Prawn Curry With Lychees And Pineapple Recipes

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CARIBBEAN CURRIED PRAWNS IN PINEAPPLE



Caribbean Curried Prawns in Pineapple image

Make and share this Caribbean Curried Prawns in Pineapple recipe from Food.com.

Provided by The Flying Chef

Categories     Healthy

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

olive oil
850 g uncooked prawns (shelled and de-veined)
1 lime, juice of
1 onion, chopped finely
2 tomatoes, skinned and chopped
2 tablespoons curry powder (I use 1 tablespoon normal curry powder and 1 tablespoon hot curry powder because I like a bit of a k)
1 teaspoon fish stock
1 tablespoon fresh chives, chopped
2 fresh pineapple
300 ml water
250 ml coconut milk
1 teaspoon cornflour
chopped chives (extra for garnish)

Steps:

  • Place shelled, de-veined prawns in a bowl and squeeze lime juice over them, set to one side.
  • Heat about 2 tablespoons of olive oil in a pan add onion and chopped chives, cook over medium heat until onions are soft. Add tomatoes and curry powder and continue cooking for a few minutes, stirring constantly.
  • Add fish stock powder, water, coconut milk and prawns simmer over low heat for 15-20 Min's. Add a little water to the cornflour mix and pour into prawn mixture, stir until mixture thickens.
  • Plunge the pineapples into boiling water for 3 minutes, drain. Cut them in half lengthways and hollow out flesh, as you are removing flesh there will be juice from the pineapple lying at the bottom. Add the juice from one pineapple to curry mixture.
  • Cut the flesh of the pineapple discarding hard core, add soft pineapple chunks from 1 pineapple to curry. (Depending on size of pineapple you may want to add both if they are quite small).
  • Heat curry through and spoon curry mixture back into hollowed-out-pineapples sprinkle with chopped chives. Serve with rice.

Nutrition Facts : Calories 539.7, Fat 16.8, SaturatedFat 12.4, Cholesterol 267.8, Sodium 1225.7, Carbohydrate 71.3, Fiber 8.7, Sugar 47.6, Protein 34

SHRIMP AND LYCHEE CURRY



Shrimp and Lychee Curry image

Lychees are packed with vitamin C and perfect in this Thai-inspired curry. They bring that touch of sweetness that canned pineapple brings, plus extra potassium and fiber. You can find them in Asian markets.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 6 servings (about 1 1/2 cups per)

Number Of Ingredients 18

1/2 pound fresh lychee nuts (about 8 lychees)
1/4 pound green beans, trimmed and cut into 1-inch pieces
1 large tomato, roughly chopped
2 shallots, 1 sliced and 1 roughly chopped
One 2-inch piece fresh ginger, peeled and roughly chopped
3 tablespoons vegetable oil
1 teaspoon brown sugar
1 teaspoon curry powder
1/4 teaspoon cayenne pepper
Kosher salt
One 14.5-ounce can light coconut milk
1 small Japanese eggplant, cut into 1-inch chunks
1 red bell pepper, cut into 1/2-inch-thick strips
3/4 pound peeled and deveined jumbo shrimp
Handful fresh basil leaves
Handful fresh cilantro leaves and tender stems
3 cups cooked brown rice, for serving
Lime wedges, for serving

Steps:

  • Peel the lychees, and remove the flesh from the seeds (they will break into 3 or 4 pieces, which is fine). Set aside.
  • Bring a small pot of water to a boil. Add the beans, and cook until they are bright green and crisp-tender, about 4 minutes. Strain, and set aside to cool.
  • Meanwhile, pulse the tomatoes, chopped shallots, ginger, 1 tablespoon of the oil, sugar, curry, cayenne and 1 teaspoon salt in a food processor until it becomes a puree.
  • Heat the remaining 2 tablespoons oil in a medium saucepan over medium heat. Add the sliced shallots, and cook, stirring frequently, until a deep golden brown, about 5 minutes. Add the tomato puree, and cook, stirring and scraping up the bottom frequently, until the paste is thick, dry and a few shades darker, 15 to 20 minutes. Add water, a tablespoon at a time, if the paste sticks to the bottom of the pot. (Be sure to scrape the side of the pot down, as some cooked paste may cling to it, and you want to make sure all the paste makes it into the sauce there's flavor in there!)
  • Add 2 cups of water and the coconut milk to the pot, and bring to a gentle simmer. Add the eggplant, and simmer until soft, about 6 minutes. Add the peppers, and cook until soft, about 6 minutes. (The sauce should be a bit looser than marinara; continue to gently simmer if necessary.) Add the shrimp and green beans, and cook, stirring occasionally, until they are pink and cooked through, 3 to 4 minutes. Stir in most of the basil and cilantro, and season with salt.
  • Transfer the curry to a serving bowl. Top with the lychees and the remaining basil and cilantro. Serve with rice and lime wedges.

Nutrition Facts : Calories 290 calorie, Fat 11 grams, SaturatedFat 3 grams, Cholesterol 70 milligrams, Sodium 660 milligrams, Carbohydrate 37 grams, Fiber 4 grams, Protein 12 grams, Sugar 10 grams

PINEAPPLE CURRY WITH PRAWNS AND MUSSELS



Pineapple Curry With Prawns and Mussels image

Very easy, very tasty mild curry to wow your friends. [edit] OK, the first few times I made it, it was mild. Then I tried a different red curry paste and stupidly I didn't taste it.... it blew my head off! So, the moral of the story is to adjust your paste according to how hot it is, and how hot you like it. *I* liked it hot, but I nearly killed some of my guests :o)

Provided by Snowbunny Andorra

Categories     Curries

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

600 ml coconut milk
30 ml red curry paste
30 ml fish sauce (nam pla)
1 tablespoon sugar
225 g prawns
450 g raw mussels, debearded
175 g pineapple, finely chopped
1 lime, juice of
2 red chilies, deseeded and finely chopped
coriander leaves, chopped

Steps:

  • Bring half the coconut milk to the boil and heat, stirring, until it separates.
  • Add curry paste and cook until fragrant.
  • Add fish sauce and sugar and continue to cook for a few moments.
  • Stir in the rest of the coconut milk and bring back to the boil.
  • Add the prawns and mussels, with the pineapple and lime.
  • Reheat until boiling then simmer for 3-5 minutes, until prawns are cooked and mussels are opened.
  • Serve immediately, garnished with coriander and chopped chillies.

Nutrition Facts : Calories 485.4, Fat 35.7, SaturatedFat 29.3, Cholesterol 102.4, Sodium 1383.3, Carbohydrate 21.1, Fiber 1, Sugar 9.2, Protein 25.3

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