PRESERVING STAR FRUIT (CARAMBOLA)
Star fruit, also known as carambola, is a prolific tree. The fruit does not keep well on the counter of in the fridge for long periods of time. Here are two different ways to freeze them for future use.
Provided by Ambervim
Categories Very Low Carbs
Time 10m
Yield 1 Batch
Number Of Ingredients 3
Steps:
- Method 1: Cut off rough edges. Chop into chunks. Puree. Pour into ice cube trays and freeze. Place into airtight freezer bag, label and date. Use as needed in the future.
- Method 2: Cut off rough edges. Slice (thickness you desire). Lay out on a pan in 1 layer. Sprinkle a little sugar on top. Place pan in freeezer til solid. Place into an airtight freezer bag, label and date. Use as desired in the future.
Nutrition Facts :
STAR FRUIT (CARAMBOLA) AND GINGER DRINK
These flavors blend beautifully. Interestingly, I think the star fruit is tastier as a drink than just alone.
Provided by Ambervim
Categories Beverages
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Trim the ends and edges of the star fruit.
- Blend star fruit and ginger with water and lime juice then strain (or not, I don't). Add sugar and serve chilled.
STAR FRUIT JAM
Make and share this Star Fruit Jam recipe from Food.com.
Provided by Missy Wombat
Categories Tropical Fruits
Time 50m
Yield 1 batch
Number Of Ingredients 5
Steps:
- Trim the winged edges from the carambola fruit and place in a saucepan.
- Add water and boil until tender[approx 15 minutes].
- Add the sugar, lemon juice and salt and boil until the jam sets.
- Pour into sterilsed jars and seal.
BROILED STAR FRUIT IN GINGER
Fresh Star Fruit is one of the things I miss most about living in Guam. Carambola (Star Fruit) looks just like a star when sliced. The skin is a glossy golden yellow when ripe, its matching flesh beautifully translucent and dotted occasionally with a dark seed. When ripe, it is juicy and fragrant. Its flavor, depending on the variety, can range from exotically sweet to refreshingly tart. In general, the broader set the ribs, the sweeter the fruit. This recipe is from a Martha Stewart cookbook. Most of the time listed is cooling time for the ginger broth.
Provided by Krsi Sue
Categories Dessert
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In saucepan, combine water, ginger, cinnamon, cloves and coriander.
- Bring to a boil, reduce heat and simmer for 30 minutes.
- Add honey and stir until dissolved.
- Strain liquid and allow to cool.
- Slice the star fruit into 8 slices.
- Place star fruit on a baking sheet and sprinkle the brown sugar over them.
- Broil until the sugar bubbles and starts to brown.
- Place stars into individual bowls, 4 each.
- Ladle the gingered broth into each and serve.
Nutrition Facts : Calories 56.6, Fat 0.9, SaturatedFat 0.1, Sodium 10.8, Carbohydrate 13.2, Fiber 3.2, Sugar 9.5, Protein 1.1
GRILLED CHICKEN AND STAR FRUIT (CARAMBOLA)
Make and share this Grilled Chicken and Star Fruit (Carambola) recipe from Food.com.
Provided by Ambervim
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine orange peel, orange marmalade, oil, thyme, coriander, red pepper and salt in a small bowl and set aside.
- Peel and quarter grapefruit and kiwi.
- Pit and quarter nectarines. Cut star fruit into 1/2 inch thick slices.
- Thread fruits on 4 metal skewers.
- Grill chicken directly over medium heat for 12 to 15 minutes until chicken is no longer pink, turning once.
- During the last 8 minutes of grilling place fruit skewers directly over medium heat. Brush fruit and chicken with the marmalade mixture often. Turn fruit once.
- While the chicken and fruit are grilling prepare some rice for a great side dish. Or to add even more of the islands to your meal you could use couscous as a great side dish choice.
Nutrition Facts : Calories 276, Fat 6.2, SaturatedFat 1, Cholesterol 75.5, Sodium 290.3, Carbohydrate 29.8, Fiber 5.2, Sugar 20.8, Protein 27.4
STAR FRUIT (CARAMBOLA) AND CHICKEN RICE
Make and share this Star Fruit (Carambola) and Chicken Rice recipe from Food.com.
Provided by Ambervim
Categories < 60 Mins
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- In a medium pan, heat olive oil. Saute red bell pepper, scallions, garlic and star fruit over medium low heat until tender about 8 minutes.
- Stir in heavy cream and season with salt, pepper and paprika. Cook over medium low heat for 8 minutes.
- In a large cooking pot, combine this mixture with the rice and chicken. Heat until serving temperature about 5 minutes.
- Garnish with coriander.
Nutrition Facts : Calories 998.2, Fat 49.4, SaturatedFat 17.3, Cholesterol 210.8, Sodium 174, Carbohydrate 84, Fiber 3.6, Sugar 3.3, Protein 50.2
PORK SCALOPPINIS WITH STAR FRUIT (CARAMBOLA)
Make and share this Pork Scaloppinis With Star Fruit (Carambola) recipe from Food.com.
Provided by Ambervim
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 200°F
- Melt butter in frying pan over medium heat. Cook pork about 4 to 5 minutes per side. Season with salt and pepper.
- Transfer cutlets to a serving dish and set aside in oven.
- In same pan, cook star fruit 1 minute per side. Set aside in oven.
- Add broth, orange juice and cream to saucepan; cook until reduced by half.
- Add coriander and orange peel.
- Continue cooking 2 to 3 minutes. Spoon sauce over meat and garnish with star fruit.
- Serve with rice and zucchini, if desired.
Nutrition Facts : Calories 254.9, Fat 25.1, SaturatedFat 15.6, Cholesterol 89.2, Sodium 160.6, Carbohydrate 6.7, Fiber 0.8, Sugar 3.6, Protein 2.1
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