GARLIC PRAWNS
This is a great easy prawn marinade, they are great on the BBQ, we put them out as appetizers but they can also be a main course. I've also sauteed them with the marinade and used the sauce with pasta or just lapped it up with French bread! ENJOY.
Provided by kathie
Categories Seafood Shellfish Shrimp
Time 1h18m
Yield 6
Number Of Ingredients 8
Steps:
- In a glass dish, mix together the olive oil, mustard, garlic, lemon juice, orange juice, basil and white wine. Add the prawns, and stir to coat. Cover, and let marinate for 1 hour.
- Heat an outdoor grill to high heat.
- Thread prawns onto skewers. Grill for 3 to 5 minutes, turning once, until pink.
- If desired, reserve marinade; transfer to a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Serve with prawns.
Nutrition Facts : Calories 230.7 calories, Carbohydrate 6.4 g, Cholesterol 89.1 mg, Fat 18.6 g, Fiber 1.6 g, Protein 10.2 g, SaturatedFat 2.6 g, Sodium 166.3 mg, Sugar 2.7 g
SMOKED PAPRIKA PRAWN SKEWERS
Healthy and packed with summer flavours, these paprika-spiked prawn skewers are based on pintxos - the Basque version of tapas
Provided by Barney Desmazery
Categories Snack, Starter
Time 20m
Number Of Ingredients 8
Steps:
- Soak the skewers in a bowl of water for 10 mins. Meanwhile, peel the prawns, leaving the tails intact, and devein. To do this, run a sharp knife down the back, making a tiny incision just enough to remove the visible black vein. Wash the prawns and pat dry with kitchen paper.
- In a medium-sized bowl, mix together the paprika, garlic, cumin, oregano, lemon zest and 1 tbsp olive oil. Add the prawns and leave to marinate for 15 mins at room temperature. Then skewer a prawn onto each stick.
- Heat the remaining oil in a roomy frying pan and fry the prawns for 3-4 mins, turning halfway through until just cooked. You may need to do this in batches. Season, squeeze over some lemon juice and serve.
Nutrition Facts : Calories 52 calories, Fat 3 grams fat, Protein 6 grams protein, Sodium 0.2 milligram of sodium
PRAWN PASTA
A prawn lovers delight! Cooked in cider, celery and peppers this recipe offers a light, fresh flavor. Serve alone or with a tossed green salad.
Provided by robert davey
Categories Main Dish Recipes Pasta Shrimp
Yield 4
Number Of Ingredients 12
Steps:
- In a large skillet over medium heat cook onion in olive oil for 2 minutes. Add garlic, green bell pepper, celery and cook for an additional 5 minutes. Stir in tomatoes, tomato puree, dry cider, salt and pepper and bring to a boil. Add pasta, mixing in well. Cover and let simmer for 15 minutes.
- Remove lid, add prawns and cook for 5 minutes. Adjust seasoning, if necessary.
- Serve warm.
Nutrition Facts : Calories 411.3 calories, Carbohydrate 50.4 g, Fat 9.3 g, Fiber 3.8 g, Protein 24 g, SaturatedFat 1.2 g, Sodium 313.1 mg, Sugar 12.7 g
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