PROTEIN MUDSLIDE - PROTEIN SHAKE
I found this on Pouch Party Cooking On A Small Scale! I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Shakes
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put it in a blender and whiz it --
- Pour in festive glass -- top with whipped cream -- mistakenly think you are at Applebees and wonder why nobody is bussing your table.
Nutrition Facts : Calories 160.1, Fat 0.6, SaturatedFat 0.4, Cholesterol 4.6, Sodium 158.1, Carbohydrate 30.1, Fiber 0.2, Sugar 9.4, Protein 9.1
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