Pritikin Fruitcake Recipes

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PRITIKIN FRUITCAKE



Pritikin Fruitcake image

This is a really yummy moist cake, but because there is no sugar in it, it won't keep long. I actually like eating this with butter on it..so much for the diet, but it is very tasty. You can substitute fresh, sugar free juice for the water, pineapple is particularly tasty. I also add in more Glace Cherries because I love 'em.

Provided by Romany The Cat

Categories     Dessert

Time 55m

Yield 1 Cake

Number Of Ingredients 12

1 cup currants
1 cup raisins
1 cup sultana
1/2 cup glace cherries
1/2 cup mixed peel (Washed to remove syrup)
1/4 teaspoon ground cloves
1/4 teaspoon nutmeg
1 teaspoon ground cinnamon
1 cup water
2 cups white lily self-rising flour
1/2 cup skim milk
1 unbeaten egg white

Steps:

  • Place fruits, spices and water into a large saucepan and heat till simmering.
  • Simmer for about 3-4 minutes and then remove from heat, allow to cool for about 30 minutes but not to get cold.
  • Add flour, milk and egg white (in the saucepan is fine) and mix well.
  • Line a medium caketin with baking paper and pour in mix.
  • Bake in a moderately hot oven for 45 minutes.

QUICK AND EASY BRITISH FRUITCAKE



Quick and Easy British Fruitcake image

A quick and easy fruit cake for tea time that tastes best fresh out of the oven. You can use any mixed dried fruit you like, including cherries. [Recipe originally submitted to Allrecipes.co.uk]

Provided by Tessaann

Categories     World Cuisine Recipes     European     UK and Ireland     English

Time 1h10m

Yield 8

Number Of Ingredients 9

1 ¾ cups self-rising flour
½ cup unsalted butter
1 ¼ cups dried mixed fruit
½ cup white sugar
1 tablespoon white sugar
1 teaspoon mixed spice
5 tablespoons milk
1 egg
2 tablespoons light brown sugar, or as needed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Butter a 6-inch round cake pan.
  • Place flour in a bowl. Rub butter into the flour until mixture resembles fine bread crumbs. Add mixed fruit, 1 cup plus 1 tablespoon sugar, and mixed spice. Stir to combine. Add milk and egg and mix until batter is soft and easy to drop.
  • Drop batter into the prepared pan. Sprinkle light brown sugar on top and pat down with the back of a spoon.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 1 to 1 1/4 hours.

Nutrition Facts : Calories 347.6 calories, Carbohydrate 56.1 g, Cholesterol 54.5 mg, Fat 12.7 g, Fiber 0.8 g, Protein 4.6 g, SaturatedFat 7.7 g, Sodium 367.6 mg, Sugar 17.9 g

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