Pressure Cooker Creamy Cauliflower Soup Recipes
PRESSURE-COOKER CREAMY CAULIFLOWER SOUP
I love indulgent cream soups but not the fat that goes along with them. The velvety texture of this healthier cauliflower soup makes it feel so rich, and the spicy kick warms you from the inside out. -Teri Rasey, Cadillac, Michigan
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 13
Steps:
- Place the first 11 ingredients in a 6-qt. electric pressure cooker., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , Discard bay leaf. Stir in milk powder until dissolved. Puree soup using an immersion blender. Or, cool slightly and puree soup in batches in a blender; return to pressure cooker and heat through. If desired, serve with toppings.
Nutrition Facts : Calories 80 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 434mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SLOW COOKER CREAMY CAULIFLOWER SOUP
This creamy cauliflower soup made in the slow cooker is tasty and warming; perfect for those cold winter days.
Provided by Traci R. Strand-King
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 2h15m
Yield 6
Number Of Ingredients 7
Steps:
- Combine cauliflower and water in a saucepan over medium-high heat and bring to a boil. Remove from heat and set aside.
- Heat a slow cooker on Low. Pour in cauliflower and water. Add processed American cheese spread and cream cheese; stir well to be sure cheese is dissolved and mixed through the cauliflower. Add potato flakes and garlic. Mix well. Season with salt and pepper.
- Cover the slow cooker and cook on Low for 2 to 3 hours.
Nutrition Facts : Calories 270.4 calories, Carbohydrate 11.3 g, Cholesterol 61.6 mg, Fat 21 g, Fiber 1.9 g, Protein 10.6 g, SaturatedFat 13.2 g, Sodium 769.7 mg, Sugar 1.8 g
CREAMY CAULIFLOWER SOUP
Creamy soups can be soul-warming and so very satisfying. I received this recipe from a friend, and over the years I have served it many times and for many occasions. It makes a lot, so you'll have dinners all week. Or ladle it into a thermos for on-the-go dinners or lunches. - Doris Watt Davis, Hellertown, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 11 servings (2-3/4 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, combine the broth, celery, onion and carrot. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add cauliflower; cover and simmer 15-20 minutes longer or until vegetables are tender. Cool slightly., Meanwhile, in a saucepan, melt butter. Stir in flour until smooth; gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , In a blender or food processor, process vegetable mixture in batches until smooth; return to pan. Stir in the cream, parsley, salt, dill, pepper and white sauce; heat through.
Nutrition Facts : Calories 195 calories, Fat 12g fat (8g saturated fat), Cholesterol 39mg cholesterol, Sodium 874mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.
SLOW-COOKER CREAMY CAULIFLOWER SOUP
I love indulgent cream soups but not the fat that goes along with them. In this healthier version, the soup's velvety texture makes it feel rich and the spicy kick warms you up in a flash. -Teri Rasey, Cadillac, Michigan
Provided by Taste of Home
Categories Lunch
Time 6h20m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 13
Steps:
- Place first 10 ingredients in a 6-qt. slow cooker. Add water; sprinkle milk powder over top., Cook, covered, on low until cauliflower is very tender, 6-8 hours. Remove bay leaf. Puree soup using an immersion blender. Or cool slightly and puree soup in batches in a blender; return to slow cooker and heat through. If desired, serve with toppings.
Nutrition Facts : Calories 80 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 434mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic exchanges
More about "pressure cooker creamy cauliflower soup recipes"
CAULIFLOWER SOUP PRESSURE COOKER RECIPE - HAPPY …
From happy-mothering.com
4.3/5 (18)Total Time 40 minsCategory Entree, SoupCalories 515 per serving
- First, measure out and prep all of the ingredients. Once you start cooking, this cauliflower soup will move fast and you want everything ready to go.
- Melt 1/4 cup butter in the pressure cooker on the Sauté setting. Add the onion, carrot, celery and garlic, and cook for around 5 minutes or until the veggies are just starting to become tender.
- Next, add the cauliflower, parsley and chicken broth. Lock your pressure cooker lid and set it to cook for 3 minutes on to Low Pressure.
