Prawn Chorizo Frittata Recipes
PRAWN & CHORIZO FRITTATA
Never tried seafood with spicy chorizo? Give it a go in this simple supper for two
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 8
Steps:
- Heat grill to medium. In a 20cm frying pan, fry the onion and chorizo in the oil over a low heat. Cook for 4-5 mins, stirring occasionally until the onion is soft.
- Take the pan off the heat, pour out any excess fat from the chorizo, then stir in the beaten eggs and milk with some seasoning. Stir in the prawns and peas and return to a low heat for 10-12 mins until all but the very top of the frittata is set. Flash it under the grill until golden (keep the handle away from the heat). Serve in wedges with a leafy salad.
Nutrition Facts : Calories 387 calories, Fat 25 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 34 grams protein, Sodium 2.11 milligram of sodium
CHORIZO FRITTATA
Chorizo is a spicy Mexican sausage that can be found in most grocery stores in the West or Southwest. We had this for breakfast at our best friends' home, Forrest. It was wonderful, as usual! He always spoils us when we stay overnight.
Provided by quotFoodThe Way To
Categories Breakfast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put potatoes in a saucepan and cover with water.
- Boil for 4 minutes or until tender; drain and cool slightly.
- In a mixing bowl, whisk together the eggs, salt and pepper; add 1/4 cup cheese and set aside.
- In a large non-stick, broiler-proof skillet, heat the oil over medium heat;.
- Add sausage and cook, stirring constantly for about 3 minutes.
- Add onion, garlic and bell pepper and saute until soft, about 4 minutes.
- Add potatoes to the pan and continue to cook until golden brown, about 4 minutes.
- Stir in egg mixture and mix well.
- Cover, reduce heat to low; cook until the eggs are almost set, about 10 minutes.
- Preheat broiler.
- Sprinkle frittata with remaining cheese.
- Place frittata under the broiler and cook until top is set and starts to brown, about 3 minutes.
- Place a large serving plate over the pan, and carefully invert to turn out the frittata or serve right from the pan.
SHRIMP AND CHORIZO FRITTATA
A tasty but simple supper for two. Serve with a leafy green salad. If your frying pan has an ovenproof handle it will be fine under the broiler - just remeber to wear an oven glove when removing it. If the pan has a plastic handle, make sure you leave the handle sticking out of the broiler away from direct heat or wrap it in some foil before broiling.
Provided by English_Rose
Categories < 60 Mins
Time 35m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat the broiler to medium. In an 8in frying pan, fry the onion and chorizo in the oil over a low heat for 4-5 mins stirring occasionally until the onion is soft.
- Take the pan off the heat, pour out any excess fat from the chorizo, then stir in the beaten eggs and milk with some seasoning.
- Stir in the shrimp and peas and return to a low heat for 10-12 mins until all but the very top of the frittata is set.
- Flash it under the broiler until golden. Serve in wedges with a salad.
Nutrition Facts : Calories 417.9, Fat 26.3, SaturatedFat 8.1, Cholesterol 531.8, Sodium 653.4, Carbohydrate 12.2, Fiber 2.8, Sugar 5, Protein 31.8
More about "prawn chorizo frittata recipes"
CHORIZO, PEPPER & PRAWN BAKE | JAMIE OLIVER RECIPES
From jamieoliver.com
PRAWN & CHORIZO FRITTATA | HEALTHY RECIPE | WW UK
From weightwatchers.com
Servings 4Total Time 30 minsCategory Lunch,Dinner
- Meanwhile heat a 15cm nonstick frying pan over a medium heat. Add the chorizo and cook, stirring, for 2 minutes. Transfer to a plate lined with a paper towel.
- Mist the same frying pan with cooking spray, add the prawns and cook, stirring, for 2-3 minutes or until just cooked through. Transfer to the plate with the chorizo.
- Re-mist the same pan with cooking spray, add the onion, pepper and garlic and stir for 5 minutes or until softened. Add the peas and cook for 1 more minute. Return the chorizo and prawns to the pan and spread to distribute.
CHORIZO FRITTATA RECIPE - BBC FOOD
From bbc.co.uk
PRAWN & CHORIZO FRITTATA | RECIPE | BBC GOOD FOOD RECIPES, RECIPES ...
From pinterest.com
CHORIZO & PRAWN FRITTATA RECIPE - FAMILYHOMECOOK.CO.UK
From familyhomecook.co.uk
16 FRITTATA RECIPES FOR A DELICIOUS BRUNCH - WHIMSY & SPICE
From whimsyandspice.com
PRAWN & CHORIZO FRITTATA - BBC GOOD FOOD MIDDLE EAST
From bbcgoodfoodme.com
THE BEST CHORIZO FRITTATA RECIPE FOR BRUNCH EVER
From latinamommeals.com
RECIPES: PRAWN & CHORIZO FRITTATA | 5 STAR RECIPES
From recipes5star.blogspot.com
CHORIZO AND PRAWN FRITTATA RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
PRAWN & CHORIZO FRITTATA RECIPE
From recipecialist.com
PRAWN AND CHORIZO FRITTATA | HEALTHY RECIPE | WW AUSTRALIA
From weightwatchers.com
PRAWN FRITTATA WITH CHORIZO - WALTER PURKIS AND SONS
From walterpurkisandsons.com
CHORIZO RECIPES | JAMIE OLIVER
From jamieoliver.com
PRAWN & CHORIZO FRITTATA | HEALTHY RECIPE | WW UK | RECIPE
From pinterest.com
PRAWN AND CHORIZO FRITTATA | HEALTHY RECIPE | WW UK - WEIGHT WATCHERS
From weightwatchers.com
PRAWN CHORIZO FRITTATA RECIPES - NDALU.UK.TO
From ndalu.uk.to
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love