Pressure Cooker Simple Poached Salmon Recipes
INSTANT POT® FROZEN SALMON
If you want to prepare salmon without thawing and have it stay warm and moist without overcooking, then this is your recipe!
Provided by Carol Castellucci Miller
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 8m
Yield 2
Number Of Ingredients 5
Steps:
- Pour cold water and lemon juice into an electric pressure cooker (such as Instant Pot®). Place a steamer rack inside; spray with cooking spray. Place frozen salmon fillets on the rack, skin-side down. Cover and close vent.
- Set cooker to the Steam 2 setting; cook for 3 to 4 minutes. Release vent immediately when pot beeps.
- Check salmon for desired doneness; fish should flake easily with a fork. Season with salt and pepper. Cover pot to keep salmon warm until serving.
Nutrition Facts : Calories 172.3 calories, Carbohydrate 2.6 g, Cholesterol 51 mg, Fat 6.7 g, Fiber 0.1 g, Protein 24.6 g, SaturatedFat 1.4 g, Sodium 130.7 mg, Sugar 0.7 g
PRESSURE-COOKER SIMPLE POACHED SALMON
I love this recipe because it's healthy and almost effortless. The salmon always cooks to perfection and is ready in hardly any time! -Erin Chilcoat, Central Islip, New York
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Combine the first 11 ingredients in a 6-qt. electric pressure cooker; top with salmon. Lock lid; close pressure-release valve. Adjust to pressure cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in fish should read at least 145°., Remove fish from pressure cooker. Serve warm or cold with lemon wedges.
Nutrition Facts : Calories 270 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 115mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
PRESSURE COOKER SALMON
Uneven heat can make cooking salmon difficult for even experienced cooks. This pressure cooker version creates moist and tender salmon in just 15 minutes. While the salmon is in the MultiPot, you can whip up a quick salad or side dish and dinner is served! You will have a quick and easy main with less than 5 ingredients. Plus, this recipe is Paleo-friendly and suitable for the Whole30 diet. If you want to incorporate more omega-3's into your diet, Pressure Cooker Salmon is they way to go!
Provided by Marrekus and Krysten Wilkes
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Pour enough water into the pot of your pressure cooker to cover by about 1 inch. Place steamer basket into the pot. Set steamer rack inside the basket. Gently lay salmon fillets skin-side down onto the rack. Squeeze lemon juice over salmon. Season fillets with paprika. Seal lid on the pressure cooker, turn steam vent to Sealing, and cook on High Pressure for 3 minutes. Immediately turn steam vent to Venting to perform a Quick Release of the pressure. Season fillets with salt and pepper to serve.
SIMPLE POACHED SALMON
A beautifully poached piece of salmon is clean tasting and light. There's only one rule: Don't overcook.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 6
Steps:
- In a large, deep, straight-sided skillet or heavy pot, combine carrots, celery, onion, lemon, 1 1/2 teaspoons salt, and 6 cups water. Bring to a boil; reduce to a simmer, cover, and cook 8 minutes.
- Season salmon with salt and gently lower into simmering liquid (liquid should just cover fish). Reduce to a very gentle simmer. Cover and cook until salmon is opaque throughout, about 5 minutes (longer for thicker fillets). Using a wide slotted spatula, remove salmon from liquid.
Nutrition Facts : Calories 277 g, Fat 12 g, Protein 39 g
PRESSURE-COOKER SMOKED SALMON PASTA
I love making one-pot pastas in my pressure cooker. Every noodle soaks up the flavors of the delicious ingredients. I tried a version with some leftover smoked fish and fresh dill, and boom-this smoked salmon pasta was born. It's now a staple in our house because the dish is on the table in a half hour and the kids love it! -Shannon Dobos, Calgary, Alberta
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place broth, salmon, cream, dill and pepper in a 6-qt. electric pressure cooker; top with penne (do not stir). Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 8 minutes. Quick-release pressure. Gently stir before serving. If desired, top with additional dill and lemon slices.
Nutrition Facts : Calories 322 calories, Fat 10g fat (5g saturated fat), Cholesterol 33mg cholesterol, Sodium 672mg sodium, Carbohydrate 42g carbohydrate (3g sugars, Fiber 2g fiber), Protein 15g protein.
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- Lay a large piece of aluminium foil or parchment paper flat on the counter. Scatter the celery tops, half the lemon slices, and parsley around the middle of the paper/foil. Then place the fillet of salmon on top.
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- Cover the slow cooker with the lid and cook the salmon on LOW heat for 1-2 hours. Check the salmon with a fork after the first hour. If the salmon is not done, cover and let it cook for an addition 15-20 minutes then check again until it is done. Cut the salmon and serve over a bed of baby spinach.
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- Prepare and inspect the salmon. Canning fresh salmon is best, but previously frozen fish can also be canned. The fish should have no head or internal organs.
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- Fill the jars with pieces of salmon. Distribute the pieces evenly around the jar, leaving one-half inch to an inch of head space between the top of the fish and the top of the jar.
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