Power Drink The Orange Recipes
POWER DRINK ***THE ORANGE***
Power drink even kids can enjoy! An apple a day keeps the doctor away! Try apple cider in place of the orange juice for a change.
Provided by michimama
Categories Drinks Recipes Smoothie Recipes Veggie
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Blend the bananas, carrots, apples, yogurt, orange juice, lemon juice, flax seed, salt, dates, and ice cubes in a blender until smooth.
Nutrition Facts : Calories 203.9 calories, Carbohydrate 44.9 g, Cholesterol 3.4 mg, Fat 2.2 g, Fiber 6.3 g, Protein 5.2 g, SaturatedFat 0.8 g, Sodium 85.4 mg, Sugar 30.3 g
SCREWDRIVER
Start your day with a Screwdriver cocktail. The deceptively simple recipe combines vodka and orange juice for ultimate refreshment.
Provided by Liquor.com
Time 2m
Number Of Ingredients 2
Steps:
- Fill a highball glass with ice, then add the vodka.
- Top with the orange juice.
Nutrition Facts : Calories 152 kcal, Carbohydrate 13 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, Sodium 2 mg, Sugar 10 g, Fat 0 g, UnsaturatedFat 0 g
CREAMY ORANGE DRINK
I whip up this creamy, refreshing orange drink for my family all the time. They can't get enough of the citrusy orange flavor.-Julie Curfman, Chehalis, Washington
Provided by Taste of Home
Time 10m
Yield about 6 cups.
Number Of Ingredients 4
Steps:
- In a small bowl, combine 3 cups orange juice, vanilla, and the pudding and whipped topping mixes; beat until smooth. Stir in remaining orange juice. , Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 208 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 227mg sodium, Carbohydrate 46g carbohydrate (39g sugars, Fiber 0 fiber), Protein 1g protein.
ORANGE CREAMSICLE PROTEIN SHAKE
Drink your favorite popsicle while hitting your macros! This Orange Creamsicle Protein Shake is easy to make and packed with protein!
Provided by Derek Howes
Categories Beverage
Time 5m
Number Of Ingredients 7
Steps:
- Mix everything together
Nutrition Facts : Fat 9 g, SaturatedFat 3 g, Calories 353 kcal, Sodium 268 mg, Fiber 10 g, Sugar 15 g, Carbohydrate 27 g, Protein 41 g, ServingSize 1 serving
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- Cancer Fighter. Oranges have a wealth of compounds including liminoids and carotenoids which combat cancers of the lungs, breast, mouth, skin and colon.
- Fiber Source. The fiber in oranges helps to clean out the intestines, pull cholesterol from the body, and control blood sugar levels. Combined with water, the fluids create a flushed and balanced digestive tract.
- Lowers Cholesterol. Hesperidin, a flavonoid found in the fruit and peel, cuts down lipids in the blood and lowers cholesterol and blood pressure. Drinking water infused with orange and its peel has the ability to lower LDL.
- Ulcer Protection. Vitamin C in oranges can inhibit the formation of ulcers in the stomach or intestines. Orange can prevent the ulcer-causing H. pylori bacteria from clinging to your stomach lining.
- Kidney Stone Prevention. Citrate in oranges block kidney stones from being formed. Drinking orange water or juice releases citrate into the urine, creating unfavorable conditions for stones.
- Skin Booster. Using orange water on the face as a toner helps to clean and shrink enlarged pores. You can either make a cold infusion or pour boiled water over the peels, strain and refrigerate.
- Eye Assistant. Along with vitamin C, the vitamin A and potassium in oranges contributes to great vision health.
- Weight Loss Helper. Fruit-infused waters are energy boosters that increase your metabolism. Orange water is your friend the first thing in the morning and throughout the day to help flush out toxins and get you on your way to losing belly fat.
- Rheumatoid Arthritis Relief. Antioxidants and vitamin C combat the inflammation that induces arthritis flare-ups. Sipping on orange water can stop the inflammation before it begins.
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- Turmeric-Ginger Energy Shots. With turmeric, lemon, fresh ginger and pepper to help your system absorb the nutrients, it’s designed to boost both your energy levels and your immune system.
- Breakfast Energy Smoothie. Berries, orange juice, and yogurt are a great way to start the day. The frozen berries and orange juice provide some fruit sugars for energy, and the yogurt has some fats and proteins.
- Layered Mixed-Berry Green Power Smoothie. A beautiful, thick smoothie with all kinds of fruits and veggies, with vanilla protein powder to give you stamina.
- Cherry Lemonade Energy Boost. Tastes like cherry lemonade, but with green tea (it’s best if you brew your own rather than use a bottled version) and coconut water to boost your energy level.
- Plain Apple Cider Vinegar Drink. Made with organic, raw apple cider, ginger, spices, honey and hot water. There are a lot of other supposed benefits to drinking apple cider vinegar, although I’m not sure they’ve been tested in medical studies.
- Electrolyte Energy Drink. Several variations, with lemon juice, lime juice, and coconut water. One variation on this one adds some sea salt. We mostly hear about too much salt being bad for you, but too little is bad, too.
- Super Easy All Natural Booster. This homemade energy drink has matcha green tea powder, Stevia and optional lime juice. This one you could just make in a Blender Bottle, like I was talking about above.
- Super Energy Drink. Blends an orange with coconut milk, honey, yogurt, and flaxseed. That gives you both energy and stamina, and the flaxseed provides some Omega 3 fatty acids, which are good for you.
- Grizzly Bears Energy Beverage. Lemon, honey, and no refined sugar. The salt and baking soda will help you rehydrate, and the honey will raise your energy levels.
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- Chocolate Energy Drink. This homemade energy drink contains chocolate, a delicious and natural source of caffeine. Orange peels give it a refreshing twist, making this a great mid-day snack.
- Orange and Coconut Energy Drink. With orange, coconut, and honey, this refreshing energy drink is perfect for an after-workout boost or a great addition for a hot summer’s day.
- Orange Wheatgrass Smoothie. Wheatgrass has long been considered a healthy addition to any energy drink. High in vitamin C, vitamin A, folate, and manganese, this orange wheatgrass smoothie recipe is a creamy, sweet, and refreshing introduction to wheatgrass and all of its benefits.
- Spirulina Energy and Detox Milk. Spirulina is a blue-green algae that adds a powerful, energetic punch to your drink. The algae is available in pill or powder form and is widely available online or in health food stores.
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