Prawn Leek Frittata Recipes

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LEEK FRITTATA



Leek Frittata image

Make and share this Leek Frittata recipe from Food.com.

Provided by busyozmum

Categories     Lunch/Snacks

Time 40m

Yield 1 frittata, 4 serving(s)

Number Of Ingredients 9

6 eggs
1/2 cup evaporated low-fat milk
20 g butter
1 medium leek, thinly sliced
2/3 cup frozen peas
2 medium tomatoes, thinly sliced
2 tablespoons finely grated parmesan cheese
salt
pepper

Steps:

  • Combine eggs and evaported milk. Season to taste with salt and pepper.
  • Melt butter in a medium sized frypan/skillet and add sliced leek. Cook gently until leek is softened.
  • Whilst leek is cooking, turn on grill to preheat.
  • Add peas and arrange tomato slices in frypan.
  • Pour egg mixture over all ingredients in pan and cook gently over low heat until frittata is almost entirely set.
  • Remove from heat, sprinkly top with parmesan cheese and place under griller to finish off cooking the top.
  • When frittata is set and top is golden brown, remove from griller.
  • Allow to sit for 5 minutes before cutting into wedges to serve.

Nutrition Facts : Calories 199.8, Fat 12.5, SaturatedFat 5.4, Cholesterol 330.1, Sodium 206.3, Carbohydrate 9.5, Fiber 2.1, Sugar 4.4, Protein 12.6

LEEK AND GRUYERE FRITTATA



Leek and Gruyere Frittata image

Make and share this Leek and Gruyere Frittata recipe from Food.com.

Provided by Brookelynne26

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon unsalted butter
1 tablespoon extra virgin olive oil
1 large leek, washed and thinly sliced
coarse salt
fresh ground black pepper
6 large eggs
1/2 cup milk
2 ounces gruyere cheese, grated (about 1/3 cup)

Steps:

  • Preheat oven to 375 degrees F.
  • Heat buuter and oil in a 10 inch cast iron skillet over medium heat.
  • Saute leek slices until sft and barely browned. Season with salt and pepper.
  • Meanwhile, beat eggs and milk together in a mixing bowl. Pour over leeks and sprinkle with cheese. Let cook for about 5 minutes, until edges are just set. Stick in oven for 8 minutes. Frittata should be just set throughout.

Nutrition Facts : Calories 254.3, Fat 19.2, SaturatedFat 8, Cholesterol 306.5, Sodium 174.1, Carbohydrate 5.2, Fiber 0.4, Sugar 1.2, Protein 15

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