BAKED OATMEAL BREAKFAST BARS
I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.
Provided by Nichole Tews
Categories Breakfast and Brunch
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
- Bake in the preheated oven until edges are golden brown, about 30 minutes.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g
JO-ANN'S POWER BARS
These power bars are delicious and much more nutritious than most granola bars. They are very filling, too. Instead of using dried mixed fruit, feel free to substitute any of your favorite dried fruits. Same goes for the nuts.
Provided by Arielle C.E. McGovern
Categories Desserts Cookies Bar Cookie Recipes
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Line a 9 inch square baking pan with aluminum foil. Spray the foil with cooking spray.
- In a large bowl, stir together the oats, flour, cereal, and cinnamon. Add the egg, applesauce, honey, brown sugar, and oil. Mix well. Stir in the sunflower seeds, walnuts, and dried fruit. Spread mixture evenly in the prepared pan.
- Bake 30 minutes, or until firm and lightly browned around the edges. Let cool. Use the foil to lift from the pan. Cut into bars or squares, and store in the refrigerator.
Nutrition Facts : Calories 196.5 calories, Carbohydrate 33.4 g, Cholesterol 15.5 mg, Fat 6.6 g, Fiber 2.3 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 40.4 mg, Sugar 10.4 g
COCONUT-DATE POWER BREAKFAST BARS
Five different types of coconut, plus almonds, oats, and whole wheat flour go into our quintuple-threat, nutrient-dense breakfast or snack bars.
Provided by Chris Morocco
Categories Bon Appétit Breakfast Coconut Healthy Date Whole Wheat Oat Almond Vegan Vegetarian Pescatarian Peanut Free Soy Free Kosher Diabetes-Friendly
Yield Serves 8
Number Of Ingredients 16
Steps:
- Preheat oven to 350°F. Lightly coat an 8-by-8-inch baking dish with nonstick spray, then line with 2 sheets of parchment, leaving overhang on all sides. Bring dates and 1 cup water to a boil in a small saucepan. Reduce heat and simmer until liquid is almost completely evaporated. Let cool.
- Meanwhile, pulse whole wheat flour, oats, salt, baking powder, and 1 cup almonds in a food processor until almonds are very finely ground, about 1 minute. Add oil, butter, coconut sugar, and 2 Tbsp. agave and pulse to combine. Pulse in sweetened shredded coconut.
- Transfer coconut-oat mixture to baking dish and pack evenly across bottom of dish, tamping and smoothing with the bottom of a dry measuring cup (the more compact it is, the better it will hold together when baked).Pulse dates, lime zest, and lime juice in food processor, scraping down sides as needed, until smooth. Spread date purée evenly over coconut-oat mixture, leaving a 1/2-inch border around edges.Chop remaining 1/4 cup almonds and mix in a small bowl with unsweetened coconut flakes, unsweetened shredded coconut, and remaining 2 tsp. agave. Scatter evenly over date purée and press in lightly with your hands. Bake until top and bottom are browned and edges are very firm, 40-45 minutes. Let cool before cutting into eight rectangles.
- Do Ahead:
- Bars can be baked 3 days ahead. Store airtight at room temperature.
POWER BREAKFAST BARS
These bars are full of fruit and oats. Great for a grab and go in the morning. The different cereal gives you the boost. I tend to have them with my smoothie in the morning, or a snack in the afternoon to keep my energy running high.
Provided by Barbara Kavorkian
Categories Other Snacks
Time 40m
Number Of Ingredients 13
Steps:
- 1. Preheat oven to 325°F. Spray a 9 inch square baking pan with non-stick spray.
- 2. Stir together oats, flour, cerael and cinnamon. Add in egg, applesauce, honey, brown sugar, vanilla and oil. Stir well. Add in wheat germ, flax if desired, dried fruit and nut mixture. Spread into baking pan and lightly press down with moistened hand or spoon (to keep from sticking).
- 3. Bake for 30 minutes. You should see it turning light brown around the edges. Remove and let cool. You can either leave it in pan and cut into squares or invert pan and remove the large square onto a board to be cut and wrapped for freezer or on the go. Store in the refrigerator.
More about "power breakfast bars recipes"
THERMOMIX RECIPE: POWER BREAKFAST BARS | TENINA.COM
From tenina.com
Is Accessible For Free TrueCategory Breakfast
- Toast walnuts for 10 minutes by placing into cold oven and setting temperature to fan forced 200°C. Cool. (May I just mention, do not skip this step as the difference between toasted and untoasted walnuts is a revelation in flavour!)
