PRESSURE COOKER BEEF PHO
An elegant, comforting bowl of pho usually requires blanching beef bones and then simmering them with spices for hours. Andrea Nguyen, a cookbook author who lives in drought-plagued California, wanted the same effect but in a recipe that used less water and less energy. This broth can be put together in less than an hour. It cooks in a standard stove-top pressure cooker for 20 minutes and in an electric pressure cooker for 30. "As much as I love to simmer a stockpot of beef pho for three hours," Ms. Nguyen says, "it's incredibly liberating to make a pretty good version for four people in about an hour."
Provided by Kim Severson
Categories dinner, lunch, soups and stews, main course
Time 45m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Rinse the bones and boneless beef. Peel and cut apple into chunks. Halve the large onion and cut into thick slices. Peel ginger, halve it lengthwise, cut into chunks, then smash each piece with the side of a knife.
- Put the star anise, cinnamon and cloves in an 8-quart pressure cooker. Over medium heat or using the sauté function, toast for several minutes, stirring frequently, until fragrant. Add the onion and ginger. (If using a stove-top pressure cooker, raise heat to medium-high.) Stir and cook for a minute or two. A little browning is O.K. Add 9 cups water.
- Add the bones, beef, apple and salt. Lock the lid. If using a stovetop pressure cooker, raise heat to high and bring pressure to 15 p.s.i. Then reduce the heat to medium or medium-low. The pressure should be just high enough that a gentle, steady flow of steam comes out of the cooker's valve. Cook for 20 minutes. If using an electric pressure cooker, set timer for 30 minutes. After cooking, both cookers will require time to allow pressure to decrease naturally, about 15 to 20 minutes. When that is done, carefully remove lid.
- Transfer boneless meat to a bowl, cover with water and soak for 10 minutes. This cools it and keeps it from drying out. If desired, scrape any bits of tendon from the bones and add to the bowl of water.
- Strain the broth into a pot through a mesh strainer lined with cheesecloth or muslin. Discard the remaining solids. (At this point, the broth and beef can be cooled and refrigerated for up to 3 days.) Skim all but about 3 tablespoons of fat from the broth. You should have about 8 cups of broth. Add fish sauce and more salt, if needed. Add a few pinches of sugar and more fish sauce so the broth has a rounded, intense finish that is slightly salty and slightly sweet.
- Freeze the raw beef, if using, for 15 to 20 minutes, then slice very thinly across the grain. Cut cooked beef across the grain into very thin slices. Set aside.
- Cover the dried noodles in hot tap water and soak for 15 to 20 minutes, or until pliable and opaque. Drain, then rinse to remove starch.
- Thinly slice the small onion and soak in water 10 minutes. Slice green onions into thin rings and set aside with chopped cilantro. Arrange any optional add-ins on a plate.
- Bring the broth to a simmer over medium heat. At the same time, fill a pot with water and bring to a rolling boil. Dunk the noodles into the boiling water, using a noodle strainer or a mesh sieve, for about 15 to 20 seconds. Remove from water and divide noodles among 4 bowls.
- Top each bowl of noodles with cooked and raw beef, arranging the slices flat. Place a mound of onion in the center, then shower with green onion and cilantro. Finish with a sprinkle of black pepper. Give the boiling broth a final taste for seasoning. Ladle about 2 cups broth into each bowl, distributing the hot liquid evenly to warm all the ingredients.
Nutrition Facts : @context http, Calories 453, UnsaturatedFat 0 grams, Carbohydrate 73 grams, Fat 14 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 245 milligrams, Sugar 2 grams, TransFat 0 grams
INSTANT POT PHO
Learn how to make Instant Pot Pho (Pressure Cooker Pho) or Vietnamese Beef Noodle Soup. Phở is definitely beef lovers' ultimate comfort food! You'll love the delicious beefy pho broth pack with rich buttery complex flavors, with tender beef, al dente noodles, plus fresh aromatic herbs.
Provided by Amy + Jacky
Time 2h30m
Number Of Ingredients 28
Steps:
- Optional - Parboil Bones & Meat: Bring 4 quarts of water to a boil, then boil the bones and meat for 5 - 10 minutes (to clean and remove excess fat). Remove & rinse the bones & meat in cold water. *Pro Tip: It's faster to parboil on the stovetop instead of Instant Pot.