- While your pressure cooker is working, melt ¼ cup of butter in a separate pan on your stove. Whisk in ¼ cup of gluten free flour to form a paste and continue whisking until the mixture starts bubbling, about 1-2 minutes. Slowly pour in 1 ½ cups of organic milk, whisking constantly. Continue whisking until the sauce is thick. Whisk in the salt, pepper and garlic powder, then remove from heat.
INSTANT POT CAULIFLOWER POTATO SOUP | TESTED BY AMY + JACKY
From pressurecookrecipes.com
Ratings 69Calories 330 per servingCategory Dinner, Lunch, Soup
- Crisp Bacon: Place chopped bacon in your Instant Pot, then turn heat to medium (press "Sauté" button). Stir occasionally, then allow the bacon bits to crisp (~4 mins). Remove bacon bits from Instant Pot, then place them on a paper towel to absorb the excess fat.
- Sauté Onion, Garlic, Green Onions: Sauté onions in bacon fat for ~1 – 2 mins until softened. Add in garlic and half of the green onions. Season with a pinch of kosher salt and pepper. Sauté until fragrant.
- Deglaze: Pour ~⅓ cup (100ml) unsalted chicken stock. Scrub all the brown bits off the bottom of the pot with a wooden spoon (keep the brown bits as they are very flavorful).
- Pressure Cook Cauliflower Potato Soup: Add 2 bay leaves, cauliflower, and 2 red potatoes in Instant Pot. Pour the remaining chicken stock in Instant Pot. Close the lid and pressure cook at High Pressure for 3 minutes, then 10 minutes Natural Release. Open the lid carefully.Remove Bay Leaves (Optional): If you don't think your immersion hand blender is powerful enough to blend through the bay leaves, you can remove them at this step.
INSTANT POT CREAM OF CAULIFLOWER SOUP RECIPE - A …
From apressurecooker.com
4.7/5 (3)Total Time 27 minsCategory SoupsCalories 231 per serving
- Place the onion, garlic, cauliflower florets, olive oil and broth into the Instant Pot. Close the lid and valve and set on high pressure for 12 minutes.
- Manually release steam and open the lid and valve. Add the heavy cream and the white cheddar cheese and season with salt and pepper.
INSTANT POT CAULIFLOWER SOUP · EASY FAMILY RECIPES
From easyfamilyrecipes.com
4.8/5 (69)Total Time 18 minsCategory SoupCalories 267 per serving
CREAMY CAULIFLOWER LEEK SOUP - THE KITCHEN MAGPIE
From thekitchenmagpie.com
INSTANT POT CAULIFLOWER SOUP RECIPE - NINJA FOODI …
From temeculablogs.com
10 BEST PRESSURE COOK CAULIFLOWER RECIPES | YUMMLY
From yummly.com
CAULIFLOWER SOUP RECIPE (CREAMY AND CHEESY)
From cookingclassy.com
CROCKPOT CAULIFLOWER SOUP RECIPE - CREAMY SLOW COOKER CAULIFLOWER …
From eatingonadime.com
BLACK BEAN SOUP RECIPE (EASY & FREEZABLE!) - WHOLESOME YUM
From wholesomeyum.com
PRESSURE COOKER CAULIFLOWER CHEESE SOUP RECIPE - MY EDIBLE FOOD
From myediblefood.com
INSTANT POT CAULIFLOWER | TESTED BY AMY + JACKY - PRESSURE COOK …
From pressurecookrecipes.com
PRESSURE COOKER CREAMY CAULIFLOWER SOUP - RECIPESRUN
From recipesrun.com
INSTANT POT CAULIFLOWER SOUP RECIPE - SIMPLY STACIE
From simplystacie.net
INSTANT POT CREAM OF CAULIFLOWER SOUP - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
PRESSURE COOKER CREAMY CAULIFLOWER SOUP - RECIPESRUN
From recipesrun.com
CAULIFLOWER SOUP RECIPE (ZUPAS COPYCAT) - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
15+ BEST CHICKEN SOUP RECIPES | EATINGWELL
From eatingwell.com
CREAMY KETO CAULIFLOWER SOUP RECIPE - THE FOODIE AFFAIR
From thefoodieaffair.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love