Pressure Cooker Pork Chops And Acorn Squash Recipes

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INSTANT POT® SWEET ACORN SQUASH



Instant Pot® Sweet Acorn Squash image

A perfect way to make a sweetened acorn squash to serve up as a side dish to any meal. This sweet acorn squash cooks up in 25 minutes using an electric pressure cooker.

Provided by bd.weld

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 27m

Yield 2

Number Of Ingredients 5

2 tablespoons brown sugar
2 tablespoons maple syrup
1 tablespoon butter
½ teaspoon ground cinnamon
1 medium acorn squash, halved and seeded

Steps:

  • Divide sugar, maple syrup, butter, and cinnamon between both halves of acorn squash.
  • Add 1 cup of water into an electric pressure cooker (such as Instant Pot®) and place trivet inside. Carefully place squash halves on top of trivet. Lock lid and close pressure valve.
  • Select High pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method, about 7 minutes. Release any remaining pressure according to manufacturer's instructions. Unlock lid, carefully remove squash, and serve.

Nutrition Facts : Calories 242.3 calories, Carbohydrate 49.6 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 3.5 g, Protein 1.8 g, SaturatedFat 3.7 g, Sodium 53 mg, Sugar 29.8 g

PRESSURE COOKER PORK CHOPS AND ACORN SQUASH



Pressure Cooker Pork Chops and Acorn Squash image

My husband and I are crazy for the squash we grow in our garden. For a sweet and tangy dish, we pressure-cook it with pork chops and orange juice. -Mary Johnson, Coloma, WI

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9

6 boneless pork loin chops (4 ounces each)
2 medium acorn squash, halved lengthwise, seeded and sliced
1/2 cup packed brown sugar
1/2 cup reduced-sodium chicken broth
2 tablespoons butter, melted
1 tablespoon orange juice
3/4 teaspoon salt
3/4 teaspoon browning sauce, optional
1/2 teaspoon grated orange zest

Steps:

  • Place pork chops in a 6-qt. electric pressure cooker; add squash. In a small bowl, mix remaining ingredients; pour over squash. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 4 minutes. Quick-release pressure. A thermometer inserted in pork should read at least 145°.

Nutrition Facts : Calories 349 calories, Fat 11g fat (5g saturated fat), Cholesterol 65mg cholesterol, Sodium 416mg sodium, Carbohydrate 42g carbohydrate (23g sugars, Fiber 3g fiber), Protein 24g protein.

PORK WITH SQUASH AND APPLES



Pork with Squash and Apples image

Provided by Food Network Kitchen

Categories     main-dish

Time 53m

Yield 4 servings

Number Of Ingredients 11

1 teaspoon freshly grated nutmeg
1 1/2 teaspoons minced garlic (about 2 large cloves)
2 tablespoons chopped fresh sage
2 1-pound pork tenderloins, trimmed
Kosher salt and freshly ground pepper
1 small butternut squash, peeled and cut into 1-inch pieces
2 cooking apples, peeled and cut into 1/2-inch pieces
1 medium red onion, cut into 1/2-inch pieces
1 tablespoon honey mustard
1 sprig fresh rosemary
5 tablespoons unsalted butter, cut into pieces

Steps:

  • Preheat the oven to 425 degrees. Mix the nutmeg, 1 teaspoon garlic and the sage in a bowl. Rub over the pork and season with salt and pepper.
  • Toss the squash, apples, onion, the remaining 1/2 teaspoon garlic, the honey mustard, and salt and pepper to taste in a bowl. Spread out on a long sheet of foil. Add the rosemary and 3 tablespoons butter, then bring the ends of the foil together and crimp to seal into a packet. Place the packet on a baking sheet and roast on the upper rack until tender, 30 to 35 minutes. Poke holes in the packet to release steam.
  • Meanwhile, heat a large ovenproof skillet over medium-high heat. Add the remaining 2 tablespoons butter, then brown the pork on all sides, about 8 minutes. Add 2 tablespoons water and scrape up any browned bits from the pan, then transfer the skillet to the lower oven rack and roast until a thermometer registers 150, about 15 minutes. Transfer the meat to a cutting board and let rest 5 minutes.
  • Return the skillet to medium heat. Add 1/2 cup water, scrape up any browned bits and simmer about 2 minutes. Slice the pork and drizzle with the pan juices. Serve with the squash and apples.

PRESSURE COOKER BONE-IN PORK CHOPS, BAKED POTATOES, AND CARROTS



Pressure Cooker Bone-In Pork Chops, Baked Potatoes, and Carrots image

This is a great, quick and easy weeknight meal. The one-pot pressure cooker makes clean-up a snap and brings dinner to the table quickly!

