Prawn Mussel Pies Recipes

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PRAWN & MUSSEL PIES



Prawn & mussel pies image

A soupy pie with light pastry and seafood filling - an impressive dish that's easy to put together by Gary Rhodes

Provided by Gary Rhodes

Categories     Main course, Supper

Time 35m

Number Of Ingredients 16

half x pack ready-rolled puff pastry
150ml white wine
1kg mussels in their shells, cleaned and debearded
2 tbsp olive oil
1 large onion , sliced
4 sticks celery , sliced
1 star anise
1 strip peeled orange zest
2 bay leaves
pinch saffron
juice half lemon
200-250g punnet cherry tomatoes , halved
pinch cayenne pepper or crushed dried chilleis
350g peeled Atlantic prawns
25-50g/1-2 oz butter , to taste
chopped parsley

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Lay the pastry (a piece about 18cm x 23cm) on a lightly floured surface. Cut into 4 rectangles (see Gary's tip, below). Place on a baking sheet and bake for about 15 mins until golden and puffy.
  • Meanwhile, pour the wine and 450ml/16fl oz water (see Gary's tip below) into a large, deep pan and bring to a boil. Tip in the cleaned mussels and cover with a lid. After a couple of mins, remove the lid and stir the mussels until they open. Any refusing to open should be discarded. Drain the mussels in a colander, saving the juices. Remove the mussels from the shells, keeping some shells if you like, to use when serving the soup.
  • Warm the olive oil in the pan, then add the sliced onion, celery, star anise, orange zest, bay leaves, saffron and lemon juice. Cook over a moderate heat without colouring the vegetables, stirring occasionally, until completely tender, 12-15 mins.
  • Strain the mussel cooking liquor through a fine sieve over the vegetables, and bring to a simmer. Add the tomatoes, season with a pinch of cayenne pepper or crushed chillies and simmer for a few mins to soften the tomatoes. Spoon the mussels and prawns into the soup, stir in your preferred quantity of butter and heat to just below simmering point - you don't want to overcook the fish. Sprinkle in some chopped parsley to finish, and serve in bowls with a pastry lid perched on top of each.

Nutrition Facts : Calories 431 calories, Fat 24 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 29 grams protein, Sodium 1.53 milligram of sodium

SPICED FISH & MUSSEL PIE



Spiced fish & mussel pie image

A make-ahead mildly spicy alternative to traditional fish pie that makes an ideal casual dinner party dish

Provided by Jo Pratt

Categories     Dinner, Lunch, Main course

Time 1h15m

Number Of Ingredients 12

750g parsnip , peeled, cored and cut into large chunks
500g potatoes , peeled and cut into medium-sized chunks
85g butter
300ml fresh fish stock
1kg fresh mussel , scrubbed clean
1 large onion , chopped
1 tbsp medium curry powder or paste
50g plain flour
400ml can coconut milk
750g Icelandic cod fillet, skinned and cut into large cubes
100g cooked tiger prawns
1 pack fresh coriander , chopped

Steps:

  • Boil the parsnips and potatoes for 15-20 mins until tender. Drain and mash well with 25g/1oz butter and seasoning. Cover and set aside.
  • Bring the stock to the boil in a large pan. Tip in the mussels, cover and leave to steam for about 3 mins, or until the shells open. Drain into a colander set over a large bowl to reserve the stock. Remove and throw away the shells and any un-opened mussels. Cover the cooked mussels to stop them drying out.
  • Melt the remaining butter and fry the onion until softened. Stir in the curry powder and fl our, and cook for about 1 min. Pour in the coconut milk and 3-4 tbsp of the reserved mussel stock and stir well until you have a smooth sauce. Leave to simmer for 5 mins until thickened.
  • Add the cod to the sauce, return to a simmer and cook for 3-4 mins, stirring occasionally, but trying not to break up the cod. Stir in the mussels, prawns and coriander, season, then tip into a large ovenproof dish. Spread the parsnip mash over the top.
  • To serve now heat the grill and grill until the mash is golden and crusty. To eat later cool, cover, then chill for a couple of hours. To serve, heat oven to 200C/ fan 180C/gas 6 and bake for 35-40 mins until hot all the way through.

