Pressure Cooker Mango Pineapple Chicken Tacos Recipes

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MANGO PINEAPPLE CROCKPOT CHICKEN TACOS



Mango Pineapple Crockpot Chicken Tacos image

Deliciously sweet and spicy, these crockpot chicken tacos are full of great mango pineapple flavor. At only 1 weight watchers smart point per serving, they're perfect for a healthy take on taco night!

Provided by The Chunky Chef

Categories     Main Course

Time 5h20m

Number Of Ingredients 16

3 lbs. boneless, skinless chicken breasts (, trimmed of excess fat)
1 1/2 tsp kosher salt
1/2 tsp black pepper
1/4 cup packed light brown sugar
2 mangoes (, peeled and chopped)
1 cup canned pineapple chunks in 100% juice (, drained)
2-3 tomatoes (, chopped)
1 small red onion (, diced)
1 large poblano pepper (, seeded and chopped)
1 jalapeno pepper (, seeded and chopped)
3 green onions (, sliced)
1 Tbsp fresh lime juice
1 tsp granulated sugar
fresh cilantro (, for garnish)
whole grain, low-fat or fat-free soft taco sized tortillas
Bibb lettuce cups

Steps:

  • Place chicken in 6 qt slow cooker and season with salt, pepper, and brown sugar.
  • Combine mangoes, pineapple, tomatoes, red onion, poblano pepper, jalapeno pepper, green onions, lime juice and sugar in a mixing bowl and toss well to combine. Add to slow cooker on top of chicken in an even layer.
  • Cover and cook on LOW 5-6 hours until chicken is tender and easily shreddable. Remove chicken and shred, using two forks. Strain cooking juices in slow cooker, reserving the mango mixture and saving 1/2 cup of the juice.
  • Add shredded chicken, reserved mango mixture and 1/2 cup cooking juice to the slow cooker.
  • Serve by itself, in tortillas, or lettuce cups.

Nutrition Facts : Calories 179 kcal, Carbohydrate 12 g, Protein 24 g, Fat 3 g, Cholesterol 72 mg, Sodium 425 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving

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