PALEO PROSCIUTTO EGG CUPS
Eggs and prosciutto team up to make a simple, paleo-friendly breakfast. These eggs cups are all about good ingredients and are a super satisfying way to start the day.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Position an oven rack in the center of the oven and preheat to 400 degrees F.
- Brush 6 standard muffin cups with 2 tablespoons of the olive oil; the oil will pool on the bottom of the cups, but that's okay. Line each cup with a slice of prosciutto, folding and overlapping so that the entire surface of the cup is covered and no metal is peeking through. Crack 1 egg into each prosciutto cup and top each egg with a tomato wedge. Reserve the remaining tomato wedges for serving.
- Bake until the egg whites are set and wobble only slightly, 8 to 10 minutes (the eggs will continue to cook after they come out). Let cool 5 minutes, then use an offset spatula to loosen the prosciutto from the edges of each cup and lift onto a plate for serving.
- Mix the basil, walnuts, red pepper flakes and garlic with the remaining olive oil in a small bowl to combine. Serve over the egg cups and remaining tomato wedges.
Nutrition Facts : Calories 810, Fat 69 grams, SaturatedFat 13 grams, Cholesterol 615 milligrams, Sodium 2220 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 43 grams, Sugar 2 grams
PROSCIUTTO CUPS
This is one of my favorite appetizers I make on the holidays when it's my turn to cook. It's very tasty if you like prosciutto, garlic, spinach, and ricotta cheese. Adjust the measurements to suit your preferences. Please enjoy.
Provided by Frankie Feathers
Categories Appetizers and Snacks Meat and Poultry Pork
Time 30m
Yield 12
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix together the garlic, spinach and ricotta cheese until well blended. Set aside. Place strips of prosciutto into mini muffin cups so that they line the bottom, but there is some meat hanging out over the sides, and it kind of looks like a flower. Fill each cup with about 1 1/2 tablespoons of the cheese mixture, or so the cup is full and rounded on the top. The filling should look like the center of the flower.
- Bake for 10 to 15 minutes, until the prosciutto is browned and stiff to the touch. The cups should be able to retain their shape after removing from the pan. Serve warm, but not hot.
Nutrition Facts : Calories 74.7 calories, Carbohydrate 0.8 g, Cholesterol 16.6 mg, Fat 6.1 g, Fiber 0.4 g, Protein 4.2 g, SaturatedFat 2.3 g, Sodium 375.5 mg, Sugar 0.1 g
EGGS BAKED IN CRISPY PROSCIUTTO BASKETS
Steps:
- Preheat oven to 375ºF. Lightly grease muffin pan with oil. Place 1 slice of prosciutto in each muffin cup, being sure to fully cover bottom and sides and leaving about a 1/4" overhang on all sides. Spoon 1 heaping Tbsp. cheese into each prosciutto cup. Crack 1 egg into each, being careful not to break yolk. Drizzle 1 tsp. cream over each egg, then top with a pinch of thyme, salt, and pepper.
- Bake until whites have just set, about 15 minutes. Transfer pan to a wire rack and let cool 3 minutes. Run a knife around edges of prosciutto baskets and scoop out of pan. Serve immediately.
PROSCIUTTO BAKED EGG CUPS
Prosciutto Baked Eggs Cups are an easy and healthy make ahead breakfast boasting 10 grams of protein with only 116 calories per serving!
Provided by Krista @ JoyfulHealthyEats.com
Categories Breakfast
Time 20m
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F.
- Heat a medium saute pan to medium high heat, add grape seed oil and garlic to a pan. Saute for 30 seconds, stirring the whole time. Next, add spinach to the pan and saute for 2-3 minutes until wilted. Season with salt. Add in the roasted red pepper, saute for another minute and remove from heat and set aside.
- Spray a 12 cup muffin pan with cooking spray.
- Fill each muffin cup with prosciutto, making sure to line the bottom and sides of the cup (using little pieces to patch in holes as necessary.)
- Then fill in each muffin cup with 1-2 tablespoons of the spinach mixture.
- Carefully crack 1 egg into each muffin cup. Season with cracked black pepper.
- Bake for 10 minutes for runny eggs or 13-15 minutes for set eggs.
- Garnish with chopped chives.