- Toast Spices: Place all the spices in Instant Pot. Press "Saute" button to "Sauté More" or "Sauté Hi" to heat up Instant Pot. When the spices begin to release its' fragrance (~2.5 mins), remove and set aside.
- Char Onions & Ginger: Wait until your Instant Pot says HOT (~8 mins), then add 2 tbsp (30ml) vegetable oil in Instant Pot. Ensure to coat the oil over the whole bottom of the pot. Add in 2 halved onions (flat side down) and ginger pieces. Allow the onions and ginger to char (don't touch them for ~5 mins). After 4 mins, add in a crushed garlic clove. *Pro Tip: Don't skip this charring step because it'll bring out their flavors and deepen the Pho's overall flavor.
- Deglaze Instant Pot: Pour 1 cup (250ml) cold water in Instant Pot. Fully deglaze (scrub all the brown bits) the bottom of the pot with a wooden spoon, then mix them into the liquid.
- Pressure Cook Beef Broth: Add in the toasted spices, 3 tbsp (45ml) fish sauce, 20g yellow rock sugar, ½ tsp (3g) fine table salt, 2 lb beef marrow bones, 1 lb beef neck bone or oxtail, and ¾ lb beef feet or beef tendon. Add in 6 cups (1500ml) of cold water, and layer 1 lb beef finger meat or chuck meat on the very top. With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position. Pressure Cook at High Pressure for 1 hour + Natural Release for 30 minutes.*Pro Tip: For safety purposes, use "Gradual Slow Release" technique in Step 8 to release the remaining pressure after 30 mins Natural Release (see photo).
- Prepare Garnish: While the Instant Pot is pressure cooking, thinly slice ½ small white onion, then place the slices in a bowl of cold water for 30 minutes. This will reduce the onion's pungency. Then, prepare the remaining garnish as described. Thinly slice the sirloin, flank steak, or eye of round against the grain.
- Prepare Banh Pho Noodles: When Instant Pot starts to natural release, boil 3 quarts (3L) of water with 1 tsp (6g) fine salt on the stovetop. Once the water is brought to a boil, pour it in a mixing bowl, then fully submerge the dried noodles in the hot water, then cover the mixing bowl. Occasionally, stir and loosen up the noodles. It takes 20 - 28 minutes to fully cook the noodles. Taste to ensure the noodles are fully cooked to your preference, then drain and rinse them under cold water.
- Gradual Slow Release: Since the Instant Pot will be quite full, it's safer to use the "Gradual Pressure Release" technique to slowly release the remaining pressure. Turn the Venting Knob just a bit to allow the steam to release very slowly. You can use a wooden spoon to hold the Venting Knob in position for the Gradual Release (see photo). Once the Floating Pin has dropped, you can carefully open the lid.
- Strain Beef Broth: Transfer the bones & meat to a large mixing bowl, and discard the onions & ginger. Cut the meat with a pair of scissors or knife. Pick out the bone marrow to serve with your pho. Strain the broth through a fine mesh strainer, then remove the fat with a fat separator or skim with a ladle.
- Season Beef Broth: Bring the broth back to a full boil over high heat. Taste the broth and adjust the seasoning accordingly by adding more salt and fish sauce (for reference, we added 1 tbsp fish sauce + 1¼ tsp fine salt here). You may also need a touch of sugar to balance the flavors. *Pro Tip: If you don't want to serve rare beef slices, cook them in the boiling broth at this step.
- Serve: Place the cooked noodles and all the meat in a large serving bowl. Garnish with white onion slices, chopped green onions, fresh cilantro, and some freshly ground black pepper. Pour in the boiling beef broth and serve it piping hot with the Pho herbs Platter on the side. Give yourself a pat on the back & enjoy!
Nutrition Facts : Calories 748 kcal, Carbohydrate 52 g, Protein 44 g, Fat 39 g, SaturatedFat 6 g, Cholesterol 130 mg, Sodium 1039 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
INSTANT POT BO KHO (VIETNAMESE BEEF STEW)
Learn how to cook Instant Pot Bo Kho (Pressure Cooker Bo Kho)! Tender & juicy Vietnamese Beef Stew bursting with rich savory-umami-sweet aromatic flavors. You'll fall in love with dipping the toasted crusty baguette in the tasty beef broth with our secret umami flavor booster sauce.
