Power Nails Smoothie Recipes

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BANANA POWER SMOOTHIE



Banana Power Smoothie image

Make and share this Banana Power Smoothie recipe from Food.com.

Provided by Concoctionista

Categories     Smoothies

Time 6m

Yield 2 serving(s)

Number Of Ingredients 6

1 banana, frozen
1 cup orange juice
1 tablespoon peanut butter
1 tablespoon flax seed, ground
1 cup low-fat plain yogurt
1 tablespoon sugar-free vanilla syrup, I used torani

Steps:

  • Combine all in a blender & liquify.
  • Pour into 2 cups & enjoy.

Nutrition Facts : Calories 260, Fat 8.5, SaturatedFat 2.4, Cholesterol 7.3, Sodium 125.8, Carbohydrate 38, Fiber 3.7, Sugar 27.1, Protein 10.9

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