Power Crunch Bars Recipes
HOMEMADE CRUNCH BARS
Homemade Crunch Bars are an easy candy bar made with Rice Krispies Cereal, chocolate chips and just a touch of sea salt made in just 10 minutes! You'll never buy the pre-made version again.
Provided by Sabrina Snyder
Categories Dessert
Time 30m
Number Of Ingredients 3
Steps:
- Line an 8x8 baking pan with parchment paper.
- Melt the chocolate in a microwave safe glass bowl in 30 second increments, stirring each time, until full melted.
- Fold in the cereal until full coated then pour into your 8x8 baking dish.
- Spread the mixture out evenly and sprinkle over the kosher salt.
- Refrigerate for at least 20 minutes until the chocolate has completely hardened before slicing with a very sharp knife to avoid crumbling.
Nutrition Facts : Calories 320 kcal, Carbohydrate 47 g, Protein 3 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 9 mg, Sodium 136 mg, Fiber 2 g, Sugar 36 g, ServingSize 1 serving
CRUNCH BARS
Check out this easy recipe for home made crunch bars from Delish.com!
Categories Crunch Bars copy cat recipe candy bar recipe chocolate rice krispies easy recipe chocolate bar recipe chocolate recipe kid recipe
Time 40m
Yield 8-10
Number Of Ingredients 3
Steps:
- Line an 8"-x-8" baking pan with parchment paper.
- Over a double-boiler, or in a microwave using 50 percent power, melt chocolate chips. Transfer to a large bowl and immediately add in Rice Krispies. Using a plastic spatula, fold the chocolate and cereal together until the cereal is fully coated in chocolate. Pour into prepared pan.
- Sprinkle with flaky sea salt and refrigerate until set, about 30 minutes. Slice into bars and serve cold or at room temperature.
JO-ANN'S POWER BARS
These power bars are delicious and much more nutritious than most granola bars. They are very filling, too. Instead of using dried mixed fruit, feel free to substitute any of your favorite dried fruits. Same goes for the nuts.
Provided by Arielle C.E. McGovern
Categories Desserts Cookies Bar Cookie Recipes
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Line a 9 inch square baking pan with aluminum foil. Spray the foil with cooking spray.
- In a large bowl, stir together the oats, flour, cereal, and cinnamon. Add the egg, applesauce, honey, brown sugar, and oil. Mix well. Stir in the sunflower seeds, walnuts, and dried fruit. Spread mixture evenly in the prepared pan.
- Bake 30 minutes, or until firm and lightly browned around the edges. Let cool. Use the foil to lift from the pan. Cut into bars or squares, and store in the refrigerator.
Nutrition Facts : Calories 196.5 calories, Carbohydrate 33.4 g, Cholesterol 15.5 mg, Fat 6.6 g, Fiber 2.3 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 40.4 mg, Sugar 10.4 g
POWER CRUNCH BARS
When you're hungry and in a hurry, sticking to your new year's resolution can get tricky. Plan ahead and beat your cravings with these power crunch snack bars, made with Orville Redenbacher Smart Pop microwaveable popcorn. The popcorn is 100 per cent whole grain, high in fibre and now made without any artificial colours, flavours or preservatives.
Provided by maryjjohnson34
Categories < 60 Mins
Time 45m
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F. Spray 15x10-inch shallow baking pan with cooking spray. Combine oats, flour, baking soda, cinnamon and salt in medium bowl; set aside.
- Prepare popcorn according to package directions. Remove all un-popped kernels; set aside.
- Combine brown sugar and margarine in large bowl using electric mixer on high speed. Add water and vanilla; beat until light and fluffy. Gradually add flour mixture; blend well. Reduce speed to low and add cranberries.
- Cover hands with plastic gloves or sandwich-size plastic bags. Incorporate popped corn into cookie dough. Spread mixture in pan. Bake 10 to 12 minutes or until golden brown.
- Cool before cutting into 24 bars. Store in tightly sealed container.
Nutrition Facts : Calories 95.4, Fat 4.2, SaturatedFat 0.8, Sodium 97.2, Carbohydrate 13.6, Fiber 0.8, Sugar 6.9, Protein 1.1
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