Provided by Amy + Jacky
Time 1h30m
Number Of Ingredients 17
Steps:
- Brown Chuck Roast Steak: Heat up Instant Pot using "Sauté More" function. Wait until the Instant Pot says HOT. *Pro Tip: Make sure Instant Pot is as hot as it can be in order to induce a Maillard reaction. First, pat dry the chuck roast steaks, then season one side with salt and black pepper. Drizzle the inner pot with 1 tbsp olive oil. Ensure to coat the oil over the whole bottom of the pot. Carefully place the seasoned side of chuck steaks in Instant Pot. Then, season the other side with salt and black pepper. Brown one side for 7 minutes before flipping over, then brown the other side for another 7 minutes. Remove chuck steaks and set aside in a large container.
- Saute Onion and Herbs: Add in sliced onions and minced shallot, then saute for 3 minutes. Add in minced garlic, sliced ginger, lemongrass, 3 star anise, 3 cloves, 2 bay leaf, 1 stick cinnamon, and ½ tsp fennel seeds, then saute for another minute. Add in 3 tbsp (50ml) tomato paste, then saute for another minute.
- Deglaze Instant Pot: Pour in ½ cup (125ml) unsalted chicken stock, then deglaze by scrubbing all the flavorful brown bits off the bottom with a wooden spoon. Give it a quick mix.
- Pressure Cook Bo Kho: Turn off the Instant Pot. Cut the browned chuck roast steaks into 1.5 inches thick cubes. Add 1 cup (250ml) unsalted chicken stock, 1 tbsp (15ml) fish sauce, 1 tbsp (15ml) regular soy sauce, and ½ tsp fine salt to the Instant Pot. Give it a quick mix. Place chuck roast cubes in the cooking liquid. *Pro Tip: Make sure the cubes are partially soaked in the liquid. Don't forget the meat juice! Layer the carrot chunks on top. Close lid, then turn Venting Knob to Sealing position. Pressure Cook at High Pressure for 32 minutes, then 10 minutes Natural Release. Remove the lid.
- Season Bo Kho: Bring the yummy Bo Kho sauce mixture to a simmer with the "Saute More" function. Taste and adjust the seasoning by adding more salt (roughly 1 - 2 large pinches of salt) and 1 tbsp (15ml) fish sauce (if necessary).
- Serve: Let the Instant Pot Bo Kho sits for another 10 - 20 minutes before serving. Garnish your delicious Vietnamese Beef Stew with cilantro and serve! Enjoy!~
Nutrition Facts : Calories 379 kcal, Carbohydrate 23 g, Protein 33 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 104 mg, Sodium 1115 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving
INSTANT POT (PRESSURE COOKER) BO KHO (VIETNAMESE BEEF STEW)
This Instant Pot Vietnamese Beef Stew (a.k.a. Bo Kho) recipe is flavored with lemongrass and umami. It's Whole30-friendly Paleo Asian comfort food.
Provided by Michelle Tam
Categories Dinner
Time 1h25m
Number Of Ingredients 14
Steps:
- Prep your ingredients! If you're unfamiliar with lemongrass, check out this tutorial.
- Grab your pressure cooker and melt the ghee over medium high heat. If you have an Instant Pot, use the "Sauté" function to heat the fat. Dry off the ribs and sear them in the pressure cooker.
- Fry the beef in batches because you don't want to overcrowd them in the pressure cooker. Transfer the seared beef to a separate bowl or plate.
- Toss in the onions and saute until translucent.
- Add the curry powder, ginger, seared beef, diced tomatoes, fish sauce, applesauce, star anise, smashed lemongrass stalks, and bay leaf. Pour in the broth.
- Cover and lock the lid of your pressure cooker.
- If you're using an Instant Pot, press the clear/off button before pressing the "Manual" or "Pressure Cook" button. Program the Instant Pot to cook for 50 minutes under high pressure. (If you're using cubed brisket or chuck roast, set it to cook for 35 minutes under high pressure.) Once the pot is programmed, walk away.
- Using a stove-top pressure cooker? You won't have all those buttons to press; instead, just cook covered on high heat until high pressure is reached. Then, reduce the heat to low to maintain high pressure for about 45 minutes if you're cooking short ribs, and 30 minutes if you're cooking cubed brisket or chuck roast.
- When the stew is finished cooking, turn off the pressure cooker. Turn the valve at the top of the lid to release the pressure immediately.
