PRESSURE COOKER BEEF SHANK (OSSO BUCCO)
Pressure cooker osso bucco. Beef shanks, meltingly tender in under an hour.
Provided by Mike Vrobel
Categories Pressure Cooker
Time 1h10m
Yield 6
Number Of Ingredients 17
Steps:
- Trim all the fat you can from the outside of the beef shanks, then (optionally) tie with twine to hold them together. Season the shanks with 3 teaspoons salt and 1 1/2 teaspoon pepper. Heat 1 teaspoon of vegetable oil over medium-high heat in the pressure cooker pot until shimmering. Add half the shanks, and sear for 3 minutes per side, or until well browned. Remove the browned shanks to a bowl. Add the second half of the shanks to the pot, and sear for 3 minutes per side. Move the second batch into to the bowl. Pour off all but 1 tablespoon of the oil and fat in the cooker.
- Add the onion, celery, carrot, garlic, tomato paste, and thyme to the pot. Sprinkle with 1/2 teaspoon salt. Saute for five minutes, or until the onions are softened. Add the chicken stock and wine to the pot, increase the heat to high, and scrape the bottom of the pot to loosen any browned bits from the bottom.
- Add the shanks and any liquid in their bowl back into the pot. Submerge the shanks in the liquid as much as possible. Pour the tomatoes on top, but don't stir. Lock the lid on the pressure cooker, bring the pressure cooker up to high pressure, then cook at high pressure for 30 minutes in a stovetop PC, 36 minutes in an electric PC. Remove from the heat, allow the pressure to come down naturally for 15 minutes, then quick release any pressure left in the pot.
- While the shanks are cooking, make the gremolata. Mince the garlic, lemon zest, and parsley leaves together, then toss in a small bowl to combine.
- Remove the shanks to a serving platter. Pour the sauce into a fat separator, let it rest for ten minutes for the fat to surface, then pour into a serving boat. To serve, put a shank on the plate, pour some sauce over the top, then sprinkle a little gremloata on top.
PRESSURE-COOKER WINE-BRAISED BEEF SHANKS
I adapted this from a slow-cooker recipe to one that takes about 2 hours start to finish, using a pressure cooker. Served over egg noodles or rice, it reminds me of Grandma's house. -Helen Nelander, Boulder Creek, California
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Sprinkle beef with salt. Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown beef in batches. Press cancel. Return all to pressure cooker. Add onion, carrot, green pepper, wine, broth and lemon. , Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 40 minutes. Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Press cancel. Remove meat and vegetables from pressure cooker; keep warm. Discard lemon., Skim fat from cooking juices. Select saute setting and adjust for low heat. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with beef and vegetables.
Nutrition Facts : Calories 172 calories, Fat 5g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 592mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
PRESSURE COOKER OSSO BUCO
This classic dish of veal shanks braised in wine and tomatoes is a masterpiece of northern Italian cooking. Be sure to provide small spoons (espresso spoons work well) so people can scoop the marrow out of the bones, then eat the marrow sprinkled with salt and some of the gremolata. This is one of 10 recipes from Melissa Clark's "Dinner in an Instant: 75 Modern Recipes for Your Pressure Cooker, Multicooker, and Instant Pot" (Clarkson Potter, 2017). Melissa Clark's "Dinner in an Instant" is available everywhere books are sold. Order your copy today.
Provided by Melissa Clark
Categories dinner, cookbook exclusive, meat, one pot, main course
Time 2h30m
Yield 4 to 6 servings
Number Of Ingredients 21
Steps:
- Spread flour in a shallow bowl or plate. Tie the thyme sprigs, rosemary sprigs, and bay leaf together with kitchen twine.
- Season the veal with the salt and pepper to taste, and then dredge it in the flour to coat all sides. Using the sauté function on high if available, heat the oil in the pressure cooker. Add the osso buco in batches (do not crowd the pot), and brown it well on all sides, 5 to 7 minutes per side. Altogether this will take 20 to 30 minutes to get the pieces nicely golden all over. Transfer the osso buco pieces to a plate as they brown.
- Turn the sauté function down to medium if available, or unplug the pot for a minute to let it cool down slightly. Add the butter to the pressure cooker and let it melt; then stir in the onion, carrots, and celery. Cook until the vegetables are very soft, about 8 minutes. Stir in the garlic and tomato paste, and cook until the garlic is fragrant and the tomato paste has darkened, another 1 to 2 minutes.
- Add the wine to the pot to deglaze it, scraping up any browned bits from the bottom. Stir in the stock and tomatoes and bring to a simmer. Nestle the osso buco pieces into the pot, then top with the herb bundle. Cover and cook on high pressure for 40 minutes. Let the pressure release naturally.
- Transfer the osso buco to a plate and, using the sauté function, simmer the sauce, stirring it often, until it is thick and reduced, 10 to 15 minutes. Let the sauce settle for at least 10 minutes, and then spoon any excess fat off the top.
- While the sauce is settling, make the gremolata: In a small bowl, stir together the parsley, lemon zest, garlic, and salt.
- To serve, transfer the osso buco to a serving platter, spoon the sauce over the top, and sprinkle with the gremolata, with more on the side.
Nutrition Facts : @context http, Calories 407, UnsaturatedFat 11 grams, Carbohydrate 14 grams, Fat 19 grams, Fiber 4 grams, Protein 42 grams, SaturatedFat 6 grams, Sodium 885 milligrams, Sugar 4 grams, TransFat 0 grams
PRESSURE COOKER OSSO BUCCO #2 RECIPE - (4.3/5)
Provided by á-11135
Number Of Ingredients 25
Steps:
- Directions Step-By-Step 1 Place the flour in a large shallow dish and whisk in 1/2 tsp salt and 1/4 tsp pepper. 2 Pat the veal shanks dry with paper towels and rub all sides with the 1 tsp salt and 1/2 tsp pepper. Place the shanks in the flour mixture and coat all sides of the shanks. 3 Heat the oil pressure cooker over medium heat. Add the shanks and cook, turning occasionally, until browned on all sides working in batches if necessary. This should take about seven minutes. Set shanks aside. 4 Increase heat to medium high and add the garlic, carrot, celery, onion, red pepper flakes (if using) and tomato paste and season with salt and pepper to taste, and stir with a wooden spoon to combine. Cook, stirring occasionally, until well combined about 1 to 2 minutes. 5 Add wine and deglaze, scraping up the browned bits from the bottom until the liquid is reduced by about three-quarters, about 5 minutes. Add the tomatoes, broth, and bay leaves and stir to combine. 6 Return the shanks and any accumulated juices on the plate to the pressure Return shanks to cooker and turn to coat in the liquid. Arrange them in an even layer although they can overlap a little if necessary. Lock down lid and bring to high pressure (15 lbs) over high heat. Reduce the heat to bring the pressure down to 11 lbs and cook the shanks for 30 minutes monitoring to keep heat at 11 lbs. Remove the pressure cooker from the heat and allow the pressure to come down naturally. 7 While pressure is reducing, prepare gremolata. Combine parsley, garlic, and lemon zest in a medium bowl and season generously with kosher salt and pepper. Rub the mixture between your fingers to combine the ingredients and release the oils from the lemon zest for about about 1 minute and set aside. 8 Transfer the shanks to a large, shallow serving dish and pour sauce over them. Sprinkle with all of the gremolata. Serve immediately. I serve mine with a side of buttered noodles or sometimes I place the shanks, sauce and gremolata on top of pasta such as spaghetti.
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