- Place coconut, almonds, raw sugar and orange oil and zest into Thermomix bowl and mill *10 sec/speed 9.* Set aside.
- Place dates, pistachios, vanilla and toasted walnuts into Thermomix bowl and chop *10 sec/speed 6.* Set aside.
COCONUT-DATE POWER BREAKFAST BARS RECIPE | BON APPéTIT
From bonappetit.com
4/5 (4)Estimated Reading Time 2 minsServings 8
- Preheat oven to 350°. Lightly coat an 8x8" baking dish with nonstick spray, then line with 2 sheets of parchment, leaving overhang on all sides. Bring dates and 1 cup water to a boil in a small saucepan. Reduce heat and simmer until liquid is almost completely evaporated. Let cool.
- Meanwhile, pulse whole wheat flour, oats, salt, baking powder, and 1 cup almonds in a food processor until almonds are very finely ground, about 1 minute. Add oil, butter, coconut sugar, and 2 Tbsp. agave and pulse to combine. Pulse in sweetened shredded coconut.
- Transfer coconut-oat mixture to baking dish and pack evenly across bottom of dish, tamping and smoothing with the bottom of a dry measuring cup (the more compact it is, the better it will hold together when baked).
- Pulse dates, lime zest, and lime juice in food processor, scraping down sides as needed, until smooth. Spread date purée evenly over coconut-oat mixture, leaving a ½" border around edges.
HOMEMADE BREAKFAST POWER BARS - CHATELAINE.COM
From chatelaine.com
3.2/5 (144)Category RecipesServings 16Total Time 1 hr 15 mins
BREAKFAST BARS RECIPE | QUAKER OATS
From quakeroats.com
OATMEAL PEANUT BUTTER ENERGY BARS ~ NO-BAKE! • …
From fivehearthome.com
4.9/5 (11)Total Time 2 hrs 15 minsCategory SnackCalories 210 per serving
- In the bowl of a large food processor, pulse the nuts until finely ground (but stop before they start turning to nut butter!). Add the oats, raisins, chia seeds, cinnamon, and nutmeg to the nuts; pulse five (1-second) pulses to combine. Add the peanut butter, honey, and vanilla to the mixture; pulse until all of the ingredients are well blended, scraping the sides of the bowl as necessary.
- Scrape the mixture into an 8- by 8-inch baking dish; firmly press into an even layer. Cover and chill for two hours or until firm. Use a knife to slice into bars. Store leftovers in an airtight container in the refrigerator.
22 MUST-TRY HOMEMADE BREAKFAST BAR RECIPES
From homemaderecipes.com
Estimated Reading Time 6 minsPublished 2018-08-13
- Simple Homemade Energy Snack Bar. These raw energy snack bars by The Kitchn are so simple to make all you need to do is gather your ingredients together, toss them in a food processor, and pulse.
- Berry Medley Oatmeal Crumb Bars. We love oatmeal bars and with the addition of berries, this recipe is one of our favorites ever! This oatmeal bar by Damn Delicious is sweet, rich, and guaranteed to turn sleepyheads into morning people!
- Cake Batter Chex Bars. Thanks to maebells, we’ll be able to enjoy dessert for breakfast with these fantastic cake batter bars. Okay, so maybe dessert for breakfast isn’t (always) the best, but with only 5 ingredients, how could you resist not making these?
- Ham and Cheese Breakfast Bars. This homemade breakfast bar recipe by Mom on Timeout is a fantastic, protein-packed treat to start your day. Essentially a ham and cheddar cheese omelet in bar form, this recipe is the best way to ensure everyone in the family starts their day with a delicious morning meal.
- Cherry Kuchen Bars. These breakfast bars by Dear Crissy taste as wonderful as they look! This cherry kuchen (kuchen is German for “cake,” by the way) recipe makes moist, chewy bars which can double as breakfast and dessert.
- Peanut Butter Banana Chocolate Bars. These bars bring together the three ingredients every breakfast should have: chocolate, peanut butter, and banana.
- Blueberry Vanilla Greek Yogurt Granola Bars. Why buy breakfast bars when you can make ones as delicious as these? Even the pickiest of kids will love this recipe by Half Baked Harvest!
- Tart Cherry, Dark Chocolate, and Cashew Granola Bars. This homemade breakfast bar by Love and Zest are packed with yummy ingredients such as raw nuts, flaxseeds, almond butter, and cherries.
- Pumpkin Protein Bars. With ingredients as decadent as these, you would never believe these bars were healthy! Perfect for all the pumpkin-lovers in the world, these delicious protein bars by Jennifer Meyering are sure to be a breakfast favorite!