- Once the pressure's dropped, pop open the lid and add the carrots. Cook for 7 minutes under high pressure.
- This time, when the stew finishes cooking, turn off the pressure cooker and let the pressure drop naturally. If the pressure hasn't dropped completely after 15 minutes, turn the valve at the top of the lid to fully release the pressure.
- Adjust the stew for seasoning with salt and fish sauce if needed.
- Dig in right away-or store the stew in the fridge or freezer to eat at a later date. The stew will keep in an airtight container for up to 4 days in the fridge and several months in the freezer.
Nutrition Facts : Calories 494 kcal, Carbohydrate 11 g, Protein 61 g, Fat 22 g, Fiber 3 g, ServingSize 1 serving
PRESSURE COOKER VIETNAMESE PHO BO
Vietnamese has to be my favourite cuisine -- and I am always looking for great Pho, this wonderful beef broth eaten with rice noodles. I had searched and searched for an easy at home recipe but it should really brew for hours!! One day, I was watching Alton Brown make beef stock on TV using a pressure cooker - and voila! This recipe was born - and believe me it tastes just like the real thing!
Provided by Sunshine_Celine
Categories Stocks
Time 1h10m
Yield 4 steaming bowls, 4 serving(s)
Number Of Ingredients 18
Steps:
- Peel the ginger and the onion, and char them on an open flame or under a broiler until well blackened. Set aside.
- In the pressure cooking, brown the meat slowly in batches to give it a good colour. Set aside.
- Clean the pot, return the meat, ginger, onion, star anise, cloves, cinnamon and water. Set on high heat.
- Bring back to the boil then skim the scum that will have risen at the top. Close the pressure cooker.
- When your pressure cooker is 'steaming', reduce the heat to low and cook for 50 minute.
- When time is up - release the pressure, keep the piece of brisket warm - discard the rest. But keep the stock!
- Skim as much fat as you can from he stock - then return to the pot and add the fish sauce, salt, sugar and black pepper.
- Bring back to the boil and add the noodles. Cook the noodles in the broth until ready.
- Serve steaming hot with the rest of the condinments on the side. Enjoy!
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5/5 (2)Total Time 2 hrs 15 minsCategory Main CourseCalories 773 per serving
- In a large saucepan over medium-high heat, add all spices and toast until they become fragrant. Take care not to burn them! Place them in a coffee filter or piece of cheesecloth and tie it up. Place the sachet into the pressure cooker pot.
- In the same sauce pan over medium-high heat, add 1 tablespoon butter (or oil) and add onion and ginger pieces. Brown until there is a nice sear on them. Remove them from the pan and place them in the pressure cooker.
- Sear the meat in batches: add the remaining tablespoon of butter to the pan and sear the shank, oxtail and brisket. You'll do this in batches, all in a single layer. Give everything plenty of space so that they SEAR and brown. Crowding the pan will not brown the meat. Sear each side, remove each meat from the pan and add them to the pressure cooker.
- Cover the contents of the pressure cooker with water or up to the fill line. Set your pressure cooker to cook for 60 minutes. This means it will cook under pressure for 60 minutes. It will take time to build up pressure (usually 30 minutes) and additional time to release pressure after cooking (usually 30 minutes).
RECIPE: PRESSURE COOKER BEEF PHO | KITCHN
From thekitchn.com
Estimated Reading Time 5 mins
- Make the broth: Rinse the bones and boneless beef to remove excess blood or bits on the surface; set aside in a bowl.
- Put the star anise, cinnamon, and cloves in a 6- to 8-quart pressure cooker. Over medium heat, toast for several minutes, shaking or stirring, until fragrant. Add the ginger and onion. Stir until aromatic, 45 to 60 seconds, to release a little flavor. A tiny bit of browning is okay.
- Add 4 cups of the water to arrest the cooking process. Add all of the bones, boneless beef, apple, salt, and remaining 5 cups water. Lock the lid in place. Bring to high pressure (15 psi) over high heat on a gas or induction stove, or medium heat on an electric stove. Lower the heat to maintain pressure, indicated by a gentle, steady flow of steam coming out of the cooker’s valve. Cook for 20 minutes, or longer if your cooker’s high setting is less than 15 psi.
- Slide to a cool burner and allow the pressure to decrease naturally, about 20 minutes. Remove the lid, tilting it away from you to avoid the hot steam.