Nutrition Facts : Calories 458 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 43 grams carbohydrates, Fiber 8 grams fiber, Protein 38 grams protein, Sodium 1.94 milligram of sodium

THAI MUSSELS & PRAWNS



Thai mussels & prawns image

Give shellfish a Thai makeover with chilli, ginger, lemongrass and coconut milk. Try it as a starter or fish course when hosting a romantic dinner for two

Provided by The Gills Gals

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 20m

Number Of Ingredients 10

1 red chilli , chopped
small pack coriander , leaves and stalks separated
2 garlic cloves
1 thumb-sized piece ginger , peeled
1 x 400ml can coconut milk
1 lemongrass stalk
200g raw king prawns
500g mussels , cleaned
1 lime , cut into wedges
crusty bread , to serve

Steps:

  • Blitz half the red chilli, the coriander stalks, garlic, ginger and coconut milk in a blender.
  • Pour the coconut milk mixture into a saucepan, add the lemongrass and cook over a medium heat for 5 mins. Turn up the heat, add the prawns and mussels, then cover and cook for 4 mins - the prawns should be pink and the mussel shells should be open (discard any that have not opened). Remove the lemongrass and discard.
  • Divide the shellfish and broth between two serving bowls and squeeze over some lime. Chop the coriander leaves and sprinkle over the top along with the rest of the chilli. Serve with slices of crusty bread to soak up the broth.

Nutrition Facts : Calories 476 calories, Fat 36 grams fat, SaturatedFat 30 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 1.1 milligram of sodium

CREAMY FISH TOPPED WITH MUSSELS AND PRAWNS



Creamy Fish Topped With Mussels and Prawns image

Make and share this Creamy Fish Topped With Mussels and Prawns recipe from Food.com.

Provided by The Flying Chef

Categories     European

Time 23m

Yield 4 serving(s)

Number Of Ingredients 21

olive oil
4 firm white fish fillets (I used cod but any white fish is fine,sea bass, orange roughy, hake etc.. Just note there are two ca)
125 g mussels, meat
120 g peeled cooked prawns
3 garlic cloves, crushed
4 green onions
1 cup milk
1 teaspoon fish stock, powder
1/2 teaspoon vegetable stock powder
2 teaspoons cornflour
1 1/2 tablespoons lemon juice
1/2 cup dry white wine
135 ml sour cream
1/2 cup cream
1 teaspoon Dijon mustard
1 tablespoon gruyere cheese
1 tablespoon parmesan cheese
1/2 teaspoon dill
pepper
1 medium carrot, chopped
100 g green beans, trimmed

Steps:

  • Note make the sauce first and leave on heat as the fish fillets cooking time are very quick.
  • In a fry pan heat a little oil and cook garlic slightly, you don't want to burn it, add the green onion and cook for about 30 seconds to 1 minute.
  • Boil, steam or microwave carrots and beans until tender, set to one side.
  • Heat milk in pan, add both the stocks. Blend cornflour with a little water and add half the mixture stir until sauce thickens slightly.
  • Add sour cream, lemon juice, white wine, cream and mustard stir until thoroughly.
  • combined.
  • Add cheeses and stir until melted, add garlic onion mixture and dill. If the consistency of the sauce is not to runny like a broth, don't add the remaining cornflour. If it needs to be thickened up a little more to make it more of a sauce, this is where you add remaining cornflour. I add a little at a time until desired consistency. ( I don't know why but sometimes I need all of the cornflour and other times what I add in the beginning is enough.).
  • Add the carrots, beans, mussel meat, and prawns. Leave over low heat while you cook the fish, stir sauce occasionally.
  • Pour a little oil in a pan and heat. Pat fish on both sides lightly with flour, place fillet in pan (pan should be hot enough that fish sizzles when added, turn heat down to a medium high heat immediately) Cook, without moving fish, until edges of fillets are opaque and bottoms are golden brown, 3 to 4 minutes.
  • Turn the heat up on the sauce, so it is nice and hot when served. Turn fish over and cook again without moving fish, 3-4 minutes. This is for thick fillets, for thin it will only be 2-3 minutes a side.
  • To serve place a mound of mash potato in a large bowl, place fillet on top and pour sauce over.

Nutrition Facts : Calories 377.2, Fat 20.4, SaturatedFat 11.4, Cholesterol 167.6, Sodium 445.3, Carbohydrate 13.2, Fiber 1.7, Sugar 3.4, Protein 30.1

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