Prawn Pomelo Salad Recipes

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PRAWN & POMELO SALAD



Prawn & pomelo salad image

Seafood matches perfectly with bittersweet citrus fruit, like pomelo or grapefuit. Add chilli and a tamarind dressing for a bold Thai salad

Provided by Jane Hornby

Categories     Dinner, Starter

Time 20m

Number Of Ingredients 12

5 tbsp pomelo, grapefruit or lime juice
2 tbsp fish sauce
2 tbsp light muscovado sugar
2 tsp tamarind paste or HP sauce
1 just-ripe avocado
1 shallot , finely sliced
1 red bird's-eye chilli , finely shredded (deseeded if you don't like it too hot)
1 pomelo or a plump, white grapefruit
250g large cooked prawn or crayfish tails
1 Little Gem lettuce , torn into leaves (optional)
small pack fresh coriander , leaves only, torn
2 tbsp toasted salted peanut , roughly chopped

Steps:

  • Pull apart the pomelo (see below) or segment the grapefruit, retaining any juices for the salad. (Pomelos may be dry, which is why the recipe gives lime juice as an option.)
  • Put 4 tbsp juice into a small pan with the fish sauce, sugar and tamarind paste. Bring to a simmer for 2 mins, or until thick and syrupy, then leave to cool.
  • Halve, stone, then slice the avocado, and toss with the shallot, chilli and remaining juice. Mound into bowls with the pomelo flesh, prawns, lettuce and coriander. Spoon over the sticky dressing, then scatter with the chopped peanuts.

Nutrition Facts : Calories 395 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 18 grams sugar, Fiber 6 grams fiber, Protein 26 grams protein, Sodium 2.8 milligram of sodium

SHRIMP POMELO SALAD



Shrimp Pomelo Salad image

A refreshing appetizer salad or perfect on its own as a meal, this tasty pomelo salad is far from boring!

Provided by A Day In the Kitchen

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 10

3 tablespoons soy sauce
1 lime, juiced
2 teaspoons honey
2 teaspoons sesame oil
2 teaspoons rice vinegar
1 pomelo
1 head romaine lettuce, chopped
½ pound cooked shrimp
2 tablespoons chopped peanuts, or more to taste
2 tablespoons chopped green onion, or to taste

Steps:

  • Combine soy sauce, lime juice, honey, sesame oil, and rice vinegar in a bowl to make the dressing; stir until well combined.
  • Cut off top of the pomelo; score peel using a sharp knife, going about 1/2-inch deep into the peel. Pry peel and pith off the pomelo. Pull apart into 2 halves. Separate segments, peel off membrane, and remove seeds. Break the segments into bite-size pieces.
  • Toss pomelo with romaine lettuce in a bowl. Top with shrimp; garnish with peanuts and green onion. Drizzle dressing over salad; toss before serving.

Nutrition Facts : Calories 193.7 calories, Carbohydrate 22.8 g, Cholesterol 110.7 mg, Fat 5.4 g, Fiber 3.8 g, Protein 15.9 g, SaturatedFat 0.8 g, Sodium 846.5 mg, Sugar 4.6 g

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