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PRESSURE COOKER PHO (INSTANT POT PHO) | THE FOODIE EATS
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From altonbrown.com
3.9/5 (53)Category MainsServings 4Estimated Reading Time 3 mins
- Toast the cinnamon, cloves, star anise, and fennel seeds in a large pressure cooker over medium heat until fragrant, 3 to 5 minutes. Add the ginger and onion and continue to cook until slightly blackened, 8 to 10 minutes. Some of the spices may burn a bit, and that’s fine.
- Add the shanks, oxtails, chicken wings, apple, and salt, then cover with the water. Apply the pressure cooker lid according to manufacturer’s instructions and bring to high pressure over medium-high heat. Once the cooker is steaming and whistling, back down on the heat to just maintain high pressure and cook for 30 minutes.
- Meanwhile, firm up the eye of round or sirloin by placing in the freezer for 20 minutes. Once chilled, slice very thinly across the grain. Cover and refrigerate while the broth continues to cook.
- After 30 minutes on high pressure, kill the heat and allow the pressure cooker to cool for 5 minutes. Next, slowly vent the pressure by using your cooker's pressure relief valve or by parking under cold running water until the safety lid lock disengages, usually around 30 seconds.
INSTANT POT OXTAIL PHO BO (VIETNAMESE BEEF NOODLE SOUP ...
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5/5 (1)Category Main CourseCuisine VietnameseTotal Time 2 hrs 15 mins
- In a medium saucepan, cover with oxtail with water. Boil on the stove for 5-10 minutes, or until you begin to see foam and gunk. These are the impurities.
- In a small skillet on the stove, toast the pho spices for 1-2 minutes, or until you can smell the fragrance. (You can also do this using the Instant Pot, but I think the skillet makes it easier.)
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5/5 (3)Calories 1071 per servingCategory Main Course, Soup
- Transfer the short ribs and oxtail into a large colander and sprinkle with 1 Tbsp salt. Flip the pieces over and sprinkle with another 1 Tbsp salt. Using your fingers, gently rub the salt onto the ribs and oxtail. Under running water, wash each piece thoroughly. Fill a large bowl with hot water. Add 1 Tbsp salt and the vinegar. Transfer the ribs and oxtail into the solution and let soak for 10 minutes. Rinse again with water to wash off the salt and vinegar. Rub the brisket with the remaining 1/2 Tbsp salt and then rinse with water. Set the meats aside for now.
- Transfer the dry rice noodle into a large colander and bowl. Fill the bowl with warm water. Soak the noodles until limp, approximately 10 minutes. Drain the rice noodle.
- For the green onions, separate the root from the stems. Transfer the root portions into a small bowl and set aside for now. Chop the green onion stems and transfer into another small bowl. Chop the cilantro and add to the chopped green onion stems. Combine together. Set the bowl aside for now. (This will be used to garnish the noodle soup.)
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5/5 (2)Total Time 1 hr 53 minsCategory Main Course
- Heat a pan to medium-high. Place all seasonings in the pan and toast for 5-6 minutes or until very fragrant, then turn off the heat. Remove the seasonings, place them in a tea bag or ball infuser and set aside.
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- Place the steak in the freezer for 30 minutes (this will help to slice the meat thinly). Cut the steak thinly against the grain and set aside. Slice the brisket, cover and then set aside. Slice the tendons into ¼"-½" thick strips and set aside. Rinse, clean and slice the tripe very thin; cook the tripe in boiling for 2-3 minutes, drain and set aside. Optional: slice the meatballs in half.
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From thehungrybluebird.com
5/5 (11)Category Instant Pot, SoupCuisine VietnameseTotal Time 45 mins
- Prepare pho noodles. Place in large bowl and cover with boiling water for 30 to 45 minutes, stirring occasionally to loosen up. Set aside.
- Heat oil in insert in Instant Pot on sauté setting until hot. Add halved onions and ginger, cut side down, and cook without moving, until well charred, about 5 minutes. Add spices (cloves, coriander, star anise, fennel, cinnamon stick and cardamom) and cook 1 more minute until fragrant. Turn off sauté function.
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5/5 (13)Total Time 1 hr 30 minsCategory Breakfast, Main Dish, Noodle And SoupCalories 448 per serving
- Add boiling water to a pot large enough to fit in the chicken. Add a pinch of salt and chicken to the pot. Let it boil for a minute, then remove the chicken and discard the liquid.
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