Protein Energy Balls Recipes

PROTEIN BALLS WITH 4 INGREDIENTS | READY IN 5 MINUTES

Steps:

• In a large mixing bowl, mix your oats with protein powder until combined. Add your peanut butter and syrup and mix well. Fold through your mix ins of choice.
• Lightly wet your hands (or spray them with cooking spray). Form 20-24 small balls of dough. Place on a plate and refrigerate until firm.

THE BEST PROTEIN ENERGY BALLS EVER

Steps:

• Mix together your Nut Butter, Syrup, 2 tablespoons of Greek Yogurt, and Chocolate Protein Powder
• Add and mix in your Rolled Oats, Cocoa Powder, and Instant Coffee
• Add more Greek Yogurt if they don't mix up well
• Shape half balls (your choice size)
• Mix together your Nut Butter, Syrup, 2 tablespoons of Greek Yogurt, and Vanilla Protein Powder
• Add and mix in your Melted Butter, Vanilla Extract, Brown Sugar Substitute, and Rolled Oats
• Take out enough mix to match your chocolate half and shape them into your protein balls!

ENERGY BALLS

Steps:

• Place oats, peanut butter, honey, almond flour, flaxseed meal, and coconut oil into the bowl of a stand mixer.
• Mix on low speed until everything is incorporated.
• Add the chocolate chips and mix again.
• Roll into balls about an inch in diameter. If you find the dough is too crumbly, especially for the last few balls, it may just need to be warmed in your hands a bit to soften the oils and help it hold together. You can also add a little more peanut butter if you need to.
• Store in an air tight container in the refrigerator up to two weeks.
• To freeze energy balls, place in a single layer on a cookie sheet and freeze a few hours until solid. Then place in a sealed bag in the freezer.

NO BAKE ENERGY BALLS

Steps:

• Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
• Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

DOUBLE CHOCOLATE OATMEAL ENERGY BITES & 19 MORE ENERGY BITES FOR KIDS

Steps:

• Add all of the ingredients except the chocolate chips into a food processor and process until well-blended.
• Transfer to a medium-sized bowl and add chocolate chips. Mix well.
• Roll into 1-inch balls and place on parchment paper inside an airtight container.
• Chill and serve!

PROTEIN ENERGY BALLS

Steps:

• Preheat oven to 325 degrees F (165 degrees C).
• Stir honey, peanut butter, powdered milk, brown rice flour, honey, coconut flour, ground oats, wheat germ, and ground almonds together in a bowl.
• Pour ground hazelnuts in a shallow dish. Form nut mixture into balls and roll in ground hazelnuts until coated. Place balls onto baking sheet about 1 inch apart.
• Bake in preheated oven for 5 minutes.