- Thin Mint Granola Bars. Take a look at these thin mint granola bars made by Inside Bru Crew Life. With just one glance, you would know these breakfast babies are delicious.
32 HEALTHY BREAKFAST BAR RECIPES YOU CAN MAKE AT HOME
From yummly.com
Estimated Reading Time 6 mins
- Vegan Peanut Butter Oatmeal Chocolate Chip Granola Bars. vegan chocolate chips, maple syrup and 9 more. Vegan Peanut Butter Oatmeal Chocolate Chip Granola Bars by Veganosity.
- Gluten-Free Strawberry Breakfast Bars. gluten free oat flour, arrowroot and 14 more. Gluten-Free Strawberry Breakfast Bars by Diabetic Living. At just 160 calories and 25 minutes cook time, these bars are straight-up miraculous.
- Chocolate Chip Zucchini Banana Breakfast Bars (vegan & gluten-free) oat flour, cooking spray, bananas and 11 more. Chocolate Chip Zucchini Banana Breakfast Bars (vegan & gluten-free) by Emilie Eats.
- Low Carb Cheesecake Breakfast Bars. butter, cinnamon, coconut flour and 4 more. Low Carb Cheesecake Breakfast Bars by Meat Free Keto. These keto-friendly bars are rich, creamy, and satisfying.
- Paleo Sweet Potato Blueberry Breakfast Bars. almond meal, coconut oil, vanilla extract and 6 more. Paleo Sweet Potato Blueberry Breakfast Bars by Physical Kitchness.
- Homemade Healthy Oatmeal Granola Bars. ground flax seed, banana, unsweetened applesauce and 5 more. Homemade Healthy Oatmeal Granola Bars by Nutrition Rx By Jennifer Broxterman.
- Vegan Date Breakfast Bars. chia seeds, flax seeds, medjool dates and 7 more. Vegan Date Breakfast Bars by Little Swiss Baker. These homemade vegan energy bars are high in fiber, iron, and omega-3 fatty acids, and get their sweetness the all-natural way, by using Medjool dates.
- Crunchy Cherry Pistachio Paleo Granola Bars. pistachios, vanilla extract and 8 more. Crunchy Cherry Pistachio Paleo Granola Bars by Paleo Grubs. Salted pistachios and tart cherries go well together in these easy, adaptable, homemade granola bars.
- Blueberry Oatmeal Breakfast Bars. protein powder, gluten-free rolled oats and 15 more. Blueberry Oatmeal Breakfast Bars by The Glowing Fridge. With chia seeds, hemp seeds, whole-grain oats, and even a scoop of plant-based protein powder, these bars are quite filling.
- Raw Banana Bread Breakfast Bar. pecans, salt, rolled oats and 3 more. Raw Banana Bread Breakfast Bar by The Naked Label. Bananas, pecans, Medjool dates, and rolled oats are all you need for this raw, vegan, no-sugar-added snack.
ENERGY BARS: 32 HEALTHY, PORTABLE SNACKS YOU CAN MAKE AT HOME
From greatist.com
Author Tk Brady
- Dark chocolate pistachio Nutella granola bars. Share on Pinterest. Photo: Baker By Nature. Natural beauty of this bar aside, the chocolate and pistachios come together for an awesome salty/sweet combo.
- Homemade granola bars. These bars are loaded with all kinds of good stuff, yet it all comes together in a delicious mix of flavors and textures. Almonds add protein and crunch, cranberries and raisins bring the sweet and chewy, and chocolate chips make it a party.
- Quinoa chia seed granola bars. Seeds aren’t just for the birds, and these not-too-sweet bars prove it. Raw almonds along with chia and flaxseed, make them crunchy and provide some omega-3s.
- Blueberry vanilla Greek yogurt granola bars. Share on Pinterest. Photo: Half Baked Harvest. Breakfast just got so much better. Take everything you love about your favorite Greek yogurt and pack it into this bar for a perfect portable meal.
- Chewy raspberry apple granola bars. For anyone with nut allergies, this recipe is a total win. The oats pack in tons of fiber, raspberries boast a serious zing, and coconut oil adds a subtle tropical note.
- Homemade Chewy granola bars. Remember your favorite Chewy bars as a kid? Think of these as your even better grown-up version — and one you can customize.
- Vegan PB&J energy bars. Share on Pinterest. Photo: Nutritionist In The Kitch. Get all the goodness of your fave sandwich in this plant based bar that’s almost as easy to make.
