VEGAN THAI SALAD WITH PEANUT DRESSING RECIPE
These salad ingredients are vegan, gluten-free, and packed with nutrients for lunch. They contain carrots, cabbage, bell peppers, snow peas, and tofu.
Provided by Sanchita Dey
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 26
Steps:
- Heat a griddle on medium flame and add 2 tsp raw peanuts on a medium flame for 1 minute. After roasting take it out in a bowl and keep it aside.
- Heat 1 tbsp sesame oil once it smokes add 200 gms masala tofu. Fry both sides for one minute till golden brown. Take them out and keep them aside.
- The same pan can also be used to heat one tablespoon of sesame oil. Add 1/2 cup onion julienne. Saute for 1 minute. Add 1 tsp ginger paste and 1 tbsp of garlic finely chopped. Fry till raw smell goes away.
- Add 1 medium red bell pepper julienne, 1/2 cup carrot julienne, and 1cup purple cabbage Julienne. Saute for 2min on medium flame.
- Add 3 tbsp green peas. Saute for 30 secs.
- Add 8 to 10 leaves of baby spinach. Add salt to taste. Saute for 30 secs. Dispose of it on a plate once the gas has been turned off.
- Now for salad dressing, take a bowl to add 2 tbsp of peanut butter, 1/2 tsp ginger paste,1 1/2 tsp maple syrup, 1 tsp tamari sauce. Whisk everything together.
- Add 1/2 cup coconut milk. whisk everything nicely.
- Add 1/2 tsp of rice vinegar, add 1/2 tsp of lemon juice, add 1 tsp of chilly flakes, add black pepper to taste, add 1/2 tsp of cayenne powder and add 1/2 tsp of sea salt. Whisk everything together. Add little chopped coriander leaves.
- Take another bowl to add chopped lettuce leaves. Pour the mixture.
- Add 4 tbsp of raw wai wai instant noodles. Add some more coriander leaves and add the 2 tsp roasted peanuts.
- Add all the fried masala tofu and mix everything together.
- Transfer the salad to another bowl now add peanut butter salad on top of it, and sprinkle with coriander leaves or parsley and sesame seeds.
- Salad is ready. Enjoy????
Nutrition Facts : Calories 303 Kcal, Sugar 10.6g, Sodium 763mg, Fat 16.9g, SaturatedFat 2.7g, Carbohydrate 22.5g, Fiber 7.3g, Protein 17.9g
PRINCE DRESSING (VEGAN)
This is the best dressing I've ever had, other than ranch. Seriously love this dressing, first had it at Soul Vegetarian Restaurant, and wanted more salad!! Even my non-vegetarian-loving husband loves this stuff!
Provided by AlainaF
Categories Salad Dressings
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients together in a blender, and pour into a sealed container.
- Keep in fridge for up to 2 weeks.
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