Pressure Cooker Orange Pepper Steak Recipe 435

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PRESSURE COOKER PEPPER STEAK



Pressure Cooker Pepper Steak image

Pepper steak is one of my favorite dishes but I was always disappointed with beef that was too tough. This recipe solves that problem! I've stored leftovers in one big container and also in individual portions for quick lunches.-Julie Rhine, Zelienople, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 12 servings.

Number Of Ingredients 11

1 beef top round roast (3 pounds)
1 cup water, divided
1/2 cup reduced-sodium soy sauce
4 garlic cloves, minced
1 large onion, halved and sliced
1 large green pepper, cut into 1/2-inch strips
1 large sweet red pepper, cut into 1/2-inch strips
1/3 cup cornstarch
2 teaspoons sugar
2 teaspoons ground ginger
8 cups hot cooked brown rice

Steps:

  • In a 6-qt. electric pressure cooker, combine roast, 1/2 cup water, soy sauce and garlic. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 1 hour. When finished cooking, quick-release pressure. Add onion and peppers. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 2 minutes. When finished cooking, quick-release pressure. Press cancel. Remove beef to a cutting board., Select saute setting and adjust for high heat; bring liquid to a boil. In a small bowl, mix cornstarch, sugar, ginger and remaining water until smooth; gradually stir into vegetable mixture. Cook and stir until sauce is thickened, 1-2 minutes., Cut beef into slices. Stir gently into sauce; heat through. Serve with rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 343 calories, Fat 5g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 422mg sodium, Carbohydrate 42g carbohydrate (2g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

ORANGE PEPPER STEAK



Orange Pepper Steak image

A surprise ingredient helps you make a simple but amazing marinade to give your broiled steak the delicious flair it deserves.

Provided by My Food and Family

Categories     Recipes

Time 1h21m

Yield 8 servings

Number Of Ingredients 6

1/2 cup KRAFT Classic CATALINA Dressing
grated peel and juice from 1 medium orange
2 green onions, chopped
1/2 tsp. pepper
1/2 tsp. garlic salt
1 boneless beef sirloin steak (2 lb.)

Steps:

  • Mix dressing, orange peel, orange juice, onions, pepper and garlic salt in large shallow dish until well blended. Remove 1/4 cup of the dressing mixture; set aside for later use.
  • Add steak to remaining dressing mixture; turn to evenly coat both sides. Refrigerate at least 1 hour to marinate.
  • Preheat broiler. Drain steak; discard marinade. Place steak on rack of broiler pan. Broil, 2 to 3 inches from heat source, 8 min. on each side for medium doneness (160°F). Cut steak into 8 pieces. Serve with reserved 1/4 cup dressing mixture.

Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 300 mg, Carbohydrate 6 g, Fiber 0 g, Sugar 5 g, Protein 20 g

PRESSURE COOKER ORANGE PEPPER STEAK RECIPE - (4.3/5)



Pressure Cooker Orange Pepper Steak Recipe - (4.3/5) image

Provided by Renna

Number Of Ingredients 16

1 1 1 tablespoon sesame oil (sometimes I use olive oil)
2 2 2 tablespoons vegetable oil
1 1 1/2 pound beef round steak, cut in 1/2 inch strips
1 1 1 cup flour
1/2 1/2 1/2 teaspoon salt
1/2 1/2 1/2 teaspoon pepper
1 1 1 teaspoon beef base mixed in
1 1 to cup orange juice (best to use store bought in this recipe, it is much more concentrated and adds a better flavor.
2 2 2 teaspoons minced garlic
2 2 2 teaspoons orange zest
3 3 3 tablespoons soy sauce
2 2 2 tablespoons sugar
1/2 1/2 1/2 white onion, peeled and sliced 1/2 inch strips
1 1 1/2 green bell pepper, cored and sliced 1/2 inch strips
1 1 1/2 red bell pepper, cored and sliced in 1/2 inch strips
Orange slices for garnish (optional)

Steps:

  • Put sesame and vegetable oil in cooker, heat on high or brown setting with lid off. Mix salt and pepper in flour and generously coat beef strips, put in cooker and lightly brown on all sides. Add remaining ingredients EXCEPT for onions and peppers, secure lid and cook on HIGH for 8 minutes Perform quick release, remove lid and add onions and peppers. Secure lid back on and cook on HIGH for 4 minutes. Perform quick release, serve over rice or noodles

PRESSURE COOKER CHINESE PEPPER STEAK



Pressure Cooker Chinese Pepper Steak image

Pressure Cooker Chinese Pepper Steak - the Chinese American classic as a hands-off dinner from the pressure cooker.

Provided by Mike Vrobel

Categories     Weeknight Dinner

Time 50m

Number Of Ingredients 18

1 tablespoon peanut oil (or vegetable oil)
2 cloves garlic, smashed
1 inch piece of fresh ginger, peeled and minced
2 green onions (aka scallions), trimmed and sliced thin
2 pounds flat iron steak (or chuck blade steak, or boneless chuck roast), cut into 2 inch by 1/2 inch thick strips
1/2 teaspoon kosher salt
1 large onion, cut into 1 inch squares
1 green bell pepper, cut into 2 inch squares
1 red bell pepper, cut into 2 inch squares
1 yellow bell pepper, cut into 2 inch squares
1/2 cup chicken stock or water
1/2 cup soy sauce
1/4 cup Hoisin sauce (or substitute 2 tablespoons brown sugar)
1 teaspoon toasted sesame oil
2 tablespoons cold water
2 tablespoon cornstarch
Minced green onions (scallions) for garnish
Rice

Steps:

  • Heat the peanut oil over medium-high heat in the pressure cooker pot until shimmering. (Use Sauté mode in an electric pressure cooker.) Stir in the garlic, ginger, and green onion, and fry until you smell garlic, about 30 seconds.
  • Sprinkle the beef with the kosher salt. Add the beef, onions, and peppers to the pot, and stir to coat with the garlic/ginger/scallion oil. Pour in the water and soy sauce, then stir in the hoisin sauce to coat the beef. Lock the lid and pressure cook on high pressure for 12 minutes in an electric PC or 8 minutes in a stovetop PC. Let the pressure come down naturally, about 20 minutes.
  • Remove the lid from the pressure cooker, and stir in the toasted sesame oil. Whisk the cold water and cornstarch in a small bowl, then stir into the pot to thicken the sauce. Serve over white rice or noodles, sprinkling with minced green onions for garnish.

