Prawn And Asparagus Skewers Recipe By Tasty

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EGG-TOPPED GRILLED ASPARAGUS WITH CAJUN SHRIMP



Egg-Topped Grilled Asparagus with Cajun Shrimp image

I make this dish whenever I feel like I've been eating too many carbs. I love that it's easy, quick and low in calorie. It's a tasty way to get myself back on track and eating healthier. If you don't have Parmesan on hand, any hard cheese will work with this meal. -Cheryl Green, Stanwood, Washington

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 8

12 fresh asparagus spears
1/2 teaspoon olive oil
1 teaspoon Cajun seasoning, divided
4 thin slices prosciutto
8 uncooked shrimp (16-20 per pound), peeled and deveined
4 large eggs
Shaved Parmesan cheese
Lemon wedges, optional

Steps:

  • Toss asparagus with oil and 1/2 teaspoon Cajun seasoning. Wrap 3 asparagus spears with 1 slice of prosciutto. Secure with toothpicks, set aside. Toss shrimp with remaining 1/2 teaspoon Cajun seasoning. Thread shrimp onto 2 metal or soaked wooden skewers. Over medium heat grill shrimp until pink, about 3-4 minutes per side. Grill asparagus bundles until asparagus are tender, about 4-5 minutes per side. Keep warm., Place 2-3 in. of water in a large saucepan or skillet with high sides. Bring to a boil; adjust heat to maintain a gentle simmer. Break cold eggs, 1 at a time, into a small bowl; holding bowl close to surface of water, slip egg into water. , Cook, uncovered, until whites are completely set and yolks begin to thicken but are not hard, 3-5 minutes. Using a slotted spoon, lift eggs out of water. Divide asparagus bundles between 2 plates; discard toothpicks. Top with shrimp, poached eggs and Parmesan. Serve with lemon wedges, if desired.

Nutrition Facts : Calories 322 calories, Fat 16g fat (5g saturated fat), Cholesterol 521mg cholesterol, Sodium 1022mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 39g protein.

CRUNCHY TOPPED PRAWN & ASPARAGUS BAKE



Crunchy Topped Prawn & Asparagus Bake image

This recipe is from the *Best Seafood Recipes* of the Australian Women's Weekly cookbook series, is an easy make-ahead fix & makes a great 1-dish meal when paired w/a mixed green salad. Per the intro, "This dish can be made several hrs ahead. Keep covered in the refrigerator & bake just b4 required." *Enjoy*

Provided by twissis

Categories     One Dish Meal

Time 42m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb fresh asparagus (May sub canned & amend prep accordingly)
3 tablespoons butter
2 sticks celery (chopped)
1 medium red bell pepper (chopped)
1 lb prawns (uncooked, shelled & chopped)
2 tablespoons flour
1 1/4 cups milk
1 cup cheddar cheese (grated)
1 1/2 cups white breadcrumbs (stale)
5 tablespoons butter (melted)

Steps:

  • Preheat oven to 375°F.
  • Cook asparagus till crisp-tender, cut into 1-in pieces & set aside.
  • Melt 1st butter amt in med saucepan. Add garlic, celery, bell pepper & prawns. Stir constantly over med-heat for about 3 min or till prawns are tender.
  • Add flour, stir for 1 min & remove from heat.
  • Gradually stir in milk & return to heat, stirring constantly for 3 min or till mixture boils & thickens.
  • Remove from heat & stir in asparagus + half the cheese. Spoon mixture into shallow oven-proof dish.
  • Combine remaining cheese, breadcrumbs & 2nd butter amt in bowl & sprinkle evenly over the prawn mixture.
  • Bake for about 20 min or till golden brown. Allow to cool slightly & serve.

Nutrition Facts : Calories 541.1, Fat 37.2, SaturatedFat 22.6, Cholesterol 244.3, Sodium 1163.2, Carbohydrate 23.3, Fiber 3.8, Sugar 4.7, Protein 29.8

ASPARAGUS 'N' SHRIMP WITH ANGEL HAIR



Asparagus 'n' Shrimp with Angel Hair image

We've all heard that the way to a man's heart is through his stomach, so when I plan a romantic dinner, this shrimp asparagus pasta with angel hair is one dish I like to serve. It's easy on the budget and turns out perfectly for two. -Shari Neff, Takoma Park, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 17

3 ounces uncooked angel hair pasta
1/2 pound uncooked shrimp (16-20 per pound), peeled and deveined
1/4 teaspoon salt
1/8 teaspoon crushed red pepper flakes
2 tablespoons olive oil, divided
8 fresh asparagus spears, trimmed and cut into 2-inch pieces
1/2 cup sliced fresh mushrooms
1/4 cup chopped seeded tomato, peeled
4 garlic cloves, minced
2 teaspoons chopped green onion
1/2 cup white wine or chicken broth
1-1/2 teaspoons minced fresh basil
1-1/2 teaspoons minced fresh oregano
1-1/2 teaspoons minced fresh parsley
1-1/2 teaspoons minced fresh thyme
1/4 cup grated Parmesan cheese
Lemon wedges

Steps:

  • Cook pasta according to package directions. Meanwhile, sprinkle shrimp with salt and pepper flakes. In a large skillet or wok, heat 1 tablespoon oil over medium-high heat. Add shrimp; stir-fry until pink, 2-3 minutes. Remove; keep warm. , In same skillet, stir-fry the next 5 ingredients in remaining oil until vegetables are crisp-tender, about 5 minutes. Add wine and seasonings. Return shrimp to pan., Drain pasta; add to shrimp mixture and toss gently. Cook and stir until heated through, 1-2 minutes. Sprinkle with Parmesan cheese. Serve with lemon wedges.

Nutrition Facts : Calories 488 calories, Fat 19g fat (4g saturated fat), Cholesterol 132mg cholesterol, Sodium 584mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein.

PRAWN AND ASPARAGUS SKEWERS RECIPE BY TASTY



Prawn And Asparagus Skewers Recipe by Tasty image

Here's what you need: butter, lemon, garlic cloves, mixed herbs, salt, pepper, raw prawn, fresh asparagus, bamboo skewer

Provided by Evelyn Liu

Categories     Lunch

Yield 6 servings

Number Of Ingredients 9

3 tablespoons butter, melted
½ lemon, juiced
2 cloves garlic cloves, crushed
1 teaspoon mixed herbs
1 teaspoon salt
1 teaspoon pepper
½ lb raw prawn
5 oz fresh asparagus
6 skewers bamboo skewer, soaked in water

Steps:

  • Add the lemon juice, garlic, herbs, salt, and pepper into the melted butter and mix well.
  • On soaked bamboo sticks, skewer on the prawns and asparagus. Repeat until the skewer is full. Brush the butter mix onto to skewer.
  • On a coal BBQ, cook the steak skewers for 1-2 minutes a side, until the prawns turn pink and are cooked through.
  • Enjoy!

Nutrition Facts : Calories 96 calories, Carbohydrate 2 grams, Fat 6 grams, Fiber 0 grams, Protein 8 grams, Sugar 0 grams

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