BEEF AND RICE WITH VEGGIES
Steps:
- Heat oil in large pot over high heat. Add onion, capsicum and garlic. Cook for 1 minute.
- Add beef, cook until brown, breaking it up as you go.
- Add tomato paste, salt, pepper, onion powder, oregano, cumin and cayenne pepper. Cook for 1 minute.
- Turn heat down to medium. Add rice and beef broth, mix well. Add frozen veggies and bay leaf, then stir.
- Place lid on, lower heat to medium low so it's simmering gently. Cook for 12 - 15 minutes (might even take longer) until all liquid is absorbed (tilt pot to check). The rice should be just cooked, but will be wet.
- Remove from heat. Quickly toss spinach on top of the rice and put the lid back on. Leave to rest for 10 minutes.
- Fluff rice and mix through wilted spinach with a fork. Adjust salt if desired. Serve!
Nutrition Facts : ServingSize 350 g, Calories 418 kcal, Carbohydrate 49 g, Protein 29 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 62 mg, Sodium 936 mg, Fiber 4 g, Sugar 2 g
BEEF AND RICE
Super fast, super easy, and super tasty! Serve with buttered bread.
Provided by sarah.kindermann
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 4
Number Of Ingredients 3
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Stir rice portion of packaged rice mix into beef; cook and stir until rice is lightly browned, about 5 minutes. Pour water into beef and rice, stir seasoning packet from rice into mixture, and cover skillet. Bring to a boil, reduce heat to low, and simmer until the liquid has been almost completely absorbed, about 30 minutes.
Nutrition Facts : Calories 361.1 calories, Carbohydrate 35.5 g, Cholesterol 68.8 mg, Fat 14 g, Fiber 1.4 g, Protein 23.8 g, SaturatedFat 5.2 g, Sodium 814.1 mg, Sugar 1.4 g
SPANISH RICE, PRONTO
Spanish Rice, Pronto
Provided by Minute® Rice
Yield 4-6
Number Of Ingredients 10
Steps:
- Pronto, meaning "quickly" or "soon" in Spanish, is part of this Spanish Rice, Pronto recipe because it is just that, fast to cook! Make sure to use our Minute® Instant White Rice so this comes together in minutes. Step 1
- Heat oil in a large skillet over medium heat. Step 2
- Add the onions and green peppers. Cook and stir until lightly browned. Step 3
- Add rice, tomato sauce, water, salt, pepper and mustard powder, if desired. Stir well and bring to a boil. Step 4
- Cover tightly and simmer for 5 minutes. Step 5
- Serve with chopped cilantro and lime wedges, if desired.
PRONTO TACO SOUP
When out-of-state friends dropped by, I invited them to stay for dinner, knowing that I could put together this mild, chili-flavored soup in a jiffy. I served it with cornmeal muffins and a crisp salad for a filling meal everyone loved. My guests even asked for the recipe before leaving! -Priscilla Gilbert, Indian Harbour Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a large saucepan, cook the beef, onion and garlic until meat is not longer pink; drain. Add the broth, tomatoes, picante sauce, pasta, green pepper, chili powder and parsley. Bring to a boil, stirring occasionally. , Reduce heat; cover and simmer for 10-15 minutes or until pasta is tender. Garnish with cheese and tortilla chips.
Nutrition Facts : Calories 172 calories, Fat 6g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 492mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 2g fiber), Protein 13g protein.
GROUND BEEF AND RICE CASSEROLE
This Beef and Rice Casserole is cheesy, creamy, filling, and full of flavor!
Provided by Holly Nilsson
Categories Dinner Main Course
Time 53m
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Brown beef, onion and garlic until no pink remains. Drain any fat.
- Combine beef mixture with all remaining ingredients except cheese.
- Spread mixture into a 9x13 pan and bake covered for 40-45 minutes or until rice is tender.
- Add cheese, broil for 3 mins or until golden.
Nutrition Facts : Calories 365 kcal, Carbohydrate 22 g, Protein 23 g, Fat 21 g, SaturatedFat 9 g, Cholesterol 78 mg, Sodium 480 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
PRONTO BEEF AND RICE
'This is a simple yet satisfying meal, especially when served with a salad and pinto beans,' writes Steve Nieswiadomy from Fort Worth, Texas. 'it's also a great make-ahead filling for stuffed peppers or cabbage rolls,' he adds.
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender.
Nutrition Facts : Calories 543.5 calories, Carbohydrate 40.5 g, Cholesterol 99.5 mg, Fat 30.8 g, Fiber 1.3 g, Protein 23.5 g, SaturatedFat 12.3 g, Sodium 788.8 mg, Sugar 1.9 g
PRONTO BEEF AND RICE
'This is a simple yet satisfying meal, especially when served with a salad and pinto beans,' writes Steve Nieswiadomy from Fort Worth, Texas. 'it's also a great make-ahead filling for stuffed peppers or cabbage rolls,' he adds.
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender.
Nutrition Facts : Calories 543.5 calories, Carbohydrate 40.5 g, Cholesterol 99.5 mg, Fat 30.8 g, Fiber 1.3 g, Protein 23.5 g, SaturatedFat 12.3 g, Sodium 788.8 mg, Sugar 1.9 g
PRONTO BEEF AND RICE
'This is a simple yet satisfying meal, especially when served with a salad and pinto beans,' writes Steve Nieswiadomy from Fort Worth, Texas. 'it's also a great make-ahead filling for stuffed peppers or cabbage rolls,' he adds.
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender.
Nutrition Facts : Calories 543.5 calories, Carbohydrate 40.5 g, Cholesterol 99.5 mg, Fat 30.8 g, Fiber 1.3 g, Protein 23.5 g, SaturatedFat 12.3 g, Sodium 788.8 mg, Sugar 1.9 g
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