Powerhouse Vegetable Medley Recipes

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POWERHOUSE VEGETABLE MEDLEY



Powerhouse Vegetable Medley image

Try something new with our Powerhouse Vegetable Medley. Our Powerhouse Vegetable Medley gets its tartness from KRAFT Lite Raspberry Vinaigrette Dressing.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings

Number Of Ingredients 6

1/2 cup KRAFT Lite Raspberry Vinaigrette Dressing, divided
3 carrots, thinly sliced
2 cups broccoli florets
4 cups packed torn fresh spinach leaves
1/2 cup KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses
1/4 cup OSCAR MAYER Real Bacon Recipe Pieces

Steps:

  • Bring 1/4 cup dressing and carrots to boil in large saucepan; cover. Simmer on low heat 4 min.
  • Stir in broccoli; simmer, covered, 4 min. or until crisp-tender.
  • Add remaining ingredients; mix lightly.

Nutrition Facts : Calories 90, Fat 4.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g

POWERHOUSE VEGETABLE MEDLEY



Powerhouse Vegetable Medley image

I got this Kraft recipe from a magazine and have not tried it yet, but it sounds delicous! If you try it, I hope you enjoy it!

Provided by Bobtail

Categories     Vegetable

Time 20m

Yield 4 ea, 4 serving(s)

Number Of Ingredients 6

1/2 cup reduced-fat raspberry vinaigrette, divided
1 1/2 cups carrots, thinly sliced
2 cups broccoli florets
4 cups spinach, fresh, torn and packed
1/2 cup reduced-fat colby-monterey jack cheese, shredded
1/4 cup cooked bacon, crumbled

Steps:

  • BRING 1/4 cup of the dressing and carrots to boil in medium saucepan.
  • Reduce heat to low; cover and simmer 4 minute.
  • STIR in broccoli; cover and continue to simmer 4 minute or until crisp-tender.
  • TOSS remaining ingredients with hot vegetables in saucepan.

Nutrition Facts : Calories 33.8, Fat 0.3, SaturatedFat 0.1, Sodium 61.8, Carbohydrate 6.9, Fiber 1.8, Sugar 2, Protein 2.3

POWERHOUSE VEGETABLE MEDLEY



Powerhouse Vegetable Medley image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 6

0.5 cups raspberry vinaigrette dressing
1.5 cups carrots
2 cups broccoli
4 cups spinach
0.5 cups monterey jack cheese
0.25 cups bacon

Steps:

  • Bring 1/4 cup of dressing and carrots to boil in medium saucepan. Reduce heat, cover, and simmer on low for 4 minutes.
  • Stir in the broccoli, cover and continue to simmer until crisp tender.
  • Toss remaining ingredients with hot vegetables; stir and serve.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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