Pressure Cooker Five Bean Chili Recipes
PRESSURE COOKER CHILI
There's nothing like a steamy hot bowl of chili on a cold snowy day. What's even better is having it ready within 35 minutes from start to finish.
Provided by Spyce
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 35m
Yield 6
Number Of Ingredients 16
Steps:
- Place the ground beef in the pressure cooker over medium high heat; cook until brown and crumbly, 8 to 10 minutes. Remove the ground beef, and drain off the excess fat.
- Return the open pressure cooker to the burner over medium heat, pour in the olive oil, and stir in the onion, green pepper, and jalapeno pepper. Cook and stir for 3 to 4 minutes, until the onion is translucent. Add the garlic, and cook and stir for about 30 more seconds. Return the meat to the pressure cooker; mix in the kidney beans, diced tomatoes, tomato paste, brown sugar, cocoa powder, red pepper flakes, chili powder, cumin, salt, and water.
- Lock the lid, bring the cooker up to pressure, reduce heat to maintain pressure, and cook for 8 minutes. Remove cooker from the heat, and let the pressure reduce on its own, 5 to 10 minutes.
- When the pressure is fully released, remove the lid, stir the chili, and serve.
Nutrition Facts : Calories 352.8 calories, Carbohydrate 35.2 g, Cholesterol 46.4 mg, Fat 14.9 g, Fiber 12 g, Protein 22.3 g, SaturatedFat 5 g, Sodium 789.5 mg, Sugar 7.8 g
PRESSURE-COOKER FIVE-BEAN CHILI
A hearty bowl of chili always reminds me of my mom's cooking. While I love this classic recipe, I wanted a faster way to cook the dried beans so I decided to make it in my pressure cooker. Now we get to enjoy the same from-scratch recipe, but in a fraction of the time. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 12 servings (3 quarts).
Number Of Ingredients 16
Steps:
- Select saute or browning setting on a 6-qt. electric pressure cooker; adjust for medium heat. Cook half the beef until no longer pink, 7-9 minutes, breaking into crumbles. Remove meat; drain liquid from pressure cooker. Repeat with remaining ground beef. Return all to pan. Stir in the next 14 ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 40 minutes. Quick-release pressure. Stir before serving. If desired, serve with cheese and jalapenos.
Nutrition Facts : Calories 308 calories, Fat 10g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 704mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 9g fiber), Protein 24g protein. Diabetic Exchanges
PRESSURE COOKER SPICY BLACK BEAN CHILI
A hearty bowl of chili can be scrumptious and satisfying - even when it is meat-free! This vegetarian and vegan version of the classic American dish is not only delicious but it is incredibly easy to prepare. All you need are fresh vegetables, a blend of savory spices and dried black beans. And, of course, your MultiPot pressure cooker! Everything comes together in just about an hour. Top with fresh corn kernels and sliced green onion for a burst of color before serving.
Provided by Laura Pazzaglia of Hip Pressure Cooking
Categories Dinner
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Select Sauté to preheat the base of your pressure cooker; add oil, onion, bell pepper, oregano, cumin, and pepper flakes. Let the veggies and spices soften while stirring infrequently, about 3 minutes. Pour in water, black beans, and chopped tomatoes; mix well. Close the lid and set the valve to Sealing. Press Bean/Chili and cook at High Pressure for 30 minutes. Let pressure cooker cool and lose pressure naturally until the lid unlocks, about 20 minutes. Mix in vinegar and salt. Ladle into bowls and garnish with green onion and corn to serve.
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4.5/5 (38)Category SoupsServings 6Total Time 45 mins
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Estimated Reading Time 3 mins
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- Set electric pressure cooker to saute and brown the ground beef until no longer pink, about 5-7 minutes. Lift the metal bowl/pot out of the pressure cooker with oven mitts and drain out most of the grease. Place pot back into the pressure cooker.
- Stir in the remaining ingredients. Close the lid and make sure the valve is set to seal. Set the pressure cooker on high for 60 minutes.
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