POWER UP DOUBLE FRUITY SMOOTHIE
Power up with fruity flavors with this delicious smoothie, made with Yoplait® yogurt!
Provided by Betty Crocker Kitchens
Categories Beverage
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Place 4 medium (12-oz) glasses in freezer 15 minutes to chill. In blender, add Mango-Peach Layer ingredients. Cover; blend on high speed 1 to 2 minutes or until smooth, stopping a few times to scrape sides of blender with spatula, if necessary. Divide among 4 chilled glasses.
- In same blender, add Blueberry-Strawberry Layer ingredients. Cover; blend on high speed 1 to 2 minutes or until smooth, stopping a few times to scrape sides of blender with spatula, if necessary. Divide mixture evenly, and spoon onto mango-peach layer in glasses.
Nutrition Facts : Calories 220, Carbohydrate 46 g, Cholesterol 0 mg, Fiber 4 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 33 g, TransFat 0 g
SO-HEALTHY SMOOTHIES
This tastes like a milk shake, but it doesn't have the guilt or fat. My husband and I look forward to it in the morning. It's so good for you, and it will keep you energized for hours. -Jessica Gerschitz, Jericho, New York
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 107 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 38mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic exchanges
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