PRAWN, LIME AND MANGO SALAD
This is a delicious, filling salad from the book Taste by Sybil Kapoor. It's supposed to feed 4 as a light lunch but DH and I have had this between us for dinner. Try it - you will love it! BTW, the preparation time is a guesstimate. I can't remember how long it has taken me in the past.
Provided by HappyBunny
Categories Mango
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat a tablespoon of oil in a pan and fry the prawns quickly on both sides until pink; Add 2 tablespoons of lime juice, tip into a bowl and set aside.
- Whisk together 2 tbsp lime juice and 6 tbsp of olive oil; season with salt and pepper and fresh chillies; Mix half the dressing into the prawns.
- Peel each mango and cut its flesh away from the stone in four segments and finely slice each segment lengthways; Place in a bowl with the red onion and salad leaves.
- Halve, stone and peel the avocados, then slice them lengthways; Add the remaining dressing before mixing into the salad with the prawns.
- Garnish with the lime and serve immediately.
SALAD OF GREEN MANGO WITH PRAWN AND LOBSTER TAIL AND LIME-CHILI DRESSING
Steps:
- For the dressing, mix all ingredients in a blender and place in bowl.
- Toss mangoes with the dressing.
- To finish the dish, place mango salad in the center of chilled plates. Top each with 1/2 lobster tail, 2 prawns, and snow peas. Finish with cilantro and fried leeks.
WARM MANGO AND PRAWN SALAD
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a saucepan of water to a boil. Add the snow peas and blanch for 1 minute. Drain, briefly refresh in cold water, then drain again. Slice lengthwise and place in a mixing bowl. Add the mango and most of the mint, reserving some mint for garnish. Set aside. For the dressing: Whisk together the oil, mustard and vinegar and season with salt and pepper.
- Heat a wok over medium heat. Add the vegetable oil and saute the shallots and ginger until caramelized, 3 minutes. Add the prawns and stir-fry until just cooked, 2 minutes. Stir in the lime juice to deglaze the pan, then season with salt and pepper. Add the prawns to the mixing bowl with the snow peas and mint, then pour over the dressing and toss until well combined. Transfer to a serving platter, garnish with the remaining mint and serve.
CHILLI PRAWNS AND MANGO SALAD
King prawns on the bbq with mango salad...yumm! This recipe yields five prawns per person....if serving as an appetizer then 2 prawns per person would be plenty.
Provided by Fairy Nuff
Categories Lunch/Snacks
Time 23m
Yield 20 prawns, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Soak skewers in cold water.
- Peal and devein prawns leaving the the tails intact.
- Mix the chillies, olive oil, lime juice, palm sugar, fish sauce and garlic well and pour half into a ziplock bag.
- Add the prawns and refrigerate for 30 minutes.
- Put the mangoes and coriander in a bowl and add the remaining marinade, toss and refrigerate.
- Thread prawns onto skewers.
- Preheat your barbecue on medium high heat. Barbecue prawns, turning and basting for about 3 minutes until the flesh is pink.
- Serve with mango salad and lime wedges.
Nutrition Facts : Calories 382.9, Fat 6.4, SaturatedFat 1.1, Cholesterol 212.8, Sodium 911.1, Carbohydrate 55.2, Fiber 4.5, Sugar 42.9, Protein 30.9
THAI MANGO-PRAWN SALAD
A sweet, tangy, and spicy Thai-inspired salad served warm with prawns, mango, and cashews.
Provided by John Cathasach
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 17
Steps:
- Heat oil in a wok over medium-high to high heat. Add shrimp; cook until starting to turn pink, about 2 minutes. Add garlic and ginger. Cook for 1 minute. Stir in mirin, fish sauce, vinegar, and red pepper flakes. Add red onion, carrots, cashews, and green onions. Stir-fry for 1 to 2 minutes. Add mango, lime juice, soy sauce, and sugar. Remove salad from heat.
- Place romaine hearts on a platter and spoon salad on top including sauce. Serve immediately.
Nutrition Facts : Calories 322.8 calories, Carbohydrate 26.5 g, Cholesterol 172.6 mg, Fat 12 g, Fiber 2.9 g, Protein 21.4 g, SaturatedFat 2.2 g, Sodium 592.7 mg, Sugar 18.5 g
MANGO SHRIMP SALAD
Refreshing summer salad.
Provided by karbol
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk lime juice, lime zest, chile peppers, and sugar together in a bowl until dressing is smooth. Combine shrimp, mango, cucumber, and mint in a bowl; add dressing and toss to coat. Drizzle vinegar over salad.
Nutrition Facts : Calories 158.9 calories, Carbohydrate 12.1 g, Cholesterol 221.3 mg, Fat 1.4 g, Fiber 1.4 g, Protein 24.3 g, SaturatedFat 0.4 g, Sodium 256.4 mg, Sugar 9.6 g
PRAWN MANGO SALAD
Dump the limp lettuce - try this scrumptious salad!
Provided by fionatheobald
Time 15m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Place the cooled potatoes, prawns, snow peas, Rocket in a large salad bowl and toss to combine.
- Whisk the sweet chilli sauce and lime juice together for the dressing.
- Divide the salad amongst the serving plates and drizzle over the dressing. Sprinkle over chilli to taste!
PRAWN & MANGO SALAD
Kids will love this colourful salad with avocado and mint - add cold cooked pasta for a more filling packed lunch
Provided by Barney Desmazery
Categories Lunch
Time 10m
Number Of Ingredients 9
Steps:
- Mix the avocado with the lemon juice, then toss with the prawns, mango, tomatoes, cucumber, spinach and mint. Pack into a lunchbox and drizzle over the sweet chilli sauce, then chill until ready to eat.
Nutrition Facts : Calories 168 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.5 milligram of sodium
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