- Superfood energy bars with cacao. With a combo of chia seeds, flaxseed, hempseed, coconut flakes, pumpkin seeds, dates, cacao nibs, and walnuts, this recipe has tons of nutritional benefits.
- Raw superfood energy bars. Share on Pinterest. Photo: Go Dairy-Free. This no-bake recipe combines eight easy ingredients in a food processor. Some of our favorite additions (goji berries and cacao nibs) are featured here, and the end result is a colorful, nutritious treat.
- Savory energy bars. There’s nothing seedy about these energy bars — except maybe the ingredient list. Quinoa plus flaxseed, sunflower, chia, pumpkin seeds provide protein for lasting energy.
KETO BREAKFAST BARS | CARB MANAGER
From carbmanager.com
4.5/5 (11)Calories 294 per servingTotal Time 40 mins
- Melt the coconut oil and add to a mixing bowl along with almond butter and syrup. Whisk together to combine until smooth.
- Roughly chop the almonds and macadamia nuts and add to the mixing bowl. Add the flaked almonds, desiccated coconut, coconut flakes, ground almonds and chia seeds. Mix together well to combine.
75 HEALTHY, ENERGY-PACKED BREAKFAST RECIPES | BON APPéTIT
From bonappetit.com
Author Bon AppétitPublished 2014-05-16Estimated Reading Time 4 mins
- Green Shakshuka. Say that three times fast! Watch closely toward the end of the cooking time and remove from oven when the eggs have plenty of wobble left in them for this shakshuka recipe.
- Muesli Toast with Labneh, Hazelnuts, and Honey. You need more hazelnuts in your life—and not in Nutella form. View Recipe.
- 5-Grain Porridge with Bee Pollen, Apples, and Coconut. If you don’t have each and every grain listed, don’t stress. Use what you’ve got—just bump up the quantity.
- A Breakfast Smoothie the Kids Won't Even Know Is Healthy(!) Our food director's trick for getting her kids to down fruit smoothies: give 'em a fancy name.
- The Japanese Breakfast You Can Actually Make on a Weekday Morning. A breakfast bowl worth making every morning, because the Japanese always seem to do it better.
- Scandi Toast. Customize with your favorite smoked fish—you can't go wrong with this combo. View Recipe.
- Quinoatmeal with Apple and Toasted Walnuts. Two great grains combine forces for this power breakfast that'll keep you full until lunchtime. View Recipe.
TOP 10 LOW-CARB & KETO BAR RECIPES - HAPPY BODY FORMULA
From happybodyformula.com
Estimated Reading Time 6 mins
- Homemade Quest bars from Keto Connect. Quest bars are some of the most beloved protein bars of keto dieters and everyone beyond. They taste good, the texture is on point, the protein is high, the carbs are low, and the flavors are abundant.
- Chewy granola bars from Low Carb Maven. Most chewy granola bars are a far cry from low-carb, boasting ingredients like oats and other grains, added sweeteners, chocolate, fruits, and more.
- No-bake chocolate peanut butter bars from Two Sleevers. The keto dieter’s dessert dreams can be summed up in approximately two parts: peanut butter and chocolate.
- S’mores bars from All Day I Dream About Food. There’s nothing quite like s’mores over an open fire, besides having the s’mores easily accessible, at your fingertips whenever you’ve got a craving.
- Fathead blueberry bars from How To This And That. Fathead dough is often used in keto recipes that require flour. You see it in keto pizza recipes and keto cookie recipes sometimes.
- Chocolate fudge protein bars from Sugar Free Mom. How amazing do these nut-free, no-bake protein bars look? If chocolate is your jam, these bars are going to be your new BFF.
- Four ingredient cookie bars from The Healthful Pursuit. Many keto bar recipes or fat bomb recipes require them to be kept cold due to the use of oil that will melt otherwise.
- Twix bars from Sugar Free Londoner. Some people like their protein bars and other people like their granola bars. For the rest of us getting tempted in the checkout lane with the stacks of candy bars conveniently located for impulse purchases, we like our Twix bars.
- No-bake almond joy bars from Whole New Mom. Another one for the candy bar lovers! Almond Joy bars have so much potential when you make them at home. The two main ingredients – dark chocolate and coconut – are pretty good for you, and it’s simple enough to keep the carb count low.
- Mocha cheesecake bars from Ruled.me. Some people want protein bars and some people crave a crunchy granola bars. Some people are getting their candy bar fix.
