Prawn And Green Onion Fritters With Avocado Recipes

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PRAWN & SWEETCORN FRITTERS



Prawn & sweetcorn fritters image

These little starters tick all the boxes - healthy, quick and incredibly moreish!

Provided by Barney Desmazery

Categories     Buffet, Starter

Time 25m

Number Of Ingredients 11

140g plain flour
1 tsp baking powder
2 eggs
125ml milk
2 tbsp yellow or red Thai curry paste
140g frozen sweetcorn kernels, defrosted
small bunch spring onions , chopped
small bunch coriander leaves, chopped
140g raw peeled king prawns , chopped
vegetable oil , for frying
sweet chilli sauce , to serve

Steps:

  • Tip the flour, baking powder and ½ tsp salt into a bowl or jug. Whisk in the eggs and milk to form a thick smooth batter. Stir the curry paste into the batter and mix until combined. Tip the sweetcorn, spring onions, coriander and prawns into another larger bowl.
  • Pour the batter onto the sweetcorn, mix and fold through to combine. Heat a few tbsp of oil in a large, non-stick pan until hot. Fry large spoonfuls of the batter at a time (do this is batches), for about 2 mins each side, or until golden and cooked through. You will make about 8-10. Keep warm in a low oven while you cook the rest. Serve with sweet chilli sauce.

Nutrition Facts : Calories 399 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 16 grams protein, Sodium 1.04 milligram of sodium

CHIPOTLE, CORN & PRAWN FRITTERS WITH AVOCADO PURéE



Chipotle, corn & prawn fritters with avocado purée image

Make these moreish fritters as a starter or light main course, with a delicious avocado purée - you can also serve them with guacamole or chipotle aioli

Provided by Diana Henry

Categories     Dinner, Lunch, Side dish, Starter

Time 40m

Yield Makes 12 fritters (serves 4 as a light main, 6 as a starter)

Number Of Ingredients 19

50g fine cornmeal or polenta
50g plain flour
225g sweetcorn , from a can or frozen (drained if from a can)
3 large eggs
75ml milk
40g butter , melted and cooled
1 tsp baking powder
3 tsp chipotle paste or chipotle powder
1 red chilli , halved, deseeded and chopped
2 spring onions , finely chopped
300g raw shelled king prawns , roughly chopped
sunflower oil , for frying
soured cream and lime wedges, to serve
2 ripe avocados
2 limes , juiced
1 garlic clove , grated to a purée
1 tbsp extra virgin olive oil
¼ tbsp sherry vinegar
2 tbsp finely chopped coriander

Steps:

  • Prepare the avocado just before you want to cook the cakes, as it discolours if it sits too long. Halve and stone the avocados and scoop out the flesh. Mash with all the other ingredients until smooth. Taste for seasoning (you may want to add a little more vinegar). Cover and set aside.
  • For the fritters, put the cornmeal, flour, half the sweetcorn, the eggs, milk, butter and baking powder in a food processor and, using the pulse button, blitz together. Season and stir in the rest of the corn, the chipotle paste, chilli, spring onions and the prawns by hand.
  • Heat some oil in a large frying pan and, once it is hot but not smoking, spoon dollops of the corn-cake batter into the pan. You are aiming to make cakes about 10cm in diameter. If you use a large pan, you should be able to cook four fritters at the same time. When each cake has set underneath and you can see bubbles on the surface, flip it over and cook until golden. Lift each cake out onto a double layer of kitchen paper. You can keep the cakes warm on a baking sheet (in a single layer) in a low oven while you cook the rest. Add more oil as you need it. Serve the cakes with the avocado purée, some soured cream and wedges of lime.

Nutrition Facts : Calories 576 calories, Fat 38 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 26 grams protein, Sodium 1.2 milligram of sodium

PRAWN AND GREEN ONION FRITTERS WITH AVOCADO



Prawn and Green Onion Fritters With Avocado image

Make and share this Prawn and Green Onion Fritters With Avocado recipe from Food.com.

Provided by Sonya01

Categories     < 60 Mins

Time 50m

Yield 30 frittatas

Number Of Ingredients 9

1 1/3 cups self-raising flour, sifted
1 cup milk
2 eggs, lightly beaten
600 g medium cooked prawns, peeled, deveined, chopped
6 green onions, thinly sliced
extra light olive oil, for shallow frying
2 avocados, peeled, mashed
1/4 cup light sour cream
1/3 cup finely chopped chives

Steps:

  • Combine flour, and salt and pepper in a large bowl. Lightly whisk milk and eggs in a jug with a fork until combined. Pour into flour mixture. Stir gently until smooth.
  • Add prawns and onions to flour mixture. Stir gently to combine.
  • Pour enough oil into a large non-stick frying pan to cover the base. Heat over medium heat. Add tablespoonfuls of prawn mixture, 6 at a time. Cook for 3 minutes each side or until golden and cooked through. Set aside to cool. Repeat with remaining prawn mixture.
  • Combine avocado, sour cream, and salt and pepper. Top fritters with avocado mixture. Sprinkle with chives. Serve.

Nutrition Facts : Calories 69, Fat 3, SaturatedFat 0.7, Cholesterol 39.4, Sodium 195.2, Carbohydrate 6.2, Fiber 1.1, Sugar 0.2, Protein 4.4

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