Pressure Cooker Chicken Taco Filling Recipes

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CHICKEN TACO FILLING



Chicken Taco Filling image

This recipe is easy, yet delicious when used in tacos or other Mexican cuisine. Try it for enchiladas and nachos too.

Provided by Dianna Brown-Brenny

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h5m

Yield 4

Number Of Ingredients 3

1 (1.25 ounce) package dry taco seasoning mix
1 cup chicken broth
1 pound skinless, boneless chicken breasts

Steps:

  • Mix chicken broth and taco seasoning in a bowl.
  • Place chicken breasts in a slow cooker and pour chicken broth mixture over chicken.
  • Cover and cook on Low for 6 to 8 hours.
  • Shred chicken to serve.

Nutrition Facts : Calories 144.8 calories, Carbohydrate 6 g, Cholesterol 58.5 mg, Fat 2.3 g, Protein 22 g, SaturatedFat 0.6 g, Sodium 694.7 mg, Sugar 1.5 g

PRESSURE COOKER MEXICAN CHICKEN



Pressure Cooker Mexican Chicken image

Provided by Ashley & the MacroEd Team

Yield 8 servings

Number Of Ingredients 12

2.5 lbs boneless, skinless chicken breasts
150g bell pepper, diced
150g onion, diced
1 tbsp. butter
2 tbsp. taco seasoning
2 tbsp. dry ranch mix
4 tbsp. Goya Recaito (or one bunch of fresh cilantro)
7oz can Pato tomato sauce
4.5 oz can diced green chiles
1 tbsp. minced garlic
2 tbsp. lime juice (doesn't have to be fresh) + more to taste
salt & pepper to taste

Steps:

  • Turn pressure cooker to "Sauté"
  • Add onions, peppers, garlic, and butter.
  • Sauté until onions are translucent.
  • Then add chicken, green chiles, taco seasoning, ranch mix, lime juice, salt & pepper, and the secret ingredients: Pato sauce and Recaito. That stuff is SOOOO dang good.
  • Turn off sauté and turn it on "Poultry" (15 min high pressure).
  • Be sure valve is set to "seal" and let it go.
  • When timer ends, let it NPR for 10 minutes.
  • Remove chicken and shred, then return to the pot to soak up the juices.
  • Serve it any way you'd like. You'll find all sorts of great things to do with it.

Nutrition Facts : Calories 237, Fat 7, Carbohydrate 7, Protein 33

INSTANT POT SHREDDED CHICKEN TACOS



Instant Pot Shredded Chicken Tacos image

The BEST EVER Instant Pot Shredded Chicken Tacos! Easy, juicy pressure cooker Mexican chicken that's healthy and full of flavor. Use it for tacos, burritos, taco bowls, or mix with black beans and rice.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 55m

Number Of Ingredients 16

1 tablespoon extra-virgin olive oil (divided)
2 pounds boneless skinless chicken breasts ((about 4 small/medium or 3 medium/large), cut in half if large)
2 teaspoons kosher salt (divided)
1/2 teaspoon black pepper
1 small yellow onion (or 1/2 large yellow onion, thinly sliced)
4 cloves garlic (minced)
2 teaspoons chili powder
3 chipotle peppers in adobo
1 can diced tomatoes in their juices ((14 ounces))
1/4 cup freshly squeezed lime juice (from about 1 medium lime)
1 ripe avocado (peeled and pitted)
3/4 cup nonfat plain Greek yogurt
2-4 tablespoons fresh lime juice
1/4 teaspoon kosher salt
Tortillas or taco shells of your choice
Any other bonus toppings: fresh cilantro

Steps:

  • Season both sides of the chicken with 1 teaspoon kosher salt and black pepper.
  • Set the Instant Pot to sauté. Heat 1/2 tablespoon of the olive oil. Once hot and shimmering, add half the chicken and sear both sides for 2 to 3 minutes each, just until brown (the chicken does not need to be cooked through). Do not disturb the chicken while each side sears. Remove to a plate and set aside. Add the second half of the chicken and sear each side for 2 to 3 minutes each. Remove to the same plate.
  • With the Instant Pot still on sauté, add the remaining 1/2 tablespoon olive oil. Add the onion, garlic, chili powder, and remaining 1/2 teaspoon kosher salt. Let cook 3 minutes, until the onion beings to soften. Turn the Instant Pot off (on my model, I hit CANCEL). Stir in the chipotle peppers, tomatoes, and reserved chicken. Arrange the chicken pieces in a single layer (a little overlap is OK, and the chicken will be touching). Pour the lime juice over the top.
  • Lock the lid in place. Cook on manual pressure for 8 minutes. As soon as the time is up, vent immediately. Once you can open the lid, turn the Instant Pot off, and then remove the chicken to a large bowl or plate. Turn the Instant Pot to SAUTE. Bring the cooking liquid to a simmer. Let simmer for 5 to 10 minutes, stirring occasionally, until the liquid reduces by about half. Meanwhile, shred the chicken with two forks (or, once it is cool enough, your fingers).
  • Once the liquid is reduced, turn the Instant Pot off, return the chicken into the Instant Pot, and then stir the chicken to coat in the sauce.
  • Prepare the avocado sauce (I like to do this while the chicken is pressure cooking): In a food processor, blend together the avocado, Greek yogurt, 2 tablespoons lime juice, and salt until smooth. Taste and add additional salt or lime juice as desired.
  • To serve: Fill the shells or tortillas with the chicken, drizzle with avocado sauce, and add any desired toppings. Enjoy immediately.

Nutrition Facts : ServingSize 1 taco (in hard shell), with 2/3 cup shredded chicken and 2 tablespoons sauce (no additional toppings), Calories 251 kcal, Carbohydrate 15 g, Protein 26 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 56 mg, Sodium 749 mg, Fiber 4 g, Sugar 3 g

INSTANT POT GROUND BEEF TACOS



Instant Pot Ground Beef Tacos image

Flavor-packed Instant Pot Ground Beef Tacos with kid-approved seasoning is the one-pot dinner you need on busy nights! Use fresh or frozen ground beef for this foolproof recipe.

Provided by Pressure Cooking Today / Barbara Bakes LLC

Categories     Beef

Time 20m

Number Of Ingredients 12

1 cup water
1 teaspoon chili powder
½ teaspoon cumin
1 teaspoon garlic powder
1 tablespoon dried minced onion
½ teaspoon salt*
¼ teaspoon cayenne pepper
¼ teaspoon paprika
¼ teaspoon sugar
1 teaspoon granulated beef bouillon
1 pound lean ground beef, fresh or frozen
Tortillas, cheese, salsa, lettuce, tomatoes, and guacamole, for serving

Steps:

  • In the pressure cooking pot, combine the water, chili powder, cumin, garlic powder, dried onion, salt, cayenne pepper, paprika, sugar, and beef bouillon. Add the ground beef. Lock the lid in place.
  • If the beef is not frozen, select High Pressure and set the cook time for 3 minutes. For frozen beef, select High Pressure and set the cook time for 5 minutes.
  • When the cook time ends, use a quick pressure release. When the valve drops, carefully remove the lid and give everything a good stir. (Note that the ground beef will not be cooked through at this point.)
  • Select Sauté and cook, stirring frequently, until the water evaporates and the beef is browned and crumbled, about 5 minutes.
  • Serve as desired, wrapped in flour tortillas or crisp taco shells, with cheese, salsa, fresh lettuce, diced tomatoes, and guacamole.

Nutrition Facts : Calories 241 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 72 milligrams cholesterol, Fat 12 grams fat, Fiber 2 grams fiber, Protein 24 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 480 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

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