PRESSURE COOKER SPICY ORANGE BEEF



Pressure Cooker Spicy Orange Beef image

Provided by Barbara Schieving

Categories     Beef

Number Of Ingredients 11

2 pounds flank steak, cut into 1/4" strips
1 tablespoon vegetable oil
6 cloves garlic, minced
3/4 cup fresh orange juice
1/4 cup soy sauce
2 teaspoons sesame oil
1/2 teaspoon red pepper flakes
1 teaspoon orange zest
2 tablespoon cornstarch
3 tablespoon cold water
1 bunch green onions, sliced

Steps:

  • Season beef with salt and pepper. Put oil in the cooking pot and select browning. When oil begins to sizzle, brown meat in batches until all meat is browned - do not crowd. Transfer meat to a plate when browned. When all meat is browned select Sauté and add garlic to the pot. Sauté for 1 minute. Add orange juice, soy sauce, sesame oil, red pepper flakes, and orange zest to the pot. Add browned beef and any accumulated juices. Select High Pressure. Set timer for 12 minutes. When beep sounds turn pressure cooker off and use a quick pressure release. When valve drops carefully remove the lid. Combine the cornstarch and water, whisking until smooth. Add cornstarch mixture to the sauce in the pot stirring constantly. Select Simmer and bring to a boil, stirring constantly until sauce thickens. Stir in green onions. Serve over rice; garnish with additional orange zest, green onion and red pepper flakes if desired.

SLOW COOKER PEPPER STEAK II



Slow Cooker Pepper Steak II image

An easy, delicious pepper steak recipe the whole family will love served over white or brown rice.

Provided by CBCBROWN

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 8h10m

Yield 6

Number Of Ingredients 11

2 tablespoons olive oil
3 pounds beef sirloin, sliced into strips
1 tablespoon minced garlic
1 onion, chopped
½ cup soy sauce
1 teaspoon salt
½ teaspoon ground black pepper
2 teaspoons white sugar
3 green bell peppers, cut into strips
1 tablespoon cornstarch
¼ cup cold water

Steps:

  • Heat the oil in a large skillet over medium heat. Add the steak strips, and quickly brown on both sides, adding the garlic to the steak while it cooks. Transfer the steak and its juices to a slow cooker. Add the onion, soy sauce, salt, pepper and sugar. Cover, and cook on Low for 6 to 8 hours, until the meat is fork tender.
  • One hour before the end of the cooking time, add the green peppers. Stir together the cornstarch and cold water. Pour into the slow cooker during the last few minutes, and cook until the sauce has thickened.

Nutrition Facts : Calories 429.9 calories, Carbohydrate 9.2 g, Cholesterol 120.9 mg, Fat 25.4 g, Fiber 1.7 g, Protein 39.5 g, SaturatedFat 8.9 g, Sodium 1678.3 mg, Sugar 4 g

INSTANT POT PEPPER STEAK



Instant Pot Pepper Steak image

An easy version of the popular Chinese Pepper Steak all cooked in the Instant Pot. This meal is ready in less than 30 minutes.

Provided by Kirbie

Categories     Main Course

Number Of Ingredients 12

1 tbsp cooking oil (like olive oil or canola oil)
2 bell peppers (seeds removed and thinly sliced (about 1/3 inch thick))
1 lb flank steak (thinly sliced against the grain (about 1/8 inch thick))
3/4 cup water
2 tbsp low sodium soy sauce
1 tbsp regular soy sauce
1 ½ tbsp rice vinegar
2 ½ tsp grated ginger
1 tbsp brown sugar
1/4 tsp ground black pepper
2 ½ tbsp cornstarch
3 tbsp water

Steps:

  • Add oil to Instant Pot and set Instant Pot on saute function.
  • When the oil is hot, add in peppers. Stir and cook peppers until tender but still very crisp. Remove peppers and set aside.
  • Add 3/4 cup water, soy sauces, rice vinegar, ginger, brown sugar and black pepper to Instant Pot. Stir to evenly mix. Add in beef and stir a few times to separate the beef slices and mix the beef with the sauce.
  • Seal the Instant Pot and set to cook at high pressure for 10 minutes. While beef is cooking, add cornstarch and 3 tbsp of water to a small bowl. Whisk until cornstarch is completely dissolved in the water.
  • When beef is done cooking, do a quick release. Do not allow it to do a natural release because it will overcook the beef.
  • Once it is safe to open the Instant Pot, lift the lid and stir a few times, allowing some of the trapped liquid to evaporate from the beef sauce. Pour in the cornstarch water and stir in quickly so that it does not clump up. Stir until sauce is thickened.
  • Add bell peppers and stir into sauce. Set Instant Pot to saute function and cook peppers and beef for about 1 minute. Turn off Instant Pot. Serve warm over rice or your favorite rice substitute.

Nutrition Facts : ServingSize 0.25 of recipe, Calories 238 kcal, Carbohydrate 12 g, Protein 26 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 68 mg, Sodium 584 mg, Fiber 1 g, Sugar 5 g

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