PRESSURE-COOKER SPICY BEEF VEGETABLE STEW
This zesty ground beef and vegetable soup is flavorful and comes together so quickly. It makes a complete meal when served with warm cornbread, sourdough or French bread, if you can squeak in a few more calories. -Lynnette Davis, Tullahoma, Tennessee
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 8 servings (3 quarts).
Number Of Ingredients 9
Steps:
- Select saute setting on a 6-qt. electric pressure cooker; adjust for medium heat. Cook beef until no longer pink, 6-8 minutes, breaking into crumbles; drain. Press cancel. Stir in remaining ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Allow pressure to release naturally. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.
Nutrition Facts : Calories 177 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 675mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges
PRESSURE COOKER BEEF STEW
This beef stew was made for us when we were just infants, my mother used to put it in the blender for us as babies. To this day it reminds me of home. The pressure cooker makes the meat fall apart tender and cooks up in 20 minutes.
Provided by MISSCANADA
Categories Soups, Stews and Chili Recipes Stews Beef
Time 35m
Yield 8
Number Of Ingredients 9
Steps:
- Heat the oil in the bottom of the pressure cooker over medium-high heat. If your cooker has an insert, remove it and cook directly in the bottom of the pot. Add the onion and beef, and cook until browned on the outside.
- Stir in the water, bouillon cubes and carrots, close the lid, and secure the pressure regulator. Heat until you start to hear sizzling, then reduce the heat to medium, and set your timer for 20 minutes. If you have an adjustable pressure regulator, set it for 10 pounds of pressure.
- Meanwhile, place the potatoes in a saucepan with enough water to cover. Bring to a boil, and cook until tender, about 10 minutes. Drain. This whole process should take about the same amount of time as the rest of the stew.
- When the 20 minutes are up, release the pressure from the pot according to the manufacturer's instructions - mine needs to sit under cold running water for 5 minutes until the lid can be released.
- Remove the lid, and place the pot over medium heat. Bring to a boil. Stir the cornstarch into a small amount of cold water to make a slurry. Stir this into the stew, and cook for a few minutes. Add the potatoes to the stew, or place them in serving dishes, and ladle the stew over them.
Nutrition Facts : Calories 486.9 calories, Carbohydrate 42.4 g, Cholesterol 76 mg, Fat 23.8 g, Fiber 5.9 g, Protein 25.6 g, SaturatedFat 9.2 g, Sodium 900.4 mg, Sugar 4 g
PRESSURE-COOKER BEEF STEW
I like to serve this twist on traditional stew with fresh rolls on crusty bread. The roast and vegetables cook quickly and make a comforting meal. My family loves this unique pressure cooker beef stew. -Joanne Wright, Niles, MI
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown roast on all sides. Press cancel and remove roast. Place trivet insert and 4 cups water in pressure cooker. Set roast on trivet. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 40 minutes. Let pressure release naturally., Remove roast and keep warm. Remove trivet. Skim fat from cooking juices and stir in remaining 1 cup water. Add potatoes, carrots, onion, garlic, salt, pepper, thyme, bay leaves. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 8 minutes. Quick-release pressure., Remove vegetables with a slotted spoon; keep warm. Remove and discard bay leaves. In a small bowl, mix cornstarch and 1/4 cup cold water until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with roast and vegetables.
Nutrition Facts : Calories 530 calories, Fat 17g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 403mg sodium, Carbohydrate 58g carbohydrate (5g sugars, Fiber 8g fiber), Protein 36g protein.
PRESSURE COOKER BEEF AND VEGETABLE STEW RECIPE
Steps:
- Combine stock, gelatin, tomato paste, soy sauce, anchovies or fish sauce, and Worcestershire sauce in a blender and blend on high speed until homogeneous. Set aside.
- Add wine or sherry, scrape up browned bits with a wooden spoon, and cook until reduced by three-quarters, about 3 minutes. Add reserved stock mixture.
Nutrition Facts : Calories 697 kcal, Carbohydrate 37 g, Cholesterol 237 mg, Fiber 6 g, Protein 85 g, SaturatedFat 8 g, Sodium 1413 mg, Sugar 9 g, Fat 23 g, ServingSize Serves 6, UnsaturatedFat 0 g
More about "pressure cooker beef and vegetable stew recipes"
PRESSURE COOKER BEEF AND VEGETABLE STEW – HIGH CHAIR …
From highchairfoodie.com
THE BEST PRESSURE COOKER BEEF STEW RECIPE - THEFOODXP
From thefoodxp.com
INSTANT POT BEEF STEW WITH ROOT VEGETABLES | PRESSURE …
From feastingathome.com
10 BEST PRESSURE COOKER BEEF VEGETABLE SOUP RECIPES
From yummly.com
PRESSURE COOKER BEEF AND GUINNESS STEW RECIPE - THE …
From thespruceeats.com
SERIOUS EATS PRESSURE COOKER BEEF STEW - UPGHB.ASHOME.SHOP
From upghb.ashome.shop
PRESSURE CANNING COOKED BEEF STEW - GWDZTN.ASHOME.SHOP
From gwdztn.ashome.shop
PRESSURE COOKER BEEF AND VEGETABLE STEW RECIPE | RECIPE IN 2022 ...
From pinterest.com
PRESSURE COOKER BEEF AND VEGETABLE STEW RECIPE - FOOD NEWS
From foodnewsnews.com
10 BEST PRESSURE COOKER VEGETABLE STEW RECIPES | YUMMLY
From yummly.com
PRESSURE COOKER BEEF AND VEGETABLE STEW RECIPE
From sugarlaws.com
ELECTRIC PRESSURE COOKER VEGETABLE BEEF SOUP RECIPES
From stevehacks.com
BEEF STEW PRESSURE COOKER BBC - JFZO.ASHOME.SHOP
From jfzo.ashome.shop
PRESSURE COOKER BEEF AND VEGETABLE STEW - STARFRIT.COM
From starfrit.com
PRESSURE COOKER BEEF AND VEGETABLE STEW RECIPE
From pinterest.com
BEEF STEW WITH VEGETABLES PRESSURE CANNING RECIPE - CANNINGCRAFTS
From canningcrafts.com
BEEF STEW IN PRESSURE COOKER RECIPE – COMFEE’
From shop.feelcomfee.com
PRESSURE COOKER BEEF AND VEGETABLE STEW RECIPE | RECIPE CART
From getrecipecart.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love