Power Bombs Recipes
DATE ENERGY BALLS
I like making these date energy balls with cashews. They remind me of the cashew cookie Larabar.
Provided by Brittany Mullins
Categories Snack
Time 10m
Number Of Ingredients 3
Steps:
- Process: Add dates, nuts and salt in a food processor fitted with the S-shaped blade. Process until mixture is well combined and sticking together.
- Form balls: Scoop dough from food processor with your hands (or a cookie scoop) and form into small balls using your hands. Enjoy right away or store for later.
- To store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for up to 3 months.
Nutrition Facts : ServingSize 1 ball with cashews, Calories 98 kcal, Sugar 16 g, Sodium 1 mg, Fat 2 g, Fiber 2 g, Protein 1 g, UnsaturatedFat 1 g
POWER BOMBS
This is a gluten free "Power Bar" that will fill u up, crave your sweet tooth and give you lots of energy. I LOVE this recipe so much and want to share it with everyone! Also what it cost to makes is way less expensive than what a power bar a day would cost you...
Provided by SassySheff
Categories Lunch/Snacks
Time 30m
Yield 20 serving(s)
Number Of Ingredients 9
Steps:
- Pre heat oven to 400.
- **you will need a cookie sheet covered with parchment paper.
- In a Mixer or food processor start mixing the bananas and chickpeas together till they are somewhat smooth. Start on a low setting if you are using a mixer -- the chickpeas will go flying out, which is kinda funny at first then not so much. Once it is smooth, add in the PB and honey and mix through. Then stop the mixer, add in your oats and flax, mix through. Make sure you scrape down the sides of the bowl so that everything is evenly distributed. Add in the remaining ingredients and mix. Once it is ready scoop large spoonfulls onto the paper. Note: it will be sticky . Place in the over for about 10 mins and let cool. wrap in plastic or eat right away. You can also freeze them if you like.
Nutrition Facts : Calories 178.4, Fat 9, SaturatedFat 1.9, Sodium 20.4, Carbohydrate 22.1, Fiber 3.6, Sugar 7.9, Protein 5.2
POWER BOMBS
A Yummy Gluten Free alternative to the every day dry processed power bar things that taste like crap!!
Provided by SassySheff
Categories Lunch/Snacks
Time 25m
Yield 30 serving(s)
Number Of Ingredients 8
Steps:
- In a Kitchen aid, add the chick peas and slowy start to mash them up
- add in your bananan's
- Once they have formed somewhat of a paste add in the Peanut butter and Honey until well blended
- Add in Your oats
- Then add in the dried cranberries and chocolate chips
- Lastly add in the pecans
- Scoop into balls a little larger than golf balls
- Bake at 350 for 10 mins let cool.
Nutrition Facts : Calories 179.8, Fat 9.3, SaturatedFat 1.6, Sodium 83.5, Carbohydrate 21.4, Fiber 3.9, Sugar 5.2, Protein 5.1
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
NO BAKE ENERGY BALLS
Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.
Provided by Kayla Janis
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 7
Steps:
- Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
- Remove dough from refrigerator; roll into balls, about 1 inch in diameter.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g
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