PREPARED BLACK TURTLE BEANS
Don't pay up to $1 per can for black beans when you can make them yourself for pennies! These tasty beans work great in Santa Fe style recipes or as a substitute for refried beans. Tested at high altitude.
Provided by Elizabeth H.
Categories Black Beans
Time 3h10m
Yield 4 quarts
Number Of Ingredients 6
Steps:
- The night before: wash beans and remove any debris.
- Place in large mixing bowl and add water to cover plus 4 inches.
- To cook: pour off water from beans and place in 6-quart heavy kettle or dutch oven.
- Add enough water to cover, plus 2 inches.
- Cover and bring to a boil.
- Reduce heat but keep boiling at steady rate.
- Boil beans for about 2 1/2 hours or until just tender.
- Stir occasionally.
- Add water as needed.
- (Ideally, at the end of the cooking time, there will be just enough water to cover the beans.) Remove from heat.
- Add remaining ingredients and stir well.
- Allow to cool.
- Scoop 2 cups of mixture into each freezer bag.
- Try to distribute an equal amount of liquid into each bag.
- Squeeze out excess air and seal.
- Freeze.
- To use: Remove bag from freezer and allow to thaw in refrigerator for 24 hours, OR thaw bag in microwave according to manufacturer's directions, OR run warm water over bag to release contents from bag, then place frozen bean mixture in saucepan and heat over low flame until hot.
- Each bag yields 4 servings.
CANNING BLACK BEANS
How to safely home pressure can black beans, following tested USDA methods
Provided by Healthy Canning
Categories Side Dish
Time 2h15m
Number Of Ingredients 2
Steps:
- Either (a) long-soak the dried black beans overnight covered with water, OR (b) quick-soak by covering them with water in a saucepan, bring to a boil, boil 2 minutes and let stand for an hour.
- However the beans were soaked, drain and discard the soaking water.
- Put in a pot, cover with fresh water, boil 30 minutes.
- Pack in jars: quarter-litre (1/2 US pint) or half-litre (1 US pint) or 1 litre (US quart)
- Leave 3 cm (1 inch) headspace.
- Top up each jar with clean boiling water (such as from a kettle, for instance) or with the water you just boiled them in, maintaining headspace.
- Debubble; adjust headspace.
- Wipe jar rims.
- Put lids on.
- Processing pressure: 10 lbs (69 kPa) weighted gauge, 11 lbs (76 kpa) dial gauge (adjust pressure for your altitude when over 300 metres / 1000 feet)
- Processing time: quarter-litre (1/2 US pint) 75 minutes; half-litre (1 US pint) 75 minutes; 1 litre (US quart) 90 minutes.
Nutrition Facts : ServingSize 1 g, Calories 112 kcal, Carbohydrate 20.5 g, Protein 7.5 g, Fat 0.5 g, Sodium 1 mg, Fiber 7.5 g
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