ALMOND-HONEY POWER BAR RECIPE | EATINGWELL
From eatingwell.com
4.8/5 (25)Total Time 1 hrCategory Healthy Bar & Brownie RecipesCalories 246 per serving
- Spread oats, almonds, sunflower seeds, flaxseeds and sesame seeds on a large, rimmed baking sheet. Bake until the oats are lightly toasted and the nuts are fragrant, shaking the pan halfway through, about 10 minutes. Transfer to a large bowl. Add cereal, currants, apricots and raisins; toss to combine.
- Combine almond butter, sugar, honey, vanilla and salt in a small saucepan. Heat over medium-low, stirring frequently, until the mixture bubbles lightly, 2 to 5 minutes.
- Immediately pour the almond butter mixture over the dry ingredients and mix with a spoon or spatula until no dry spots remain. Transfer to the prepared pan. Lightly coat your hands with cooking spray and press the mixture down firmly to make an even layer (wait until the mixture cools slightly if necessary). Refrigerate until firm, about 30 minutes; cut into 8 bars.
POWER UP YOUR MORNING: 17 AMAZING BREAKFAST BAR RECIPES ...
From amummytoo.co.uk
Reviews 20Published 2018-01-06Estimated Reading Time 5 mins
- Chocolate Oat Cereal Bars with Figs, Almonds and Chia Seeds by Franglais Kitchen.
16 HEALTHY HOMEMADE ENERGY BAR RECIPES | DAILY BURN
From dailyburn.com
- No-Bake Raspberry Chia Breakfast Bars. It may look like dessert, but guess what? This energy bar passes for breakfast, too. The 15-minute no-bake recipe pairs a nutty oatmeal base with a fruity chia seed-studded raspberry jam.
- Apple Pie Granola Bars. Nothing’s sweeter than apple pie. So when it comes to healthy snacks, this take on the classic American dessert scales back the sweetness to just five grams of sugar per bar.
- Chocolate, Cashew and Almond Bars. Now tell us this doesn’t look like dessert. Dates and cashews make up the base of this bar, while cocoa powder, unsweetened coconut and vanilla add decadence (without all the guilt).
- 3-Ingredient Homemade Larabars. Not jazzed about spending $2-$3 for a store-bought bar? Make ’em yourself! These Larabar-inspired snacks require just three simple ingredients: nuts, medjool dates and dried fruit.
- Apricot and Cashew Bars. For a tropical treat, try these scrumptious bars made with apricots, cashews and unsweetened coconut. Rolled oats and hemp seeds, packed with omega-3, -6 and -9 fatty acids, hold all the ingredients together.
- Goji Berry Bars. The stars of these bars are dates, walnuts, sunflower seeds and goji berries. If you’ve never dabbled in goji territory, they are tiny red berries (usually sold dry) full of antioxidants, amino acids and essential fatty acids.
- Fig and Walnut Energy Bars. We can’t think of a better way to deliver nature’s candy — in this case, dried cranberries, Turkish figs and apricots. Make a big batch of these hearty bars and you’ll be set on healthy snacks for up to 10 days.
- Apple Cinnamon Bars. Full of fall flavor, these bars mix pecans, oats, dates, cinnamon, granny smith apples and just a touch of salt. Bake the pecans before pulsing in the food processor for a more robust, roasted flavor.
- PB & J Bars. Swap the elementary school staple for a healthier, grown-up snack that pays homage to the classic PB & J. Dates and dried cranberries stand in for the jam, while natural peanut butter (choose one without added sugars or oils) and whole almonds bring on the nuttiness.
- Kamut Dark Chocolate Energy Bars. Chocolate and coconut get dressed up with kamut, an ancient grain packed with protein and B vitamins, believed to help us feel energized.
DIABETIC BREAKFAST BARS - DIABETES BREAKFAST BARS ...
From healthydiabetic.us
Servings 6Estimated Reading Time 2 minsCategory BreakfastCalories 160 per serving
9 GLUTEN-FREE BREAKFAST BARS TO KEEP YOU SATISFIED UNTIL LUNCH
From tasteofhome.com
Author Sher CastellanoEstimated Reading Time 2 mins
HOMEMADE PROTEIN BARS: 7 PROTEIN BAR RECIPES FROM AN RD ...
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From brit.co
Estimated Reading Time 5 mins
BREAKFAST BARS | RICARDO
From ricardocuisine.com
5/5 (49)Total Time 52 minsCategory DessertsCalories 375 per serving
5-INGREDIENT BLUEBERRY OAT BREAKFAST BARS ... - POWER HUNGRY
From powerhungry.com
4.8/5 (13)Total Time 40 minsCategory Breakfast, DessertCalories 75 per serving
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