Power Purple Antioxidant Fruit Salad Recipes

ANTIOXIDANT FRUIT SALAD

Antioxidant Fruit Salad image

Provided by Nigella Lawson : Food Network

Categories dessert

Time 10m

Yield 2 servings

Number Of Ingredients 4

Ingredients

1 mango
1 cup blueberries
1 pomegranate
2 teaspoons lime juice

Steps:

Cut the mango in half around the stone, and then criss-cross the flesh of the mango halves with a knife into 1/2-inch squares.
Push the diced mango flesh outwards and then slice off the squares from the skin into a bowl.
Tumble in the blueberries, then halve the pomegranate and bash out the seeds with a wooden spoon over the mango. Finally squeeze over the lime juice and serve.

ANTIOXIDANT FRUIT SALAD - NIGELLA LAWSON

Antioxidant Fruit Salad - Nigella Lawson image

Make and share this Antioxidant Fruit Salad - Nigella Lawson recipe from Food.com.

Provided by Cristina Barry

Categories Mango

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 mango
1 cup blueberries
1 pomegranate
2 teaspoons lime juice

Steps:

Cut the mango in half around the stone, and then criss-cross the flesh of the mango halves with a knife into 1/2-inch squares.
Push the diced mango flesh outwards and then slice off the squares from the skin into a bowl.
Tumble in the blueberries, then halve the pomegranate and bash out the seeds with a wooden spoon over the mango.
Finally squeeze over the lime juice and serve.

Nutrition Facts : Calories 162.2, Fat 0.8, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 41.8, Fiber 4.1, Sugar 35.4, Protein 1.8

PURPLE FRUIT SALAD

Purple Fruit Salad image

Make and share this Purple Fruit Salad recipe from Food.com.

Provided by Shellbelle

Categories Dessert

Time 5m

Yield 6 serving(s)

Number Of Ingredients 4

Ingredients

1 can dark red sweet cherries, drained
1 can pineapple chunk, drained
1/2 container Cool Whip
1/2 bag miniature marshmallow

Steps:

Mix together and chill before serving.

Nutrition Facts :

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