INSTANT POT LARGE LIMA BEANS
Inexpensive, filling and belly warmin', large lima beans have always been a favorite bean in the south, and now, they are made easy with the Instant Pot!
Provided by Deep South Dish
Categories Main Dish, Side Dish, Beans
Time 55m
Number Of Ingredients 16
Steps:
- Rinse and sort beans, place into pot.
- Add the onion, celery, carrots and garlic, thyme, basil and pepper and stir.
- Add the stock or broth, water, chicken base, ham (and ham bone, ham hocks or smoked turkey wings, if using), butter or bacon fat and bay leaves.
- Seal and set for high 25 minutes. Let pressure release naturally for 10 minutes, then carefully release any remaining pressure.
- Open, remove bay leaves and discard, add parsley, taste, adding salt and/or Cajun seasoning or cayenne, only as needed, to taste.
- Thicken, if desired as noted below.
- Serve over hot cooked rice with a side of cast iron skillet cornbread.
BIG-BATCH INSTANT POT WHITE BEANS
Large, creamy lima beans (sometimes sold as butter beans) are the perfect solution to any meal dilemma when you make a big batch in the Instant Pot and freeze them in their broth. Defrost to stir into soups and stews, bake into casseroles, sauté for dinner, marinate for salads, and more.
Provided by Anna Stockwell
Categories Bean Lima Bean Instant Pot Garlic Rosemary Soy Free Dairy Free Peanut Free Sunday Stash
Yield Makes about 10 cups
Number Of Ingredients 7
Steps:
- Place beans, garlic, oil, salt, and rosemary (if using) in Instant Pot. Cover with 10 cups cold water. Seal lid and cook at high pressure 14 minutes.
- Release pressure manually. If some beans are still slightly undercooked, stir, cover, and use the Keep Warm function until cooked through.
- Do Ahead: Beans can be cooked 5 days ahead. Chill in cooking liquid in airtight containers, or freeze in cooking liquid up to 3 months.
LINDA'S PRESSURE COOKER LIMA BEANS
I hate lima beans. They are grainy and gross. My husband LOVES them so one day I accidentally made lima beans that I absolutely adored. It was a timing mistake, but a delightful mistake! The beans were supposed to cook for 20 minutes but I set the timer for 60!
Provided by Secret Agent
Categories Beans
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put the hocks and water into your pressure cooker and set for one hour on high pressure.
- When done, remove to a bowl while the rest of the ingredients cook.
- Add all the veggies and seasonings to the liquid in the pressure cooker and set to high pressure for one hour.
- Meanwhile, pick the meat out of the hocks and dice.
- When the time is up on the pressure cooker let it cool down naturally and then add the meat back to the cooker.
- Test a lima bean - they should be creamy with no grainy texture at all. If they are grainy turn the pressure cooker on for about 15 more minutes.
- Serve it up with Yankee corn bread!
- This recipe is for frozen lima beans, not dried or canned.
Nutrition Facts : Calories 217.3, Fat 0.8, SaturatedFat 0.2, Sodium 169.3, Carbohydrate 41.9, Fiber 12.4, Sugar 5.2, Protein 12.1
INSTANT POT LIMA BEANS (FAST, TENDER, PERFECT!)
How to cook lima beans in the Instant Pot! Our easy technique yields perfectly tender lima beans perfect for salads, soups, and more!
Provided by Minimalist Baker
Categories Helpful How-to Side Dish
Time 6h30m
Number Of Ingredients 2
Steps:
- Add lima beans to a bowl and cover with cool water by about 3 inches (ensuring they're well submerged). Soak overnight, or for at least 6-8 hours at room temperature.
- Drain lima beans, then add to the Instant Pot. Add water and stir to prevent sticking. Pressure cook on high for 5-7 minutes (it will take about 8 minutes for the Instant Pot to pressurize before cooking begins).
- Once the timer goes off, allow to naturally release for 15 minutes, then release any remaining pressure. Carefully remove lid once steam has fully escaped and strain off any excess cooking liquid.
- Enjoy immediately in stews, soups, salads, and more. Store cooled leftovers in the refrigerator up to 5 days or in the freezer up to 1 month. Reheat in a saucepan on the stovetop, adding a little water, as needed, to prevent sticking.
Nutrition Facts : ServingSize 1 three-quarter-cup serving, Calories 169 kcal, Carbohydrate 31.7 g, Protein 10.4 g, Fat 0.5 g, SaturatedFat 0.1 g, Sodium 7 mg, Fiber 10.4 g, Sugar 4.2 g, UnsaturatedFat 0.25 g
INSTANT POT BABY LIMA BEANS
Super simple meatless butterbeans that are tender and sweet. Vegetarian or vegan recipe (depending on the butter you choose).
