (see suggestions under the "optional" ingredients listed above).
• Transfer the oat mixture to the prepared baking dish. Using a spatula, smooth the top. Add a few additional banana slices (or your desired topping).
• Bake at 350°F for 25-30 minutes, until the top and edges are golden brown. Let cool before enjoying.**

BAKED OATMEAL PROTEIN MUFFINS RECIPE

Steps:

• Preheat the oven to 350 degrees. Coat a 12 cup muffin tin with cooking spray.
• In a large bowl, mix together the oats, baking powder, and protein powder.
• Add the milk, eggs and maple syrup and still until combined.
• Divide the oat mixture evenly among the cups of the muffin tin.
• Bake for 20-25 minutes until the tops of the muffins are golden brown.
• Cool in the pan for 5 minutes, then use a thin knife or spatula to remove the muffins from the pan
• Top with fruit and serve, with additional maple syrup if desired.

BAKED APPLE PIE PROTEIN OATMEAL

Steps:

• Chop up your Apples
• Lightly toss your Apple Mix around until your pieces are coated
• Combine your Filling ingredients together in a bowl and mix until smooth
• Add your Apple Mix into the bottom of a baking dish
• Pour your Filling on top
• Bake on 375F/190C for around 40 minutes

HIGH PROTEIN BAKED OATMEAL

Steps:

• Preheat the oven to 350°F. Line an 8x8" baking pan withparchment paper.
• In a bowl, combine the oats and protein powder. In a largerbowl, mash the bananas, getting rid of any clumps.
• Add the oat-protein mixture to the mashed bananas. Add theflax eggs, milk, cinnamon, vanilla, and maple syrup. Mix until combined. Foldin the hemp seeds, if using.
• Transfer to the baking pan, spreading it into an even layer.Top with sliced fruits.
• Bake for 30 minutes or until golden brown. Let sit for 20 to 25 minutes, then slice. Serve with maple syrup, coconut flakes, or more fruit.

EASY MAKE-AHEAD HIGH PROTEIN BAKED OATMEAL

Steps:

• Preheat oven to 375F
• Mix dry ingredients in a bowl (oats through the sugar).
• Whisk milk, eggs, yogurt, and vanilla in a separate bowl. Add wet ingredients to the dry and stir until just mixed.
• Pour mixture into a 9x13 pan. Scatter blueberries or other fruit on top. You can also mix the fruit into the batter if you prefer it to be spread more throughout.
• Bake for 35 minutes, until top is golden brown and oat meal is set. Serve warm.

PROTEIN-PACKED BAKED OATMEAL

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Spray a 9-inch pie dish or cake pan with cooking spray.
• Combine milk, cottage cheese, Greek yogurt, egg, maple syrup, and vanilla extract in a large bowl; beat with an electric mixer until combined. Stir in oats, walnuts, baking powder, cinnamon, and salt. Mix until well combined, then stir in raisins. Pour into the prepared pie dish or cake pan.
• Bake in the preheated oven for 30 minutes, or until the top springs back when lightly touched. Serve warm or at room temperature.

EASY HIGH PROTEIN BAKED OATMEAL

Steps:

• Blend or process all of your ingredients together until smooth
• Pour your mix into an oven safe dish or dishes (multiple servings)
• Optionally top with some Sugar Free Chocolate Chips or anything else you want
• Bake on 350F/176C for around 20-30 minutes

PROTEIN-PACKED PEANUT BUTTER OATMEAL

Steps:

• Mash bananas in a bowl and stir in honey. Add peanut butter and mix until well combined. Stir in oatmeal and protein powder until evenly mixed.

HIGH PROTEIN BLUEBERRY OATMEAL BAKE

Steps:

• Preheat oven to 350 F. Prepare an 8x8 baking dish with cooking spray. Mix the dry ingredients together in a large mixing bowl.
• Mix the wet ingredients together in a separate bowl with the frozen blueberries. Add the dry mixture to the wet and combine.
• Bake at 350 F 25-30 minutes. Remove from the oven once the oatmeal is golden brown and let the protein oatmeal cool 5 minutes before slicing and serving!
• This protein oatmeal can be stored in the refrigerator up to 5 days or in the freezer up to 60 days. See the substitutions section of the blog post for substitution questions.

PROTEIN POWERHOUSE BAKED OATMEAL

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish with parchment paper.
• Mix oats, milk powder, brown sugar, baking soda, cinnamon, salt, and baking powder together in a bowl. Whisk milk, eggs, oil, and vanilla extract together in a separate bowl; stir into oats mixture just until mixed. Fold cranberries into oats mixture; spoon into prepared baking dish.
• Bake in the preheated oven until oatmeal is set, about 40 minutes.