Nutrition Facts : ServingSize 1 egg cup, Calories 116 calories, Sugar 0 g, Sodium 565 mg, Fat 8 g, SaturatedFat 2 g, Carbohydrate 1 g, Fiber 0 g, Protein 10 g, Cholesterol 196 mg
PROSCIUTTO CUPS
This is a cute finger food for a party. I buy the proscuitto that's prepackaged in the fancy cheese section of the supermarket. From there I just trim each of the thin slices to fit in the mini muffin tin. Don't be tempted to add salt to the ricotta mixture; the proscuitto is salty enough to carry over. Enjoy!
Provided by DreamoBway
Categories Pork
Time 35m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350.
- In a medium bowl, mix the garlic, spinach, and ricotta until well blended. Set aside.
- Place strips of prociutto into a mini muffin tin so that they line the bottom but there is also some meat hanging out over the sides to look like a flower.
- Fill each cup with about 1 1/2 TBS of cheese mixture or enough so the cup is full and rounded on the top. The filling should look like the center of the flower.
- Bake 10-15 minutes, until the prosciutto is browned and stiff to the touch. The cups should be able to retain their shape after they are removed from the tin. Serve warm, not hot.
Nutrition Facts : Calories 40.6, Fat 2.7, SaturatedFat 1.7, Cholesterol 10.5, Sodium 27, Carbohydrate 1.4, Fiber 0.4, Sugar 0.1, Protein 2.8
CRISPY PROSCIUTTO CUPS WITH PEAR
Welcome cocktail-party guests with this fuss-free appetizer that puts deli and freezer staples to work for you.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 24
Number Of Ingredients 3
Steps:
- Preheat oven to 375 degrees. Cut prosciutto into 24 two-inch squares. Place one square (overlapping any tears) in each cup of a mini cupcake tin. Bake until fat turns golden, about 15 minutes. Using a fork, immediately transfer to a paper towel to drain; cool completely. In a small bowl, combine pear and juice. Place 1/2 teaspoon mixture in each cup just before serving.
Nutrition Facts : Calories 12 g, Fat 1 g, Protein 1 g
PROSCIUTTO EGG CUPS
Use a standard muffin pan to make easy egg cups, like a quiche. These are easy to make and you can change the ingredients to whatever you like. Make them ahead and freeze or refrigerate and reheat in the microwave. This can easily be doubled.
Provided by Barb
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Cook and stir onion, brown sugar, and vinegar in a skillet over medium heat until onion is golden, about 20 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Spray a 6-muffin tin with cooking spray.
- Whisk egg whites and eggs in a large measuring cup.
- Fill each muffin cup halfway with egg mixture. Scatter onion, Gouda cheese, and prosciutto cubes on top. Cover with remaining egg mixture, leaving 1/4-inch space at the top for eggs to rise.
- Bake in the preheated oven until golden brown on top, about 20 minutes.
Nutrition Facts : Calories 85.3 calories, Carbohydrate 6.2 g, Cholesterol 69.8 mg, Fat 3.9 g, Fiber 0.6 g, Protein 6.7 g, SaturatedFat 1.7 g, Sodium 149.8 mg, Sugar 4.2 g
ITALIAN PROSCIUTTO CUPS
Make and share this Italian Prosciutto cups recipe from Food.com.
Provided by Poppy
Categories European
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook spinach; drain well.
- In medium bowl, combine spinach, Parmesan, mushrooms, onions, oregano, salt and egg.
- Spray miniature muffin tins with Pam.
- Cut prosciutto into quarters.
- Press 1/4 slice into muffin tin, pressing against bottom and sides.
- Spoon cheese mixture into cup about 2/3 full.
- Bake 20-25 minutes in preheated 375 degree oven.
- Remove.
- Can be frozen.
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- Spicy Pineapple Prosciutto Tarts. Pineapple on pizza is a polarizing concept. If you like the flavor combination, though, I’m sure you’ll love these tarts.
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- Cut each slice of prosciutto in half and press into a muffin cup so that it lines the cup. It doesn’t have to completely cover the cup. Repeat for remaining cups.
- Heat olive oil and butter in a skillet over medium heat and add garlic. Cook for about a minute, and then add the spinach cooking until it is wilted, about 2-3 minutes. Once cool, chop the spinach.
- In a large bowl, whisk eggs with cream and add cheese. Add slightly cooled spinach and divide the batter evenly among the prosciutto lined cups. Sprinkle with paprika.
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