Primal Chicken Cordon Bleu Recipes

CHICKEN CORDON BLEU I

Chicken Cordon Bleu I image

This entree is easy and delicious! It's one of my husband's favorites! Try to use the largest chicken breasts you can find so you'll be able to roll them easier.

Provided by Jill M.

Categories World Cuisine Recipes European French

Time 45m

Yield 4

Number Of Ingredients 6

Ingredients

4 skinless, boneless chicken breast halves
¼ teaspoon salt
⅛ teaspoon ground black pepper
6 slices Swiss cheese
4 slices cooked ham
½ cup seasoned bread crumbs

Steps:

Preheat oven to 350 degrees F (175 degrees C). Coat a 7x11 inch baking dish with nonstick cooking spray.
Pound chicken breasts to 1/4 inch thickness.
Sprinkle each piece of chicken on both sides with salt and pepper. Place 1 cheese slice and 1 ham slice on top of each breast. Roll up each breast, and secure with a toothpick. Place in baking dish, and sprinkle chicken evenly with bread crumbs.
Bake for 30 to 35 minutes, or until chicken is no longer pink. Remove from oven, and place 1/2 cheese slice on top of each breast. Return to oven for 3 to 5 minutes, or until cheese has melted. Remove toothpicks, and serve immediately.

Nutrition Facts : Calories 418.8 calories, Carbohydrate 12.6 g, Cholesterol 123.6 mg, Fat 19.4 g, Fiber 0.8 g, Protein 46.1 g, SaturatedFat 10 g, Sodium 931.6 mg, Sugar 1.4 g

PRIMAL CHICKEN CORDON BLEU

Primal Chicken Cordon Bleu image

So many people out there are eating primal and/or paleo. I have lost a significant amount of weight by following the primal way of eating.

Provided by Annie

Categories Chicken Cordon Bleu

Time 1h20m

Yield 8

Number Of Ingredients 6

Ingredients

1 teaspoon butter
2 (3 1/2) pound whole chickens
6 slices ham
6 slices Swiss cheese
¼ cup almond meal
3 tablespoons extra-virgin olive oil

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with butter.
Cut chickens into wings, drumsticks, thighs, and breast portions. Split breasts down the middle and debone the 4 breast halves. Pound breasts to about 1/4-inch thickness. Place chicken drumsticks, thighs, and wings into prepared baking dish in a single layer, placing chicken pieces as close together as possible. Layer ham, then Swiss cheese over the chicken legs, thighs, and wings. Lay the breasts on top.
Mix together almond meal and olive oil in a bowl until crumbly. Sprinkle mixture over top of breasts.
Bake in oven until a thermometer reads 165 degrees F (75 degrees C) in the center of the the thickest part of a thigh, about 1 hour.

Nutrition Facts : Calories 686.7 calories, Carbohydrate 2.2 g, Cholesterol 207 mg, Fat 44.1 g, Protein 66.2 g, SaturatedFat 14.1 g, Sodium 467.2 mg, Sugar 0.3 g

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