MEDITERRANEAN SWORDFISH WRAPPED IN PROSCIUTTO
Provided by Tyler Florence
Categories main-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees F.
- Lightly oil the swordfish all over and season generously with salt and pepper. Lay 15 pieces of prosciutto out flat on waxed paper, overlapping a bit, and place the swordfish loin on top. Roll the prosciutto around the circumference of the fish, to wrap it. Remove the waxed paper. Secure the swordfish ?roast? with butcher?s twine. Thread the thyme sprigs under the pieces of string. Coat a roasting pan with olive oil and set on 2 burners over high heat until almost smoking. Sear the swordfish on all sides until the prosciutto begins to crisp up, about 4 minutes per side. Transfer to the oven and bake for 30 minutes or until the fish is opaque and feels springy-firm when poked.
- Using a paring knife, peel the oranges, removing all the white pith. Place a mixing bowl under the orange to catch the juice and cut between the membranes to release the segments; add to the bowl. Add the raisins to the oranges so they plump while preparing the rest of the dish. Trim the stalks from the fennel bulbs, reserving the fronds for garnish, and remove tough outer leaves. Cut the bulb in half lengthwise, trim the base, and cut out the core. Slice fennel into strips as thin as possible. Put the fennel slices in the bowl and add the olives, anchovies, vinegar, oil, basil, and fennel seeds. Season, to taste, with salt and pepper; toss gently to mix.
- To serve, spoon the fennel salad down the length of a serving platter. Remove twine from the swordfish and slice into 1 1/2-inch steaks, lay the swordfish in the center, and drizzle platter with olive oil. Garnish with arugula, cherry tomatoes, and reserved fennel tops.
More about "prosciutto wrapped mediterranean swordfish recipes"
MEDITERRANEAN SWORDFISH WRAPPED IN PROSCIUTTO RECIPE
From cookeatshare.com
1/5 Calories 549 per serving
- Lightly oil the swordfish all over and season generously with salt and pepper. Lay 15 pcs of prosciutto out flat on waxed paper, overlapping a bit, and place the swordfish loin on top. Roll the prosciutto around the circumference of the fish, to wrap it. Remove the waxed paper. Secure the swordfish 'roast' with butcher's twine. Thread the thyme sprigs under the pcs of string.
- Coat a roasting pan with extra virgin olive oil and set on 2 burners over high heat till almost smoking. Sear the swordfish on all sides till the prosciutto begins to crisp up, about 4 min per side. Transfer to the oven and bake for 30 min or possibly till the fish is opaque and feels springy-hard when poked.
- Using a paring knife, peel the oranges, removing all the white pith. Place a mixing bowl under the orange to catch the juice and cut between the membranes to release the segments; add in to the bowl. Add in the raisins to the oranges so they plump while preparing the rest of the dish.
MONKFISH WRAPPED IN PROSCIUTTO RECIPE - FOOD NEWS
From foodnewsnews.com
COST MEDITERRANEAN SWORDFISH WRAPPED IN PROSCIUTTO RECIPE
From cookeatshare.com
MEDITERRANEAN SWORDFISH WRAPPED IN PROSCIUTTO RECIPE
From cookeatshare.com
HOOK & COOK: PROSCIUTTO WRAPPED SWORDFISH KEBABS
From galeforcefishing.com
PROSCIUTTO WRAPPED SWORDFISH - THE GLOBE AND MAIL
From theglobeandmail.com
PROSCIUTTO WRAPPED MEDITERRANEAN SWORDFISH RECIPES
From tfrecipes.com
CLAY'S KITCHEN : FISH RECIPES
From panix.com
FOOD NETWORK MEDITERRANEAN SWORDFISH WRAPPED IN PROSCIUTTO …
From ketofoodist.com
MEDITERRANEAN SWORDFISH WRAPPED IN PROSCIUTTO - MASTERCOOK
From mastercook.com
MEDITERRANEAN SWORDFISH WRAPPED IN PROSCIUTTO - COOKING INDEX
From cookingindex.com
PROSCIUTTO-WRAPPED MEDITERRANEAN SWORDFISH RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
PROSCIUTTO-WRAPPED MEDITERRANEAN SWORDFISH – RECIPES NETWORK
From recipenet.org
PROSCIUTTO-WRAPPED MEDITERRANEAN SWORDFISH | RECIPE | FOOD …
From pinterest.co.uk
MEDITERRANEAN SWORDFISH RECIPE - FOOD NEWS
From foodnewsnews.com
MEDITERRANEAN SWORDFISH WRAPPED IN PROSCIUTTO | CYCLING FORUMS
From cyclingforums.com
NEW KETO DIET RECIPE GRILLED SWORDFISH WITH PROSCIUTTO …
From youtube.com
PROSCIUTTO-WRAPPED MEDITERRANEAN SWORDFISH | RECIPE | FOOD …
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love