Pressure Cooker Steel Cut Oats And Berries Recipes

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PRESSURE-COOKER STEEL-CUT OATS AND BERRIES



Pressure-Cooker Steel-Cut Oats and Berries image

I woke up one morning realizing I had forgotten to make overnight oats the night before. I tried an idea in the multicooker and it turned out fine. Serve with fresh seasonal fruit-my favorites are spring and summer berries. -Mary Anne Thygesen, Portland, Oregon

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 3 servings.

Number Of Ingredients 8

3-1/4 cups water, divided
3/4 cup steel-cut oats
3/4 cup sweetened shredded coconut
6 tablespoons dried cranberries
3/8 teaspoon each ground cinnamon, cardamom, allspice and nutmeg
3/8 teaspoon salt
1-1/2 teaspoons butter
Optional toppings: Yogurt, maple syrup and fresh berries

Steps:

  • Place 3/4 cup water, 1/4 cup oats, 1/4 cup coconut, 2 tablespoons cranberries, 1/8 teaspoon of each cinnamon, cardamom, allspice and nutmeg, and 1/8 teaspoon salt in each of three 1-pint canning jars. Top each with 1/2 teaspoon butter., Place a trivet insert and remaining 1 cup water in a 6-qt. electric pressure cooker. Set jars on trivet. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Let pressure release naturally. Remove jars. Let stand 3 minutes before serving. If desired, serve with toppings of your choice.

Nutrition Facts : Calories 349 calories, Fat 13g fat (9g saturated fat), Cholesterol 5mg cholesterol, Sodium 372mg sodium, Carbohydrate 55g carbohydrate (26g sugars, Fiber 7g fiber), Protein 6g protein.

INSTANT POT RYE BERRIES



Instant Pot Rye Berries image

Instant Pot Rye Berries are so easy, you'll love adding whole grains to your diet.

Provided by Pam Greer

Categories     Side Dish

Time 50m

Number Of Ingredients 2

1 cup rye berries
1 tablespoon olive oil

Steps:

  • Turn Instant Pot to the saute function and add 1 tablespoon of oil. When the oil is hot, add the rye berries and stir to coat with the oil. Saute for about 5 minutes or until the rye berries are toasted and just starting to make popping sounds.
  • Add 4 cups of water to the Instant Pot, being careful of any steam. Stir. Lock lid in place and set vent to sealing. Turn off saute feature and use manual to set time to 25 minutes at high pressure.
  • After time is up, let pressure release naturally, this may take about 25 minutes. When valve drops, open lid. Drain off any excess water. Stir rye berries in refrigerator for 3-4 days.

Nutrition Facts : Calories 228 kcal, Carbohydrate 43 g, Protein 7 g, Fat 4 g, Fiber 7 g, ServingSize 1 serving

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