Provided by txjackson

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 35m

Yield 4

Number Of Ingredients 8

4 3/4-inch thick bone-in pork chops
salt and ground black pepper to taste
¼ cup butter, divided
1 cup baby carrots, or more to taste
1 onion, chopped
1 cup vegetable broth
3 tablespoons Worcestershire sauce
4 whole russet potatoes, or more to taste

Steps:

  • Season pork chops with salt and ground black pepper.
  • Melt 2 tablespoons butter in a pressure cooker over medium-high heat. Working in batches, cook pork chops in hot butter until browned on both sides, 3 to 5 minutes per side. Transfer pork chops to a plate.
  • Melt remaining 2 tablespoons butter in the pressure cooker. Saute carrots and onion in hot butter until fragrant, about 2 minutes; add broth and Worcestershire sauce. Return pork chops to the pressure cooker pot. Set a steamer basket on top of the pork chops and place potatoes in the basket.
  • Cover the pressure cooker with the lid, lock the lid, bring the cooker to high pressure, and cook under pressure for 13 minutes. Release pressure from the pot according to the manufacturer's instructions. Slice potatoes along the top and serve.

Nutrition Facts : Calories 574.2 calories, Carbohydrate 60.3 g, Cholesterol 100.6 mg, Fat 21.9 g, Fiber 5.4 g, Protein 34.6 g, SaturatedFat 11.3 g, Sodium 403.6 mg, Sugar 6.6 g

PORK CHOPS IN THE PRESSURE COOKER



Pork Chops in the Pressure Cooker image

Provided by Barbara Schieving

Categories     Pork

Number Of Ingredients 7

4 thick-cut, bone-in pork chops
1 green pepper, chopped*
1 onion, chopped*
6-8 carrots, peeled & coarsely chopped*
6-8 Russet potatoes, peeled & coarsely chopped*
1 small can of mushrooms, with liquid, or 1-2 cups of button mushrooms coarsely chopped (your preference)
1 small can of tomato sauce, or homemade tomato sauce or tomato soup (your preference)

Steps:

  • Brown pork chops in a bit of olive oil in the pressure cooker, remove excess oil,and put pork chops back in. Add green pepper and onion, carrots, potatoes, and mushrooms. Mix tomato sauce/soup with water to equal 12 oz. Add to pressure cooking pot. Secure lid of pressure cooker and bring up to pressure. Cook for 10-15 minutes. Remove from heat and let the cooker come down from pressure on its own.

PORK CHOPS & ACORN SQUASH



Pork Chops & Acorn Squash image

My husband and I are crazy for the squash we grow in our garden. For a sweet and tangy dish, we slow-cook it with pork chops and orange juice. -Mary Johnson, Coloma, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 6 servings.

Number Of Ingredients 8

6 boneless pork loin chops (4 ounces each)
2 medium acorn squash, halved lengthwise, seeded and sliced
1/2 cup packed brown sugar
2 tablespoons butter, melted
1 tablespoon orange juice
3/4 teaspoon salt
3/4 teaspoon browning sauce, optional
1/2 teaspoon grated orange zest

Steps:

  • Place pork chops in a 5-qt. slow cooker; add squash. In a small bowl, mix remaining ingredients; pour over squash. Cook, covered, on low 4-6 hours or until pork is tender.

Nutrition Facts : Calories 317 calories, Fat 10g fat (5g saturated fat), Cholesterol 65mg cholesterol, Sodium 365mg sodium, Carbohydrate 34g carbohydrate (22g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

FALL PORK CHOPS AND ACORN SQUASH



Fall Pork Chops and Acorn Squash image

This is originally from the "other" white meat site. A little tweaking done. Good served over Recipe #177017.

Provided by Darkhunter

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

4 pork chops, 3/4-inch thick bone-in
2 tablespoons canola oil
1 medium acorn squash
1 tablespoon butter, melted
2 tablespoons orange juice
1 teaspoon Worcestershire sauce
1 teaspoon orange zest
1/8 teaspoon cinnamon
1 pinch nutmeg
1/2 cup brown sugar
2 tablespoons chopped green onions
1 1/2 cups frozen green peas
rice

Steps:

  • Cut squash in half, remove seeds and strings. Slice each half into 8 slices. Set aside.
  • Heat oil in pan and quickly brown pork chops on both sides. Remove from pan and set aside.
  • Mix together remaining ingredients, except peas.
  • In same pan pork chops were browned, place half of sliced squash. Place chops on top. Add remaining squash. Pour liquid over all and bring to boil. Turn heat to low and cover. Cook until pork and squash are tender, approximately 30 minutes. Remove from pan and keep warm.
  • Place frozen peas in pan, cover and cook for about 5 minutes or until tender.
  • Plate rice of choice on 4 plates. Top with pork chops and squash. Divide peas among plates.
  • Pour cooking liquid over all and serve.

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