Provided by Gary White
Categories Side Dish
Time 25m
Number Of Ingredients 6
Steps:
- Place beans, water, black pepper, butter, and bay leaf in IP. Lock lid, close vent, and set manual time for 7 minutes on high pressure.
- Once cook time is complete, quick-release the pressure.
- Open lid and add salt. Mix well, then allow to sit for at least 10 minutes on warm setting.
- Serve and enjoy!
Nutrition Facts : Calories 126 kcal, Carbohydrate 20 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 257 mg, Fiber 4 g, ServingSize 1 serving
INSTANT POT LIMA BEANS AND HAM
Provided by Amy @ The Blond Cook
Time 55m
Number Of Ingredients 9
Steps:
- Rinse and sort beans in a colander, removing and discarding any debris.
- Place beans and remaining ingredients (except parsley) in the insert of your Instant Pot (I used an 8 quart) and stir well to combine.
- Place the lid on and lock. Steam release knob should be set on "sealing".
- Cook on manual setting (high pressure) for 25 minutes. Allow the pressure to naturally release for 10 minutes, then quick release remaining pressure.
- Carefully remove lid and stir. Remove and discard bay leaf. Garnish with fresh chopped parsley, if desired.
INSTANT POT SOUTHERN LARGE LIMAS WITH HAM HOCKS
Time 50m
Yield 6 (1 cup)
Number Of Ingredients 13
Steps:
- Directions: Select SAUTE feature on Instant Pot. Add oil and heat until hot. Add onion and celery; cook, stirring frequently, until tender and lightly browned, 5 to 8 minutes. Add garlic and cook 1 minute more. Stir in beans, ham hock, bay leaves and 6 cups water. Select CANCEL feature. Cover, lock and seal lid. Select MANUAL feature. Pressure cook on HIGH for 25 minutes. Let pressure release naturally for 10 minutes. Using the handle of a wooden spoon or long tongs, carefully release remaining pressure. Uncover; select CANCEL feature. Remove bay leaves. Remove ham hock and chop meat. Return chopped ham to Instant Pot. Stir in hot sauce, salt and pepper. Garnish with parsley and serve with cornbread. This recipe is courtesy of Taste of the South magazine and was tested by the Taste of the South test kitchen. Camellia Brand is the official dry bean of Taste of the South. For more recipes from Taste of the South, click here.
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- Add the beans to a large pot or dutch oven. Add the ham hock, water, and salt. Bring to a boil, reduce the heat to a low boil, and cook for about 20 minutes. Reduce the heat to a simmer, cover tightly and cook for 1 1/2 to 2 hours, or until the beans are tender to your liking. Add water to keep the beans just covered. Stir less frequently to allow the beans to stay intact, or stir more often to create a thick, rich broth. Be sure to see the blog post for details. Add the pepper and additional salt to taste. If desired, remove the hock, shred the meat, and return it to the pot.
- Place beans, water, ham hock, salt and pepper in a 6 quart slow cooker and cover. Cook on high for 5 hours (or low for 7 to 8 hours) or until the beans are tender to your liking. Stir well and adjust seasoning to your taste. If needed, add hot water to the beans to keep them covered as to not drop the temperature as they cook. If desired, remove the hock, shred the meat, and return it to the slow cooker.
HOW TO COOK OLD-FASHIONED DRY LIMA BEANS | LIVESTRONG.COM
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- Sort Dried Lima Beans. Scatter a handful of dried lima beans on a white plate. Examine the beans carefully, tossing any dirty, wrinkled or broken beans.
- Place Sorted Beans in Bowl. Pour the beans into a large bowl. Repeat steps one and two until all beans have been inspected, sorted and poured into the large bowl.
- Cover in Water. Fill the bowl with cold water until the beans are completely covered. Ideally, use at least three times the amount of beans, as recommended by Michigan State University Extension.
- Soak Beans Overnight. Soak the beans overnight. By the next day, you should find that the beans have doubled in size. In fact, most of the water should have been absorbed.
- Rinse, Drain and Repeat. Rinse and drain the beans at least three times. When you are finished, the water should run clear.
- Cover With Fresh Water. Pour the beans into a heavy pot or saucepan. Add fresh water to the pot until the beans are covered. Ideally, there will be at least 1 inch of water above the beans.
- Boil Your Beans. Bring the beans to a boil over medium-high heat. The amount of time it takes to produce a boil depends on the size of the pot you use, the amount of beans you are cooking and the temperature you use to cook them.
- Cook Lima Beans. Reduce the heat to low once the beans have boiled. Cook lima beans by simmering them for 40 to 60 minutes or until tender. During the simmering process, stir the beans regularly to avoid sticking.
- Remove, Strain and Serve. Remove from heat once the beans are cooked completely. The beans are completely cooked once they can be mashed easily with a fork or your fingers.
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